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Offered in-person & online

Our counselors in Waltham, MA provide accountability coaching services

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting accountability coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

88  therapists available in Waltham

Watertown

I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...

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Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

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Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Lexington

People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indige...

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Leominster

Having worked in the community, I understand the importance of meeting the client where they are....

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Lexington

I believe healing is a personal journey of self-discovery — a return to the innate worth, wholeness, and strength we each carry wi...

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Quincy

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Quincy

I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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Leominster

I am an empathetic counselor who values rapport as the most important aspect of the counseling experience....

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Quincy

Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...

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Westborough

As a woman who has worked with both typical and atypical children for most of my life, I understand how to create a safe, fun, and...

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Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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Brookline

I have a very strong skill set in treating those patients that have suffered trauma in their lives....

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Newton

Peter Camden is a Licensed Individual and Family Therapist (Licensed Clinical Social Worker) in the state of Massachusetts and Rho...

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Attleboro

I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-lo...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Cambridge

As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, n...

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Cambridge

I understand how quietly heavy life can feel—even when everything looks “fine” on the outside....

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Boston

I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Cambridge

As someone who has navigated life experiences and stressors, I will support and guide you through your own....

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Attleboro

I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well ove...

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Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

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Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Lexington

I firmly believe that everyone deserves to be heard, understood, and supported....

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Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Leominster

As a person who lives with chronic pain, I understand the connection between the mind and body in a unique way....

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Framingham

I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

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Cambridge

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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Boston

As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...

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Westborough

Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Boston

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Leominster

As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...

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Leominster

My professional and personal experience allow me to understand the complexities of being human....

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Brookline

As individuals, our lived experiences and perspectives are inherently unique to us....

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Worcester

Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all...

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Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Framingham

I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...

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Salem

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Worcester

In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think abo...

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Worcester

I'm passionate about creating a safe and judgement-free space where you can explore, heal, and grow into your best self; together,...

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Attleboro

I look forward to holding a safe space for clients to explore their current challenges....

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Cambridge

As a queer-identified clinician who works with an eclectic style of specialities, I understand the importance of client-centered a...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Cambridge

As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive....

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Boston

As a DBT-Trained clinician, I understand that sometimes individuals just need someone to walk the path of life with while figuring...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Leominster

I work to provide clients with a space they feel comfortable exploring themselves in that is free of judgement....

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Worcester

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Boston

As a provider with 10 years of experience, I am committed to exploring emotional depth and believe in the profound impact of facin...

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Lexington

As a queer-identified woman and first generation immigrant, I empathize with the experiences of those processing complex and nuanc...

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Brookline

As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Lexington

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Boston

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethn...

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Boston

Going to therapy is like going to the gym; you may feel sore and you won’t see immediate effects, but the long-term results are gr...

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Cambridge

As a psychiatric provider, I consider it an honor to partner with my patients in meeting their healthcare goals while living their...

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Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Lexington

As an Asian American therapist, I bring a blend of cultural sensitivity and professional expertise to sessions, ensuring that your...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Accountability coaching in Waltham

What is accountability coaching?

Accountability coaching is like having your own personal motivator. Your accountability coach will make sure you stay on track with your goals and they’ll do what they can to help you achieve them.

How does accountability coaching work?

Accountability coaching works by keeping you accountable. Whether you need help sticking to the responsibilities around the house, meeting deadlines at work, or accomplishing bigger-picture goals, your accountability coaching from our therapists in Waltham, MA can help. They’ll keep tabs on your progress and discuss that progress in your sessions.

Is accountability coaching conducted in person or online?

Accountability coaching at Thriveworks Waltham, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does accountability coaching last?

Accountability coaching with one of our Waltham therapists can last for weeks, months, or even years. It all depends on the goals that you’re looking to accomplish and whether you continue to want/need that partner to reach your goals. Either way, our accountability coaches are here and ready to help you get on the right track.

Need more help deciding?

Every couple months, you decide you’ll try again. It might not have worked last time, but this time I’m really determined. You head to the grocery store and fill your cart with colors: red peppers, green beans, yellow squash, apples, oranges… You lug all of your produce inside, and fill your fridge with the fresh foods. I’m off to a great start! For a few days, you cook delicious meals that center around those fruits and veggies you just bought. But soon enough, you neglect those that remain in your fridge. And you order takeout for every meal instead. I’ve done it again. How will I ever keep myself accountable for my goals and actually achieve them?

You might not realize it, but setting goals and working toward those goals is crucial to your overall happiness and wellbeing. When you don’t have goals to work toward or you aren’t moving in the direction of accomplishing them, you become more vulnerable to experiencing unwanted feelings: you might become restless, self-conscious, or even increasingly lonely. How is that? It all comes back to constant forward motion or moving with momentum and excelling in life.

A big piece to the puzzle of constant forward motion is taking significant steps toward the goals you’ve set. But if you’re constantly putting your goals on the backburner and failing to keep yourself accountable, you’ll never be able to complete that puzzle. Fortunately, an accountability coach at Thriveworks Counseling in Waltham, MA can help to solve this problem. They’ll make sure you’re getting things done, making significant strides toward achieving your goals (such as eating fresher, more nutritious food), and even staying on top of deadlines at work or chores at home. Accountability coaches are motivators and enforcers—they care about you and your successes. If you think you could benefit from working with an accountability coach, reach out to us at Thriveworks Counseling.

What Exactly Is an Accountability Coach?

An accountability coach is exactly as it sounds: it’s a life coach who keeps you accountable for what you’ve set out to do. The thing is that we often lack the motivation to get something done and we simply need a little nudge from time to time. That’s the functionality of an accountability coach: it’s someone that’ll push you to get it done (whatever “it” may be).

The dynamic between client and accountability coach varies—as it depends heavily on what you want out of this partnership. In any case, there are a few things that’ll make the partnership a success:

  • Set a simple, yet specific process to follow. Do you want your accountability coach to simply give you a call every few days to check in and give you that nudge? Or do you want to meet with your accountability coach every week to talk in detail about your progress? Also, discuss specific dates for getting this or that done—you need to know exactly what it is you’re setting out to accomplish and when.
  • Log your progress. Yes, your accountability coach is going to make sure you’re sticking to your goals and making progress, but that doesn’t mean you’re off the hook. You should keep track of what you actually get done each day or week, in a journal, or spreadsheet… whatever suits you best. You can look back at this log to see
  • Set clear consequences. Talk with your accountability coach about ramifications for failing to meet your daily, weekly, or monthly goals. This is probably the toughest part, but it’ll keep you further accountable and help you succeed!

Do I Need an Accountability Coach? How Can They Help Me?

This isn’t the blind leading the blind—accountability coaches are mental health professionals who have the necessary skills and expertise to help you accomplish your goals. In addition to keeping you accountable, they can offer supplementary guidance, such as tips for goal-setting. Here’s a S.M.A.R.T. plan for doing so:

  • Specific: The goal should be clear and unambiguous, and you should be able to identify exactly what is expected of you.
  • Measurable: How will you measure your progress? If your goal is not measurable, it’ll be hard to know whether or not you’re getting closer to achieving your goal!
  • Attainable: Your goal must be realistic and achievable—not out of reach, but also not significantly below what you could potentially accomplish.
  • Relevant: Also, choose a goal that matters to you. How does your goal fit into the grand scheme of your life? A relevant goal will empower you and better your life.
  • Time-Bound: Finally, as mentioned earlier, map out some time constraints. Be clear about how much time you want to put into this goal and when you want to reach it.

Your accountability coach will walk you through these steps if you need help creating achievable goals. And their services don’t stop there. They can help you in more ways than one when it comes to keeping you accountable and working productively toward your goal.

Schedule an Appointment at Thriveworks Counseling in Waltham, MA

Could you use a motivator in your life? Someone that’ll make sure you’re steadily progressing toward your goals? Consider meeting with an accountability coach at Thriveworks Counseling in Waltham, MA. Our mental health professionals and providers are experts at what they do, and they’d love nothing more than to help you reach your goals. To schedule an appointment with an accountability coach today, or to hear more about this service, give us a call at (617) 395-5806. We look forward to hearing from you!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Waltham accept 25 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Waltham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Waltham reviews are collected through Thriveworks.com.
★★★★★
Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Read more Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Read more You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Read more Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Janan is a wonderful compassionate therapist who makes you feel heard and respected. She offers many ways to help with your problems like anxiety and depression that you can use every day.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Awesome/with 5 being the best.
Waltham May 2019
Review left on Thriveworks.com
★★★★★
Kristen is a knowledgeable and compassionate therapist. She is dedicated to her clients and she easily develops positive rapport with them.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
Kristen is an empathic and caring therapist. She really takes the time to understand her clients and her therapeutic style makes her clients feel validated and understood.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Read more I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Waltham Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Waltham can be reached by taking exit 43B on I-95, and following 2nd Ave to Bear Hill Road. We are located in the same complex as Eastport Real Estate Services. We are next door to Boston Engineering.

Phone number

(781) 905-8487

Languages spoken by MA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 12:01am - 11:30pm
Thursday 8:00am - 9:30pm

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