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Discover how starting accountability coaching can support your own journey toward a happier, more fulfilling life.
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Accountability coaching is like having your own personal motivator. Your accountability coach will make sure you stay on track with your goals and they’ll do what they can to help you achieve them.
Accountability coaching works by keeping you accountable. Whether you need help sticking to the responsibilities around the house, meeting deadlines at work, or accomplishing bigger-picture goals, your accountability coaching from our therapists in Waltham, MA can help. They’ll keep tabs on your progress and discuss that progress in your sessions.
Accountability coaching at Thriveworks Waltham, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Accountability coaching with one of our Waltham therapists can last for weeks, months, or even years. It all depends on the goals that you’re looking to accomplish and whether you continue to want/need that partner to reach your goals. Either way, our accountability coaches are here and ready to help you get on the right track.
Every couple months, you decide you’ll try again. It might not have worked last time, but this time I’m really determined. You head to the grocery store and fill your cart with colors: red peppers, green beans, yellow squash, apples, oranges… You lug all of your produce inside, and fill your fridge with the fresh foods. I’m off to a great start! For a few days, you cook delicious meals that center around those fruits and veggies you just bought. But soon enough, you neglect those that remain in your fridge. And you order takeout for every meal instead. I’ve done it again. How will I ever keep myself accountable for my goals and actually achieve them?
You might not realize it, but setting goals and working toward those goals is crucial to your overall happiness and wellbeing. When you don’t have goals to work toward or you aren’t moving in the direction of accomplishing them, you become more vulnerable to experiencing unwanted feelings: you might become restless, self-conscious, or even increasingly lonely. How is that? It all comes back to constant forward motion or moving with momentum and excelling in life.
A big piece to the puzzle of constant forward motion is taking significant steps toward the goals you’ve set. But if you’re constantly putting your goals on the backburner and failing to keep yourself accountable, you’ll never be able to complete that puzzle. Fortunately, an accountability coach at Thriveworks Counseling in Waltham, MA can help to solve this problem. They’ll make sure you’re getting things done, making significant strides toward achieving your goals (such as eating fresher, more nutritious food), and even staying on top of deadlines at work or chores at home. Accountability coaches are motivators and enforcers—they care about you and your successes. If you think you could benefit from working with an accountability coach, reach out to us at Thriveworks Counseling.
An accountability coach is exactly as it sounds: it’s a life coach who keeps you accountable for what you’ve set out to do. The thing is that we often lack the motivation to get something done and we simply need a little nudge from time to time. That’s the functionality of an accountability coach: it’s someone that’ll push you to get it done (whatever “it” may be).
The dynamic between client and accountability coach varies—as it depends heavily on what you want out of this partnership. In any case, there are a few things that’ll make the partnership a success:
This isn’t the blind leading the blind—accountability coaches are mental health professionals who have the necessary skills and expertise to help you accomplish your goals. In addition to keeping you accountable, they can offer supplementary guidance, such as tips for goal-setting. Here’s a S.M.A.R.T. plan for doing so:
Your accountability coach will walk you through these steps if you need help creating achievable goals. And their services don’t stop there. They can help you in more ways than one when it comes to keeping you accountable and working productively toward your goal.
Could you use a motivator in your life? Someone that’ll make sure you’re steadily progressing toward your goals? Consider meeting with an accountability coach at Thriveworks Counseling in Waltham, MA. Our mental health professionals and providers are experts at what they do, and they’d love nothing more than to help you reach your goals. To schedule an appointment with an accountability coach today, or to hear more about this service, give us a call at (617) 395-5806. We look forward to hearing from you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm |
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Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm |
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