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Offered in-person & online

Our counselors in Waltham, MA provide accountability coaching services

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting accountability coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

90  therapists available in  Waltham

Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Quincy

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

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Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

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Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

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Westborough

I am an open minded and flexible clinician who doesn't back down from a challenge....

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Attleboro

As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...

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Newton

As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and hel...

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Salem

Christine Burgess is a Licensed Independent Clinical Social Worker (LICSW) who has 15 years of experience working with adolescent...

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Framingham

As a Grief-informed Expressive Arts Therapist, I am passionate about co-creating a therapeutic relationship that best suits your i...

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Newton

I believe one of the most important things I can do as your therapist is to provide a safe and supportive environment that allows ...

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Westborough

As a woman who has worked with both typical and atypical children for most of my life, I understand how to create a safe, fun, and...

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Worcester

The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...

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Brookline

I have come to understand that each individual navigates life challenges in a unique way. Through my experiences, I have realized ...

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Framingham

Cheers to you for reaching out and prioritizing your mental health, overall wellness, and happiness! This is not always an easy st...

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Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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Leominster

I am compassionate and committed to helping people enhance their well-being....

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Cambridge

I believe there is true beauty in helping others become the best version of themselves; however, to allow that to happen, I must f...

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Quincy

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through thi...

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Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Salem

As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Cambridge

As a queer-identified woman and mother, I understand the unique issues we are facing as a community in these trying times....

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

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Boston

Life can be stressful, busy, and sometimes overwhelming, and I love helping people find their path forward....

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Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

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Framingham

Courtney Council is a Licensed Mental Health Counselor with a Master's in Clinical Mental Health and a second Master’s in the A...

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Lexington

I believe that healing is a journey of self-awareness and a remembrance of the inherent worth and completeness that is our birthri...

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Worcester

In consideration of a work-life balance, my work is very meaningful to me. I am culturally competent, evidence-based and think abo...

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Cambridge

I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Watertown

I seek to empower you with tools to transform your thinking and open yourself to new perspectives....

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Brookline

Analisa is a Licensed Independent Certified Social Worker in Boston, MA. She specializes in treating individuals who struggle wit...

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Boston

As a provider with 10 years of experience, I am committed to exploring emotional depth and believe in the profound impact of facin...

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Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Lexington

I believe everyone deserves respect and dignity as it takes courage to seek professional help and implement change, and I utilize ...

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Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

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Cambridge

I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and...

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Westborough

Providing an open and nonjudgmental environment allows us to develop an alliance that can result in building new skills or coping ...

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

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Salem

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Worcester

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Quincy

Caring and creative licensed professional with over 16 years' experience in education, mental health, and healthcare sectors, brin...

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Brookline

Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and youn...

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Westborough

I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...

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Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Cambridge

Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Cambridge

I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs....

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Brookline

As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...

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Brookline

As a therapist, I am committed to providing a warm and welcoming environment where you will feel safe, respected, and heard....

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Cambridge

Once you take the first step of coming to therapy, my goal is that you leave each session with something tangible to practice or u...

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Quincy

Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursi...

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Boston

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Salem

I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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Cambridge

As a working mom of two, I understand the stress life can put on us and the art of multi-tasking....

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Framingham

As an older woman with 30 years of clinical experience, I understand there are major hurdles for us to overcome, and that life, at...

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Attleboro

I look forward to holding a safe space for clients to explore their current challenges....

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Worcester

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years o...

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Cambridge

I love helping individuals become the greatest versions of themselves....

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Cambridge

I am passionate about assisting client's identify their goals and achieve them by promoting a positive outlook and providing an ex...

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Newton

I am a therapist passionate about creating a safe, understanding, non-judgmental space where we can work together to explore and n...

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Accountability coaching in Waltham

What is accountability coaching?

Accountability coaching is like having your own personal motivator. Your accountability coach will make sure you stay on track with your goals and they’ll do what they can to help you achieve them.

How does accountability coaching work?

Accountability coaching works by keeping you accountable. Whether you need help sticking to the responsibilities around the house, meeting deadlines at work, or accomplishing bigger-picture goals, your accountability coaching from our therapists in Waltham, MA can help. They’ll keep tabs on your progress and discuss that progress in your sessions.

Is accountability coaching conducted in person or online?

Accountability coaching at Thriveworks Waltham, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does accountability coaching last?

Accountability coaching with one of our Waltham therapists can last for weeks, months, or even years. It all depends on the goals that you’re looking to accomplish and whether you continue to want/need that partner to reach your goals. Either way, our accountability coaches are here and ready to help you get on the right track.

Need more help deciding?

Every couple months, you decide you’ll try again. It might not have worked last time, but this time I’m really determined. You head to the grocery store and fill your cart with colors: red peppers, green beans, yellow squash, apples, oranges… You lug all of your produce inside, and fill your fridge with the fresh foods. I’m off to a great start! For a few days, you cook delicious meals that center around those fruits and veggies you just bought. But soon enough, you neglect those that remain in your fridge. And you order takeout for every meal instead. I’ve done it again. How will I ever keep myself accountable for my goals and actually achieve them?

You might not realize it, but setting goals and working toward those goals is crucial to your overall happiness and wellbeing. When you don’t have goals to work toward or you aren’t moving in the direction of accomplishing them, you become more vulnerable to experiencing unwanted feelings: you might become restless, self-conscious, or even increasingly lonely. How is that? It all comes back to constant forward motion or moving with momentum and excelling in life.

A big piece to the puzzle of constant forward motion is taking significant steps toward the goals you’ve set. But if you’re constantly putting your goals on the backburner and failing to keep yourself accountable, you’ll never be able to complete that puzzle. Fortunately, an accountability coach at Thriveworks Counseling in Waltham, MA can help to solve this problem. They’ll make sure you’re getting things done, making significant strides toward achieving your goals (such as eating fresher, more nutritious food), and even staying on top of deadlines at work or chores at home. Accountability coaches are motivators and enforcers—they care about you and your successes. If you think you could benefit from working with an accountability coach, reach out to us at Thriveworks Counseling.

What Exactly Is an Accountability Coach?

An accountability coach is exactly as it sounds: it’s a life coach who keeps you accountable for what you’ve set out to do. The thing is that we often lack the motivation to get something done and we simply need a little nudge from time to time. That’s the functionality of an accountability coach: it’s someone that’ll push you to get it done (whatever “it” may be).

The dynamic between client and accountability coach varies—as it depends heavily on what you want out of this partnership. In any case, there are a few things that’ll make the partnership a success:

  • Set a simple, yet specific process to follow. Do you want your accountability coach to simply give you a call every few days to check in and give you that nudge? Or do you want to meet with your accountability coach every week to talk in detail about your progress? Also, discuss specific dates for getting this or that done—you need to know exactly what it is you’re setting out to accomplish and when.
  • Log your progress. Yes, your accountability coach is going to make sure you’re sticking to your goals and making progress, but that doesn’t mean you’re off the hook. You should keep track of what you actually get done each day or week, in a journal, or spreadsheet… whatever suits you best. You can look back at this log to see
  • Set clear consequences. Talk with your accountability coach about ramifications for failing to meet your daily, weekly, or monthly goals. This is probably the toughest part, but it’ll keep you further accountable and help you succeed!

Do I Need an Accountability Coach? How Can They Help Me?

This isn’t the blind leading the blind—accountability coaches are mental health professionals who have the necessary skills and expertise to help you accomplish your goals. In addition to keeping you accountable, they can offer supplementary guidance, such as tips for goal-setting. Here’s a S.M.A.R.T. plan for doing so:

  • Specific: The goal should be clear and unambiguous, and you should be able to identify exactly what is expected of you.
  • Measurable: How will you measure your progress? If your goal is not measurable, it’ll be hard to know whether or not you’re getting closer to achieving your goal!
  • Attainable: Your goal must be realistic and achievable—not out of reach, but also not significantly below what you could potentially accomplish.
  • Relevant: Also, choose a goal that matters to you. How does your goal fit into the grand scheme of your life? A relevant goal will empower you and better your life.
  • Time-Bound: Finally, as mentioned earlier, map out some time constraints. Be clear about how much time you want to put into this goal and when you want to reach it.

Your accountability coach will walk you through these steps if you need help creating achievable goals. And their services don’t stop there. They can help you in more ways than one when it comes to keeping you accountable and working productively toward your goal.

Schedule an Appointment at Thriveworks Counseling in Waltham, MA

Could you use a motivator in your life? Someone that’ll make sure you’re steadily progressing toward your goals? Consider meeting with an accountability coach at Thriveworks Counseling in Waltham, MA. Our mental health professionals and providers are experts at what they do, and they’d love nothing more than to help you reach your goals. To schedule an appointment with an accountability coach today, or to hear more about this service, give us a call at (617) 395-5806. We look forward to hearing from you!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Waltham accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Waltham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Waltham reviews are collected through Thriveworks.com.
★★★★★
Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Read more Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Read more You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Read more Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Janan is a wonderful compassionate therapist who makes you feel heard and respected. She offers many ways to help with your problems like anxiety and depression that you can use every day.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Awesome/with 5 being the best.
Waltham May 2019
Review left on Thriveworks.com
★★★★★
Kristen is a knowledgeable and compassionate therapist. She is dedicated to her clients and she easily develops positive rapport with them.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
Kristen is an empathic and caring therapist. She really takes the time to understand her clients and her therapeutic style makes her clients feel validated and understood.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Read more I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Waltham Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Waltham can be reached by taking exit 43B on I-95, and following 2nd Ave to Bear Hill Road. We are located in the same complex as Eastport Real Estate Services. We are next door to Boston Engineering.

Phone number

(781) 905-8487

Languages spoken by MA providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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