Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Waco
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...
About
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyday in my clients. Let me help you experience this and see that the challenges we face are just opportunities to become a better version of ourselves.
Ryan Majoros is a Licensed Professional Counselor (LPC). He has experience helping clients from different backgrounds in a variety of settings including private practice, community health and residential treatment. Ryan provides individual and couple’s therapy using a solutions-focused approach to help clients grow and live a better life. His main goal is to empower others to face their challenges and achieve their goals. Ryan specializes in therapy for anxiety, depression, relationships, trauma, life transitions and addictions.
Ryan completed his Master’s in Mental Health Counseling at Sam Houston State University. He believes effective therapy starts with creating a strong therapeutic alliance that encourages his clients to feel safe, free from judgement, and empowered to find solutions.
Difficult life experiences offer us the greatest opportunities to grow. Ryan can help you navigate the challenges you are facing to live a better, more satisfying life. If you believe you are a good fit, schedule an appointment with him today.
Education and training
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I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matter...
I desire to create a safe space for you to heal and build a life of purpose, fulfillment, and connection that reflects what matters to you.
Jennifer Wallace is a Licensed Professional Counselor with over 14 years of experience. She specializes in working with adolescents, couples, and adults with a wide range of concerns, including anxiety, depression, grief, stress, trauma, perinatal and postpartum mood disorders, relationship issues, and life transitions. She has specialized experience working with the pregnant and postpartum population. She also has previous experience working with survivors of domestic violence and in a medical setting specializing in women's health.
Jennifer received her Master's in Marriage and Family Therapy from the University of Louisiana. Jennifer is trained in eye movement desensitization reprocessing, perinatal and postpartum mood disorders, cognitive behavior therapy, solution-focused therapy, and mindfulness-based approaches.
With warmth and support, she offers a safe space to heal, grow, and pursue what matters most to you while helping you build a life of purpose, fulfillment, and authentic connection.
My number one priority is to help clients solve problems and achieve their goals....
My number one priority is to help clients solve problems and achieve their goals.
Carlos is an experienced LCSW who takes a person-centered approach in his work, viewing it as a privilege to partner with you in discovering solutions to the challenges you’ll face together. He leverages his knowledge and 10 years of experience to create unique plans with his clients to help them achieve their goals. His ideal client wants to grow and face life’s challenges, knowing things can get better. Having someone who is ready and motivated to welcome change in their life is what he aims to cultivate with his clients.
Carlos’ passion for helping people led him to earn his Masters of Arts Degree in Social Work at Baylor University and ultimately led his career into social work. With extensive experience in treating anxiety, depression, and mood disorders, he employs various therapeutic modalities to develop the most effective approach for each individual he sees. Additionally, his specialized training in EMDR enables him to support clients through traumatic life events.
Carlos strives to guide people to their path to healing. He welcomes questions and those who aren’t quite sure where to start as they begin their therapeutic journey. He would love the opportunity to get to know you and your story to see if he is a good fit to help you find the change you are looking for.
Note: Any clients under the age of 18 I will only see in office, no virtual appointments please
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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