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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Waco
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyda...
About
I know the relief and confidence you can gain from confronting difficult life experiences. I’ve experienced it and see it everyday in my clients. Let me help you experience this and see that the challenges we face are just opportunities to become a better version of ourselves.
Ryan Majoros is a Licensed Professional Counselor (LPC). He has experience helping clients from different backgrounds in a variety of settings including private practice, community health and residential treatment. Ryan provides individual and couple’s therapy using a solutions-focused approach to help clients grow and live a better life. His main goal is to empower others to face their challenges and achieve their goals. Ryan specializes in therapy for anxiety, depression, relationships, trauma, life transitions and addictions.
Ryan completed his Master’s in Mental Health Counseling at Sam Houston State University. He believes effective therapy starts with creating a strong therapeutic alliance that encourages his clients to feel safe, free from judgement, and empowered to find solutions.
Difficult life experiences offer us the greatest opportunities to grow. Ryan can help you navigate the challenges you are facing to live a better, more satisfying life. If you believe you are a good fit, schedule an appointment with him today.
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I'm passionate about helping people navigate life's challenges and fostering meaningful, positive change through a strong therapeu...
I'm passionate about helping people navigate life's challenges and fostering meaningful, positive change through a strong therapeutic alliance.
Dr. Alexandria Licea is a compassionate and dedicated Licensed Clinical Social Worker with over 3 years of experience supporting individuals and families across the lifespan. She helps clients navigate life transitions, process emotions, and manage mental health challenges such as anxiety, depression, trauma, and ADHD. Dr. Licea creates a welcoming, nonjudgmental space where clients feel heard, understood, and empowered to heal and grow at their own pace.
Dr. Licea earned her Doctorate in Social Work from Angelo State University. She uses a trauma-informed, client-centered approach grounded in evidence-based practices to support emotional resilience and long-term well-being. She tailors each treatment plan to the unique needs and goals of every client she serves.
Dr. Licea knows that reaching out can feel overwhelming, and she’s here to walk alongside you. She offers a supportive, affirming space where you can feel safe, seen, and supported—no matter where you are in your journey. Together, you’ll work at your own pace to take steps toward healing and meaningful change.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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