This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
Kay wishes that she and her siblings were able to talk more. Although she sees them a few times a year during the holidays and in the summer, and as they’ve all gotten older, it’s almost like she never really gets to connect with them. Though Kay has reached out over social media to her brothers and sister, their responses have routinely been short, sporadic, or sometimes, non-existent. She knows that they’re all busy with work, family life, and everything else piled on top. But somehow, Kay feels like there’s still got to be a way for them to keep in touch, and just as importantly, learn to communicate better.
That’s why Kay scheduled a family therapy session for herself and her siblings. With a family therapist to help guide them through the process of reconnecting, Kay hopes that her family members will establish healthier communication channels, and address the negative habits and old grudges that have been ignored for years. Though Kay knows that it might take some time to work through what’s in their way, she knows that through family therapy, it’s possible for her and her siblings to strengthen their relationships.
Like Kay, it’s possible that you’re also looking to confide in a family therapist about the negative dynamics at play in your home and/or family. At Thriveworks in Waco, TX our family therapists can work with you closely to address and empathetically resolve tough issues and dilemmas that are driving a wedge between you and your loved ones.
Should We Talk to a Family Therapist?
Absolutely. Though interpersonal relationships and personalities will vary between families, any set of relatives can benefit from talking with one of our mental health professionals. Family therapy is something that helps you and your loved ones at any stage in your relationship. Family therapists at Thriveworks in Waco, TX can help you if you’re struggling with:
- Persistent anxiety over financial issues or relationship difficulties
- Undiagnosed mental health conditions or disorders
- Alcohol or drug addiction
- Feelings of resentment or hostility between relatives
- Unruly behavioral issues in children or teens
Remember that these are only a few of the many ways that our home and family lives can become unpleasant and hostile. Even if the causes of your family’s problems aren’t listed, you can still talk with one of our professional counselors or therapists. Our team in Waco, TX can address your unique concerns, so don’t hesitate to contact us for assistance.
How Can Family Counseling Improve Our Situation?
Our family therapists can help families by:
- Providing assistance as you engage in balanced dialogue and candid discussion
- Offering encouragement and mediating conversations between relatives, enabling you to empathize and compromise with one another respectfully
- Creating and promoting newfound respect for personal boundaries and healthy communication
- Working through mental health conditions with family members to find new emotional balance and well-being
When you and your relatives open up to one of our mental health professionals, you’ll be giving your family counselor an in-depth look at the dynamics and situations that are causing issues in your home life. With that valuable feedback, a family therapist can help you all to start implementing coping methods and communication strategies that defuse tense situations and remind you how to compromise, even when you’re frustrated or angry.
We also offer online counseling options, so even if relatives don’t live together or nearby, they can still engage with a family therapist simultaneously. As long as everyone has reliable internet and somewhere private to talk, you’re set. Choose to schedule virtually with online counseling through Thriveworks in Waco, TX to start making prioritizing your family’s needs a little easier.
Schedule Family Counseling at Thriveworks in Waco, TX Today
If your family is ready, you can call our office to book an appointment. Our scheduling specialists are standing by and can assist you with each step of the process. And by choosing to seek services from Thriveworks, you’ll gain more benefits like:
- Our Q&A ask-a-coach: for questions that can’t wait till the next session
- Scheduling assistance from our specialists, 7 days a week
- Weekend and evening session availability
- Email contact with your provider in-between sessions
Choosing to seek family counseling with Thriveworks in Waco, TX is a proactive step toward building a better home life and fostering healthier connections between your loved ones. While it’s never easy to navigate turmoil in our familial relationships, mental health professionals, like family therapists, can offer hope and guidance when times are tough. You can turn to Thriveworks for support when it’s needed—any family can benefit from talking to one of our experienced providers. Call our office in Waco, TX today.
