Our therapists provide cognitive behavioral therapy (CBT) services in Virginia.

Hello, I am Kelley Arrowood, a Resident in Counseling and National Certified Counselor based in Virginia. I hold a Master’s in Education in CACREP-accredited School Counseling from Liberty University and a Bachelor’s in Psychology with minors in Human Development and Women’s Studies from UNC Greensboro. For the last year and a half, I have served as a Resident in Counseling in outpatient settings; prior to that, I served seven years as lead school counselor in an elementary school. I work with children, adolescents, adults, and families navigating anxiety, depression, trauma, emotional regulation issues, grief, and family stress.

My therapeutic style is eclectic and person-centered. I draw from CBT, solution-focused brief therapy (SFBT), DBT, acceptance and commitment therapy (ACT), motivational interviewing (MI), exposure therapy, play therapy, trauma-focused, and strengths-based approaches. My approach is compassionate, warm, practical, with a healthy dose of humor.

Life can be difficult, and you don’t have to navigate it alone. I would feel privileged to hear your story and walk alongside you as you begin or continue your healing journey. Taking the first step can feel intimidating, but you deserve a space where you feel heard, supported, and understood. I invite you to schedule an initial appointment.

Mary Alice Fields is a Licensed Professional Counselor (LPC) who has 30 years of experience counseling couples, families, and individuals. Mary Alice completed her Master of Education (MEd) at Lindsey Wilson College.

Mary Alice believes most people do the best they can with the knowledge and experience they possess. At times in our lives, our knowledge and experience are not enough to solve problems and live our most productive life. At times like this, collaboration with a licensed professional counselor can help us discover ways to solve issues and achieve our full potential. Changing our perception of issues can be most helpful. By adjusting our thought process, we can begin to see our problems in a new light, and discover solutions to seemingly insurmountable issues. 

Again, collaboration with a counselor can assist in this process. Old thought patterns can be replaced with new, healthier thought patterns that help us live our best life. The most important thing necessary to get you on your way to a more productive life is an open mind and a willingness to change. As a counselor, Mary Alice is your partner in ushering in this change. She cannot solve your problems, but she can and will assist you in learning new ways to achieve your goals.

Hi, I’m Madison Powell, Resident in Counseling, MSEd. I work with adults who are navigating anxiety, depression, trauma, relationship challenges, stress, and major life transitions. Many of the clients I support feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you're looking to heal from past experiences, build healthier coping skills, strengthen your relationships, or feel more confident in managing life's challenges, I aim to provide a supportive space where you can feel heard, understood, and respected. 

My approach is collaborative, trauma-informed, and tailored to your unique needs. Drawing from Cognitive Behavioral Therapy, person-centered, and narrative approaches, I help clients identify patterns, reframe unhelpful beliefs, build resilience, and develop practical tools for lasting change and personal growth. 

Seeking support takes courage, and you don't have to navigate life's challenges alone. My goal is to create a safe, compassionate environment where you feel empowered to grow, heal, and move forward with confidence. If you're ready to invest in yourself and your well-being, I would be honored to be part of your journey.

I am a Resident in Counseling with 4 years of experience supporting adults and teenagers with a wide range of concerns, including anxiety, depression, parenting struggles, relationship challenges, and life transitions. Being bilingual in Spanish and English allows me to serve the Spanish-speaking community and welcome individuals from diverse backgrounds. I also have experience working with the immigrant population and strive to provide compassionate, culturally responsive care that meets clients where they are.

I earned my Master’s in Counseling and Human Development and Clinical Mental Health Counseling from Radford University. My approach is holistic and includes person-centered, multicultural, cognitive behavioral therapy, expressive arts, solution-focused, and supportive-directive methods, tailored to each client’s needs.

I understand that life can feel difficult and overwhelming at times. I believe healing and growth are possible when trust and rapport are built, and I will walk alongside you at your own pace in the journey toward well-being. Together, we can create space for hope, resilience, and meaningful change.

Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University. 

Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.

Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.