Offered in-person & online

Our therapists offer DBT / dialectical behavior therapy in Troy, MI

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (248) 609-3727

All Troy services

Services

Individual therapy Child therapy Couples therapy Family therapy Life coaching Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (248) 609-3727
Troy, MI therapy

Connect with a therapist, psychiatrist or counselor near you

603 people sought dialectical behavior therapy (DBT) help in Michigan in the last year

Discover how starting therapy with a dialectical behavior therapy (DBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 31 therapists in Michigan available for an online or in-person session.

View providers available in MI

Call (248) 609-3727

Common approaches to Dialectical behavior therapy (DBT)

Hear from Pamela Lavis, Licensed Master Social Worker (LMSW)

View Pamela Lavis's profile

What is your go-to approach for dialectical behavior therapy?

Dialectical behavior therapy improves a client's self-acceptance and emotional regulation. This therapeutic method is best used in clients with borderline personality disorder and also in clients with self-harming behaviors. It is also used in clients who experience intense emotions, and DBT helps clients with a number of other issues as well.

What tools do you teach in dialectical behavior therapy?

Dialectical behavior therapy teaches clients to accept themselves as they are while also helping them learn to change unhelpful behaviors. Tools utilized include mindfulness, increased interpersonal effectiveness, managing emotions and stress, and emotional regulation.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

When clients are making meaningful progress in DBT therapy, they will experience increased contentment and satisfaction, and will also see increased emotional regulation.

What can clients do in their personal time to supplement dialectical behavior therapy?

Clients can supplement their time in dialectical behavior therapy by utilizing the tools learned in sessions in between appointments.

What should someone do to prepare for starting dialectical behavior therapy?

To prepare for their first DBT session, an individual may identify behaviors they would like to see changed.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Troy therapists and counselors accept 29 insurance plans

ASR
Aetna
Blue Care Network of Michigan
Blue Care Network of Michigan Medicare Advantage (HMO | PPO)
Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)
Blue Cross Blue Shield of Michigan | BCBS PPO
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage
Compsych

Self-pay costs at Troy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Troy reviews are collected through Thriveworks.com.

View all reviews

★★★★★

Vickie, is an extraordinary listener. I felt comfortable talking to her since day one. She does not judge me and she makes me feel welcomed. I trust her expertise and the way she coaches me through the most difficult times. I like the way she listens to me and is not so quick to speak. I highly recommend her because she has helped me through my darkest hour.

Read more Vickie, is an extraordinary listener. I felt comfortable talking to her since day one. She does not judge me and she makes me feel welcomed. I trust her expertise and the way she coaches me through the most difficult times. I like the way she listens to me and is not so quick to speak. I highly recommend her because she has helped me through my darkest hour.

Troy Nov 2021