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62 licensed therapists & providers in Michigan—4 in Troy. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten year...
About
Rosemary is a Licensed Professional Counselor (LPC) in the State of Michigan. Rosemary has worked as a counselor for over ten years with clients across a broad spectrum, who are dealing with anxiety, anger, depression, mood disorders, low self-esteem, eating disorders, relationship issues, procrastination, domestic violence, career/vocational exploration, and sexual abuse.
Primarily, Rosemary uses cognitive behavioral therapy (CBT), psycho-educational, and person-centered modes of therapy when she interacts with clients. Together, the client and Rosemary, select goals and then work to bring these to fruition.
Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Clients will know that they have been successful when they have achieved their personal goals.
Education and training
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As a cisgender biracial woman, I understand growing up in a mixed-race home as well as being raised by an immigrant mother....
As a cisgender biracial woman, I understand growing up in a mixed-race home as well as being raised by an immigrant mother.
Karen Bennett is a Licensed Professional Counselor with over 21 years of experience supporting individuals across the lifespan. She has worked in diverse settings, including schools, universities, and community mental health. Karen specializes in anxiety, depression, ADHD, grief, trauma, and relationship challenges. She is passionate about helping others heal, grow, and achieve emotional wellness through empathy, collaboration, and evidence-based care.
Karen earned her Master’s in Counseling from Oakland University and integrates cognitive behavior therapy, mindfulness, and trauma-informed approaches into her work. She believes in meeting clients where they are and helping them build resilience, manage symptoms, and develop healthy coping strategies to navigate life’s challenges with greater confidence.
Karen creates a supportive, client-centered space where individuals feel heard and empowered. Her work helps clients gain insight, improve communication, and build healthier relationships. With a focus on self-awareness and compassion, she supports clients in fostering personal growth, emotional balance, and meaningful change.
I draw from years of working at the intersection of mental health, education, and workforce development to help clients move forwa...
I draw from years of working at the intersection of mental health, education, and workforce development to help clients move forward with clarity, confidence, and purpose.
I'm a licensed professional counselor dedicated to helping professionals navigate leadership pressures, career transitions, identity development, and emotional well-being. My background spans workforce development, talent strategy, and mental health practice. I've led statewide initiatives and built programs to strengthen mental health and professional readiness. This gives me deep understanding of how workplace stress, organizational dynamics, and personal expectations shape daily life. I work primarily with professionals navigating demanding careers or transitions—many facing burnout, stress, or uncertainty about their next steps.
My approach blends reflective work with concrete tools. I help clients explore identity, challenge limiting beliefs, strengthen emotional regulation, and reconnect with purpose using CBT, Strengths-Based Therapy, and Solution-Focused Therapy. Therapy is a judgment-free space where you can be honest and gain strategies to move through challenges with clarity.
If you're feeling overwhelmed, uncertain, or ready for something to shift, you're not alone and I'm here to help. I meet you with authenticity and compassion, helping you process what you're carrying, heal from the past, and build confidence to move forward with clarity. Together, we can explore what's possible and help you toward the life you want to live.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Troy is located in the PNC Center and near W Big Beaver Rd and Crooks Rd, off I-75. It is near the Somerset Collection and a short distance from the Troy Public Library.
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