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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
My go-to approach for treating depression is cognitive behavioral therapy. I find the best benefit in CBT because it allows clients to identify negative thought patterns and behavior, process the origins, and reframe and restructure to develop positive thoughts and behaviors.
I teach the following tools in depression counseling: identification of negative thoughts and patterns, exploring the origins of negative thoughts and behaviors, reframing and restructuring, and skills to increase positive thoughts, increase self-confidence, and reduce depression.
I know a client is making meaningful progress in depression counseling when they begin to see an increase in contentment and elevated mood.
Clients can supplement their time in depression counseling by implementing the tools learned in session while they are outside of therapy.
To prepare for your first depression counseling session, you can begin to identify thoughts or situations that may lead to a depressed mood.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Troy, MI will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Troy, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Feelings of hopelessness. A lack of motivation. Disinterest. Disconnect. Exhaustion. This is a mere glimpse at what it’s like to be depressed. Depression, in a nutshell, is a ruthless mental health condition. It can strike without a moment’s notice or develop over a gradual period of time. Depression comes with a persistent feeling of sadness or despair and a lack of interest in day to day living.
If one of your friends or family members were feeling this way, you’d want them to find the right help. This might mean leaning on you for support at times, but it’ll likely involve working closely with a mental health professional, such as a depression therapist. The reality is that we can try to help others who are experiencing symptoms of depression, but true healing will come with the intervention of a professional.
Depression therapy is designed to help people work through their depression symptoms, understand any potential causes, and get back to living as their true selves. The depression therapists and counselors at Thriveworks Troy Counseling in Oakland County are qualified to provide this help. They know that you might be feeling hopeless right now, but they also know that they can help you work through this difficult feeling as well as the other harmful symptoms you are battling. So, consider reaching out. We’re here, and we’re ready to get started when you are. Just call our Thriveworks Troy Counseling office to get started.
We started to detail what it feels like to be depressed, but depression isn’t just mental and emotional—it’s often physical too. In addition to the feelings of hopelessness, lack of motivation, disinterest, disconnect, exhaustion, depression can make sleeping difficult; it can cause you to lose your appetite and weight; it can cause stomach aches and other physical pains. Here is a more comprehensive list of the symptoms you might experience if you’re depressed:
The depression therapists at Thriveworks Troy in Oakland County have worked hard to complete the necessary training and acquire the right experience to help people who are feeling depressed. They can help people with mild depression, major depression, seasonal affective disorder, postpartum depression, and other depressive disorders too. They will do everything they can to help and support you, regardless of which type of depression you’re dealing with.
Now, that isn’t to say the specifics aren’t important. In fact, your Thriveworks Troy depression therapist will want to know about your specific symptoms, so that they can customize your treatment plan. They’ll be sure to come up with a plan that is designed to help your specific presentation of depression.
Thriveworks Troy Counseling is working toward an important mission: We’re working to help the individuals of Oakland County live happy, successful lives. This might involve working through issues in one’s relationship; it might mean supporting one through grief and loss; it might mean helping someone better manage their stress; or it might mean helping someone work through their depression.
If you feel depressed, please consider reaching out to a professional, be it a depression therapist, a psychologist, or another mental health provider. Thriveworks Troy Counseling has depression therapists, counselors, and psychologists who would be honored to help you. To schedule a depression therapy session at Thriveworks Troy Counseling, call our office. We’ll be here, and we’ll be ready to help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
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