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14 therapists available in Tigard
I believe mental health is a meaningful journey, and I’m here to help you navigate it with steadiness, support, and compassion....
About
I believe mental health is a meaningful journey, and I’m here to help you navigate it with steadiness, support, and compassion.
I am a psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience supporting clients through a wide range of mental health concerns. I specialize in treating mood disorders, anxiety, trauma-related conditions, behavioral challenges, and women’s mental health. My approach combines compassion, evidence-based care, and a focus on helping clients build clarity, confidence, and resilience in their daily lives.
I earned my doctorate in nursing from Walden University and have extensive experience providing individualized care across diverse clinical settings. I integrate psychiatric evaluation, medication management, and therapeutic approaches such as cognitive behavioral therapy, mindfulness, and motivational interviewing to support meaningful change.
I believe healing starts with awareness and grows through intentional, supported change. Together, we will explore your thoughts, emotions, and patterns with honesty and compassion. My goal is to help you move from surviving to thriving—restoring calm, clarity, and confidence as you navigate life’s challenges.
Education and training
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The most important relationship you will ever have is the one with yourself, once you are strong and stable in that relationship, ...
The most important relationship you will ever have is the one with yourself, once you are strong and stable in that relationship, you will be able to be strong and stable in other relationships.
I am a licensed professional counselor (LPC) with over 15 years of experience supporting individuals through life’s most difficult seasons. I spent 18 years as a firefighter and EMT helping people with their physical wounds, and now my focus is on helping them heal their emotional ones. I strive to create a safe, compassionate space where clients can explore their stories, uncover resilience, and begin the process of emotional restoration.
I earned my master’s in counseling from Lewis and Clark College, where I developed a deep appreciation for the connection between the mind and body. My approach integrates trauma-informed, person-centered, and collaborative care techniques designed to support each individual’s unique path to healing.
I believe that healing begins with understanding, and I look forward to hearing your story and learning about the life you want to create. Together, we can identify the ways your nervous system has been impacted by past experiences and work toward emotional balance, resilience, and lasting growth.
As someone with lived experience with mental health issues, I believe that recovery is always possible....
As someone with lived experience with mental health issues, I believe that recovery is always possible.
I am a licensed professional counselor (LPC) with 18 years of experience supporting individuals facing addiction, anxiety, depression, life transitions, and attention-deficit hyperactivity disorder. I have worked in hospital settings, community mental health, and crisis environments, providing care to individuals experiencing acute mental health and substance use challenges. My work is grounded in creating a supportive, respectful space where clients feel safe to share openly and honestly.
I have a master’s degree in community counseling from Fort Hays State University. My approach is strengths-based and individualized, allowing me to tailor treatment to each client’s unique needs rather than using a one-size-fits-all model. I focus on identifying personal strengths and building skills that support long-term recovery and emotional well-being.
I am committed to helping you feel heard, understood, and supported as you work toward meaningful change. Together, we will identify your goals and develop practical strategies to help you move forward with confidence. I look forward to supporting you as you begin or continue your journey toward healing and a more fulfilling future.
I meet people where they are, helping them find healing, balance, and meaning through honest conversation, compassion, and the fre...
I meet people where they are, helping them find healing, balance, and meaning through honest conversation, compassion, and the freedom to simply be themselves, because I understand what it feels like to subtract bits and pieces of who you are just to make an environment comfortable.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting individuals who feel weighed down by worry, sadness, or the pressure to keep everything together while quietly carrying too much. Many of my clients are navigating anxiety, depression, identity concerns, or major life transitions. I create a space where you can show up as your full self without hiding, shrinking, or making yourself smaller for others. My goal is to help you find clarity, grounding, and the freedom to breathe again.
I earned my master’s in social work from Walden University. I use evidence-based approaches and a strengths-focused perspective to help you slow down, understand what is happening inside, and reconnect with your inner voice. My style is warm, culturally aware, and rooted in authenticity, compassion, and honest communication.
If you’re ready to rediscover yourself and move toward the life you truly want, I’m here to walk that path with you. You don’t have to carry everything alone or keep shrinking yourself to make things easier for others. Healing begins with being seen, heard, and accepted as you are. Together, we’ll take steps toward balance, confidence, and lasting change.
As an experienced counselor, I strive to bring an authentic presence to every session, enabling clients to connect and share the m...
As an experienced counselor, I strive to bring an authentic presence to every session, enabling clients to connect and share the most vulnerable aspects of themselves.
I am a licensed professional counselor (LPC) with 9 years of experience supporting adolescents, adults, and couples through life’s most challenging moments. I specialize in trauma, anxiety, depression, relationship concerns, and mindfulness-based healing. My approach is person-centered, allowing you to guide the pace while I offer evidence-informed interventions that help you explore your thoughts, emotions, and goals in a safe, supportive space.
I earned my master’s in professional counseling from Liberty University. I integrate cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based work to support emotional growth and resilience. I am also trained in EMDR to help clients process trauma and move toward lasting healing.
Starting therapy can feel intimidating, but you do not have to walk this journey alone. Together, we will explore the parts of your story that need attention, compassion, and clarity. I will meet you with warmth and encouragement as you take meaningful steps toward becoming the healthiest version of yourself.
As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impa...
As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impacted by painful life circumstances and how learning and building new skills and tools can help empower us once again.
I am a Licensed Professional Counselor with 16 years of experience helping individuals navigate life’s most challenging transitions. Over the years, I’ve supported teenagers and adults who have experienced depression, anxiety, trauma, grief, self-harm, domestic abuse, divorce, and LGBTQ+ issues. I strive to create a compassionate and safe environment where clients feel empowered to express their emotions, discover their inner resilience, and make meaningful changes toward emotional wellness.
I earned my Master’s in Counseling from Palo Alto University and hold certifications as a Clinical Trauma Professional and member of the American Counseling Association. My therapeutic approach blends cognitive behavioral therapy, trauma-informed practices, and empathy-driven support tailored to each client’s unique needs.
I believe that small changes can lead to powerful transformation. My goal is to help clients replace self-defeating behaviors with self-compassion, find strength in vulnerability, and develop tools for lasting growth. I also enjoy using humor to bring lightness to the healing process and encourage balance through life’s challenges.
As a therapist who values authenticity and connection, I strive to create a space where clients feel genuinely seen, supported, an...
As a therapist who values authenticity and connection, I strive to create a space where clients feel genuinely seen, supported, and empowered to navigate life’s challenges with self-compassion.
I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience supporting clients through anxiety, burnout, trauma, grief, identity exploration, and major life transitions. I am fluent in American Sign Language and have a background in trauma-informed care, accessibility advocacy, and animal-assisted therapy. I help clients reconnect with their strengths and build self-compassion when they feel overwhelmed or disconnected, focusing on insight, emotional balance, and sustainable growth.
I hold a master’s in social work from Gallaudet University. My work is grounded in mindfulness, cognitive behavioral methods, and strengths-based approaches to help clients understand patterns, build emotional resilience, and create meaningful change. I often blend nature-based elements and human-animal connection into my therapeutic work.
I know reaching out can feel intimidating, but you do not have to face life’s challenges alone. Whether you are seeking healing, balance, or a renewed sense of purpose, I’m here to walk beside you at your own pace. Together, we can create a space where you feel understood, empowered, and equipped to move forward with confidence and compassion.
As a PMHNP, I bring empathy, curiosity, and authenticity to every session, meeting you exactly where you are with respect and unde...
As a PMHNP, I bring empathy, curiosity, and authenticity to every session, meeting you exactly where you are with respect and understanding.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience supporting adults and adolescents through challenges such as depression, anxiety, trauma, mood disorders, and stress. My work focuses on helping clients build emotional balance, strengthen coping skills, and deepen self-understanding. I aim to create a calm, collaborative space where you feel supported, respected, and empowered to move toward lasting change.
I earned my master’s degree in nursing from Simmons University and use evidence-based, integrative approaches tailored to each client’s needs. I draw from supportive therapy, cognitive behavioral strategies, mindfulness-based techniques, and medication management when appropriate.
I know reaching out for support can feel vulnerable, and you do not have to navigate this alone. You deserve care that honors your story, your strengths, and the pace that feels right for you. If you are ready to take the next step toward healing, clarity, and meaningful growth, I would be honored to walk alongside you.
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how...
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how developing new life skills can empower us to regain control and move forward.
I am a Licensed Clinical Social Worker with over 19 years of experience providing individual and group therapy for children, adolescents, adults, and families. My work centers on a strengths-based approach that highlights each person’s abilities, relationships, and potential for growth. I specialize in helping clients navigate life’s challenges, heal from past experiences, and build meaningful connections that support lasting change.
I earned my Master’s in Social Work from the University of Michigan. My approach integrates trauma-informed care with cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and Gestalt therapy. I focus on the whole experience of health, promoting resilience and sustainable change within a safe, supportive environment.
Beginning therapy is a courageous step toward transformation. I strive to create a collaborative, respectful space where clients feel empowered to explore their emotions, strengthen coping skills, and make positive changes. Together, we work to cultivate self-awareness, overcome barriers, and move toward a more fulfilling, balanced life.
As an Iranian American therapist, woman, wife, and mother of 3, I recognize the complexity of cultural identity and its intersecti...
As an Iranian American therapist, woman, wife, and mother of 3, I recognize the complexity of cultural identity and its intersections with race, power, and belonging, while also understanding how we carry emotional, cultural, and intergenerational responsibilities often without recognition.
I am a licensed professional counselor (LPC) with 15 years of experience supporting individuals through trauma, anxiety, depression, and major life transitions. I create a grounded, compassionate space where you can slow down, feel understood, and safely explore the patterns that shape your emotional world. My goal is to help you reconnect with clarity, strengthen your resilience, and move toward a more centered and empowered version of yourself.
I earned my master's degree in counseling psychology from the University of San Francisco. My approach integrates cognitive behavioral, psychodynamic, mindfulness-based, and person-centered therapies, allowing me to tailor treatment to your unique needs while honoring your lived experiences and personal strengths.
I believe therapy should feel like a return to yourself. Together, we will build insight, develop practical tools, and create space for meaningful healing and growth. If you’re ready to move forward with support that meets you where you are, I would be honored to walk with you. Feel free to reach out when you’re ready.
I am dedicated to providing person-centered, evidence-based therapy that embodies a collaborative approach while prioritizing each...
I am dedicated to providing person-centered, evidence-based therapy that embodies a collaborative approach while prioritizing each individual's needs and well-being within a framework of safety, transparency, and care.
I am a licensed clinical social worker (LCSW) with 16 years of experience supporting adults, couples, and older adults navigating depression, anxiety, trauma, eating disorders, grief, loss, and major life transitions. I strive to create a warm, grounded, and straightforward therapeutic space where clients feel acknowledged, understood, and supported as they work toward meaningful change.
I earned my master’s degree in social work from Tulane University, where I also completed certification in gerontology. My approach integrates evidence-based techniques that emphasize the importance of feeling seen and valued while taking practical steps toward growth. My work is guided by compassion, clarity, and respect for each person’s lived experience.
I recognize the strength it takes to reach out for help, especially when facing deeply personal challenges. You deserve support that honors your unique story, hopes, and needs. I am committed to offering a safe, encouraging space where you can explore your values, build confidence, and move toward the healing and personal growth you desire.
Life is hard enough; you do not have to face challenges alone....
Life is hard enough; you do not have to face challenges alone.
I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.
I hold a Master of Social Work from Walden University. My therapeutic approach is client-centered, trauma-informed, and grounded in evidence-based practices, including cognitive behavioral therapy, mindfulness, and strength-based interventions.
I strive to empower others to find their voice, reclaim their power, and know they are never alone. Clients can expect a compassionate and collaborative environment where their goals guide the process and their growth is always the priority. Schedule your first appointment today!
As someone who has walked through deep personal transformation, loss, and renewal, I bring an authentic, compassionate understandi...
As someone who has walked through deep personal transformation, loss, and renewal, I bring an authentic, compassionate understanding of how healing unfolds when we reconnect with our strength, purpose, and sense of self.
I am a Licensed Clinical Social Worker with 22 years of experience helping adults navigate anxiety, depression, life transitions, grief, and relationship challenges. I work with clients who want to heal from the past, strengthen self-awareness, and create meaningful change in their lives. My approach is compassionate, collaborative, and grounded in helping people reconnect with their resilience, purpose, and capacity for growth—one step at a time.
I earned my Master’s in Social Work from Portland State University. I integrate evidence-based approaches such as cognitive behavioral therapy, mindfulness, and strengths-based therapy to help clients build insight, develop coping skills, and create lasting change in a safe, supportive environment that promotes healing and balance.
I understand that seeking therapy takes courage, and I honor that first step toward healing. My goal is to walk beside you with empathy and respect as you rediscover your strength and create meaningful change. When you’re ready, I’d be honored to support you on your journey toward greater peace and self-understanding.
I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authent...
I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authentic self.
I am a Licensed Professional Counselor with 8 years of experience supporting individuals who feel overwhelmed, stuck, or disconnected from themselves and others. I specialize in helping those navigating anxiety, trauma, relationship challenges, and self-worth concerns. My goal is to provide a warm, collaborative, and nonjudgmental space where clients can gain insight, build emotional resilience, and move toward meaningful, lasting change at a pace that feels right for them.
I earned my Master’s in Counseling from Nova Southeastern University. My work blends evidence-based practices with deep empathy, drawing from approaches such as cognitive behavioral therapy and person-centered counseling. I focus on creating a safe and supportive environment where clients can feel seen, valued, and empowered in their journey.
I understand how difficult it can be to reach out for help, especially when life feels overwhelming or uncertain. I offer a compassionate, client-centered space where you can explore your struggles without judgment and at your own pace. Healing is possible, and I am here to walk alongside you as you take steps toward growth and well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Tigard, OR usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Tigard, OR offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
The family therapist Virginia Satir believed that people could develop self-worth from within a nurturing family. A healthy family, she stated, is “an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible.” But families don’t always meet that standard. Family members can have misunderstandings, squabbles, and even conflicts that result in long-standing grudges or estrangements. But love is what keeps people trying to heal rifts and improve communication. And love is what brings families to therapy when they’re having trouble managing stress on their own.
Marriage and family therapy at Thriveworks in Tigard, OR helps family members see problems from everyone’s perspective and work toward practical solutions on which everyone can agree. Marriage and family therapists (MFTs) at Thriveworks are all fully licensed, highly qualified, and experienced. They bring compassion and expertise to therapy sessions, helping to enhance family relationships one discussion or exercise at a time. To get started with family therapy, reach out to Thriveworks Tigard today.
There’s no limit to what family counseling can help with, whether problems are acute or mild, short-term or chronic. For example, the exceptional counselors at Thriveworks in Tigard, OR have the skills and insight to address the following within families:
Family therapy works by getting all–or at least the relevant–family members together in one room or in one secure video conference (in the case of online counseling). Then the therapist acts as a facilitator to encourage open dialogue in a safe, comfortable environment. During family therapy sessions at Thriveworks in Tigard, OR, family members may address specific issues, or they may work more generally to explore elements like the following:
Family therapists can help tease out deeper truths about family dynamics through discussion, psychoeducation, games, exercises, and icebreakers.
When you call to make your first family therapy appointment at Thriveworks in Tigard, OR, you can expect a quick turnaround. Most clients can meet with their providers within the same week of their initial call. All the mental health providers at Thriveworks are fully licensed, so they accept most major health insurance plans. They can also see clients online or in person at the modern office, depending on what’s most comfortable and convenient for their clients.
The counselors at Thriveworks look forward to helping you and your family members! Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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