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10 licensed therapists & providers in Tennessee. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
If one has courage, nothing can dim the light that shines from within....
About
If one has courage, nothing can dim the light that shines from within.
Caitlin Merritt is a Licensed Professional Counselor (LPC) with over 6 years of experience working with clients of all ages. Caitlin is also passionate about working with children and adolescents, though her scope of practice has included working with individuals across all life stages. She specializes in treating a variety of mood disorders, trauma, stress-related disorders, ADHD, behavioral concerns, and adjustment disorders as well as family conflict.
Caitlin completed her Master's degree in Clinical Mental Health Counseling at the University of Tennessee-Chattanooga, after obtaining her undergraduate degree in Psychology from Louisiana State University-Shreveport. Thanks to her personal and professional experiences thus far, Caitlin has a knack for helping children, teens, families, and individuals work through their own life stressors while providing a supportive environment for growth. To do this, Caitlin utilizes evidence-based approaches (including but not limited to cognitive behavioral therapy (CBT), narrative therapy (NT), Humanistic therapy (HT), and play therapy techniques (PT) to provide integrative care for her clients.
It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. Caitlin is confident in her ability to support and empower you on this journey. If you are interested in taking that next step for yourself or your child, schedule your appointment with her today.
Education and training
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Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...
Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where they are at and helping them decide on and move towards the next steps to wellness, on their own terms.
Lance Pritchard is a Licensed Professional Counselor (LPC) with 10 years of experience in the mental health field. Lance is passionate about helping people identify and conquer the obstacles that stand in the way of them achieving the wellness and stability that they are striving for. He specializes in addictions, anxiety, depression, grief, and stress. After working in substance abuse treatment facilities for most of his career, Lance has accumulated a lot of experience working with folks struggling with addictions and the associated mood, relational, and other issues that frequently go along with that.
Lance completed his Master of Science (MS) in Clinical Mental Health Counseling at Southern Adventist University in beautiful Collegedale, TN. He has a great deal of experience using behavioral interventions like cognitive behavioral therapy (CBT), as well as integrating motivational interviewing and some solution-focused ideas into his therapeutic work. Lance brings a combination of real-world experience and technical knowledge to the table in a way that helps his clients feel heard, understood, and cared for. He emphasizes creating lasting change through identifying and changing negative beliefs that a client may have about themselves, the world around them, and their own ability to interact with that environment.
Lance will work with you to amend impaired thinking, change negative behaviors, and to develop a meaningful spiritual connection with a higher power of your own understanding. Maintaining a sense of wellness or making lasting positive change in your life is difficult even when things are going well around you. When you consider the amount of turmoil and chaos present in our society today, it is causing people who would normally be very functional and stable to struggle and falter under the pressure. This environmental stress also hurts those who may already be struggling with mental health or addiction issues, causing these conditions to worsen. This is nothing to be ashamed of, but also not something to be ignored. Lance doesn't have any magical answers, and doesn't promise that things will suddenly get easier; but he has the experience, empathy, and compassion to help you on the next leg of your journey to wellness. If you are looking for someone to empathetically walk with you through your current struggles, and to help you navigate upcoming hurdles as well, you are welcome to schedule an appointment with Lance today!
My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From ther...
My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From there, I was drawn to a profession in healing. It has given me an authentic understanding of how we are impacted by painful life experiences and the ability to connect with my clients on a meaningful level. My own experiences have made me resilient, something that I wish for is to support my clients in empowerment, and to find their own resilience along the healing journey.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
My areas of focus include addiction—I've worked in detox, inpatient, and outpatient programs, and served as Clinical Director for two outpatient programs. Addiction and mental health often go hand-in-hand, so I treat both concurrently. I use EMDR for trauma, CBT and DBT for emotion regulation, and a psychoanalytic/psychodynamic approach in sessions.
Please do not hesitate to take this step with me. You will feel safe, heard, seen, assured, and positive in the initial session and following. I invite you to reach out and start your journey with me.
I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels....
I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels.
Brian Kjelvik is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in the state of Tennessee with over 6 years of experience assisting clients with a wide range of concerns including depression, anxiety, relationship issues, parenting struggles, career challenges, divorce, loss, and emotional abuse.
Brian earned his Master's degree in Clinical Psychology from Austin Peay State University. His approach combines cognitive-behavioral (CBT), humanistic, solution-focused brief therapy, and mindfulness. Brian will tailor the dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step the Brian is here to support and empower you.
His goal is to help you find a way to heal and grow from what you are processing. Brian believes in treating everyone with respect, sensitivity, and compassion, and he does not believe in stigmatizing labels. Team up with him to get expert insight and guidance as you start down the path toward self-discovery.
I am a Counselor with a specialization in Expressive Art Communication....
I am a Counselor with a specialization in Expressive Art Communication.
Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.
Lindsey Foxx completed her Master's degree in Counseling Psychology at the Adler School of Professional Psychology in Chicago. Her approach utilizes principles from structural psychology and combines visual processing and art intervention with cognitive behavioral therapy (CBT), solution-focused brief therapy (SFT), individual psychology, mindfulness & psycho-educational methods.
If you are ready to take that next step in your life Lindsey is ready to support you along the way. Schedule an appointment today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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10 therapists available in Tennessee
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