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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Sterling Heights
As someone who believes therapy is not one size fits all, I focus on an eclectic approach, using principles and skills taken from...
About
As someone who believes therapy is not one size fits all, I focus on an eclectic approach, using principles and skills taken from different therapeutic modalities to help achieve the best healing outcomes.
I am a Licensed Master Social Worker with 8 years of experience working in community mental health settings as well as military treatment facilities with a focus on anxiety, depression, grief, PTSD, life transitions, challenging family dynamics, stress management, and marital issues. I believe you are the subject matter expert in your life and the best narrator of your story. Recognizing this, I invite you to share the experiences that have shaped who you are—uplifting and difficult experiences—and to challenge and rewrite any internalized false narratives you may have allowed others to create for you.
I earned my Master of Social Work from Widener University. I tailor treatment to individual client needs and use approaches including person-centered therapy, culturally sensitive therapy, psychotherapy, and motivational interviewing.
Whether this is your first therapeutic journey or a new chapter in your healing, I am grateful you have chosen to allow me to guide you. As the saying goes, “the whole is greater than the sum of its parts”; therefore, I encourage you to bring your whole self into the therapeutic space—including those parts you may have hidden or silenced.
Education and training
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Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over ...
Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management and substance use.
She earned her Master’s degree from Michigan State University and strives to create a relationship where you will feel fully acknowledged, valued, and seen for the unique person that you are. Maria has an eclectic, down to earth and humorous approach to therapy. She values partnering with people from diverse backgrounds who are seeking to increase their life satisfaction and quality of life.
She believes in helping people identify their own strengths as they learn to trust in their power to have the most fulfilling life that they envision. Maria believes that you are the expert of your own life, while she is a partner that will provide tools, feedback and encouragement as you reach for your goals.
I am a passionate therapist who will assist you in reaching your goals....
I am a passionate therapist who will assist you in reaching your goals.
I'm a Licensed Counselor with 3 years of experience in the mental health field. I'm passionate about helping adolescents, children, adults, and families reach their goals in order to live a more fulfilled life. I completed my Master of Clinical Mental Health Counseling at Western Michigan University. My role as a therapist is to provide a safe space where you can feel relaxed and move at your own pace. I offer a client-centered approach and believe you are the expert in your own life. I'm here to help guide you toward your goals.
I offer a non-judgmental approach and a safe space where we'll work together to help you navigate the roadmap to your life and be the healthiest version of yourself. I utilize various approaches including mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, and dialectical behavior therapy skills.
Life, unfortunately, has no road map or single, final destination. Many find themselves searching for counseling when they feel lost, defeated, depressed, anxious, or hurt. I'm here to offer a safe space to those looking to make a change. I focus on helping you reach your goals by exploring behaviors and thought patterns. I focus heavily on helping you learn skills and tools to reduce your stress and empower you to make change where it counts. If you're ready to work, please schedule an appointment with me today.
I always give this friendly reminder: you cannot get anything from an empty cup. It’s important to invest in yourself and to parti...
I always give this friendly reminder: you cannot get anything from an empty cup. It’s important to invest in yourself and to participate in mental health and wellness.
Carmella is a Licensed Clinical Master Social Worker in the state of Michigan. She has seven years of experience in the mental health field. She works with children, adolescents, adults, and families. Carmella specializes in anxiety, depression, adjustment disorder, PTSD, trauma, grief, and relationship/family issues. She provides individualized/family therapy and assists clients in working toward achieving their ultimate goals and healing.
Carmella completed her Master of Social Work (MSW) at Wayne State University. She utilizes multiple treatment approaches, including strengths-based, cognitive behavioral therapy, solution-focused therapy, mindfulness, motivational interviewing, culturally sensitive, and person-centered therapy.
Asking for help can be one of the hardest things a person can do. Carmella understands this and approaches therapy with an open, supportive, and empathetic attitude. Her treatment is tailored to her clients, and she is dedicated to helping clients achieve their goals. If you’re ready to start your healing journey, schedule an appointment with her today!
As a therapist with many life experiences, my goal is to get you to a happy, healthy, and well-rounded life....
As a therapist with many life experiences, my goal is to get you to a happy, healthy, and well-rounded life.
Glikeria (Ria) Mantis is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilled lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management.
Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University with a concentration in Aging Services. Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.
Ria is confident to provide a safe, private and professional therapeutic journey. Let Ria assist you in getting to your goal through a person-centered approach. She'll help you to obtain new perspectives and techniques to allow you to cope and heal with whatever you may be struggling with. If you are ready to put in the work, schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family systems therapy is a successful treatment approach for people seeking family therapy. This method focuses on the individuals in the family and how their relationships are dependent on each other. The systems approach seeks to create meaningful change amongst all the members rather than focusing on only one or two members.
It is helpful to understand the role of each family member attending treatment. Building empathy and understanding, improving active listening skills, learning reflective listening skills, and fostering more respect through healthy boundary setting are helpful components to family therapy.
Families know they are making meaningful progress in therapy when the family begins to function as a more cohesive and happier unit.
Family members can practice healthy individual coping skills to improve how each member feels as they work in therapy to improve the functioning of the family unit.
To prepare for family therapy, a family can talk about common goals, each members needs, and other personal goals, so they have an idea of what they are seeking from counseling.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Sterling Heights, MI usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Sterling Heights, MI offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family relationships can be some of the most intimate and challenging. If you are in the Macomb area and your family is experiencing difficulties, consider working with a family therapist at Thriveworks Sterling Heights, MI.
Give us a call at (586) 203-3931 to schedule your appointment or learn more about our services.
Family therapy is designed to help family members improve communication, resolve conflicts, and strengthen relationships. Common issues addressed in family therapy include:
Whatever challenges your family faces, Thriveworks Sterling Heights family therapists are here to help you navigate and overcome them.
Your family therapist at Thriveworks Sterling Heights will tailor their approach to meet your family’s specific needs. They will work to:
While family therapy cannot automatically fix all issues, it provides the skills needed to effectively address and cope with family challenges.
Every family experiences difficult times, whether it’s dealing with mental illness, adjusting to a separation, or facing other unique challenges. The family therapists at Thriveworks Sterling Heights are trained to help without judgment or bias, offering individualized care for each family’s unique situation.
If your family is going through a rough patch, consider reaching out to Thriveworks Sterling Heights in Macomb County. Call us at (586) 203-3931 to schedule an appointment.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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