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14 therapists available in Sterling Heights
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing....
About
Within every challenge lies an invitation to grow, and I'm honored to support you as you listen inward and move toward healing.
Gayle Springer is a Licensed Clinical Social Worker who has over 3 years of experience in working with adults and seniors with mental health issues, including but not limited to depression, anxiety, grief, and anger. Gayle also has experience supporting individuals through life transitions such as career changes and divorce, stress, and relationship and family issues. She has supported underserved populations, including those who struggle with childhood trauma, substance use, recovery, and crisis intervention.
Gayle earned a Master's in Social Work from the University of Southern California. She utilizes a variety of clinical approaches that are targeted to clients’ needs, including supportive talk therapy, cognitive behavioral therapy, art therapy, mindfulness-based methods, and solutions-focused therapy.
Gayle meets clients where they're at, walking beside them with presence and care. You don't have to have it all figured out—if you're feeling lost, heavy, or are searching for something deeper, Gayle is willing to explore it together and help you find your way.
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I believe that healing begins with connection, and I bring deep compassion and insight to my work with individuals, couples, and f...
I believe that healing begins with connection, and I bring deep compassion and insight to my work with individuals, couples, and families.
I am a licensed professional counselor (LPC) with 25 years of experience supporting individuals through a wide range of life challenges. I work with clients navigating anxiety, depression, life transitions, relationship concerns, self-esteem issues, and behavioral and emotional difficulties. My approach is collaborative and grounded in evidence-based practices that help clients clarify their goals and build meaningful change.
I earned my master’s degree in community counseling from the University of North Carolina at Charlotte. My work integrates cognitive behavioral therapy, internal family systems, and other solution-focused, strengths-based approaches to help clients gain insight, develop effective coping strategies, and build confidence in their ability to grow.
I am committed to creating a safe, supportive, and nonjudgmental space where you feel heard and empowered. Together, we will explore what you need to move toward balance, resilience, and lasting change. Reaching out for support is a powerful first step, and I would be honored to walk with you as you pursue a more fulfilling life.
I know how overwhelming life can feel at times, and my goal is to help you find calm and clarity in the chaos....
I know how overwhelming life can feel at times, and my goal is to help you find calm and clarity in the chaos.
I am a Licensed Professional Counselor with 4 years of experience and specialized training in trauma, autism, anxiety, and anger management. I work with clients who feel overwhelmed, stuck, or misunderstood, helping them build resilience, manage emotions, improve relationships, and create balance. I draw on evidence-based practices and a compassionate approach to guide clients in setting meaningful goals, developing coping skills, and moving toward lasting positive change.
I earned a Master’s in Mental Health Counseling from Baruch College, where I also trained at a neuropsychological clinic. I have received training in cognitive behavioral therapy, eye movement desensitization and reprocessing, cognitive processing therapy, prolonged exposure, and motivational interviewing, allowing me to tailor care to each client.
I understand that feeling anxious, stuck, or misunderstood can be exhausting. I offer a supportive space where you will feel heard and valued. With experience in trauma, anxiety, autism, and anger, I walk alongside clients as they work toward healing, clarity, and hope for a more balanced and fulfilling life.
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs tha...
As a person who sees through a lens of no judgement, I understand that each individual has their own unique concerns and needs that need to be expressed, heard, and validated.
Glenda Martinez is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. Glenda is certified as an Advanced Alcohol and Drug Counselor (AADC) and holds a certificate for Nutrition and Holistic Health. She has a compassion for helping others and provides individualized assessments and treatment plans to guide the therapy process for adults, including family therapy sessions per request. Glenda specializes in depressive disorders (SAD, major depression, and depression due to medical conditions); anxiety disorders (general anxiety, separation anxiety, social anxiety) and panic disorder; mood disorders (such as bipolar disorder); substance use disorders (alcohol and drug use); post-traumatic stress disorder (PTSD); and much more.
Glenda completed her Bachelor of Social Work (BSW) at Saginaw Valley University and her Master of Social Work (MSW) at Eastern University with Honors. She has great interest in creative arts and completed her Associate of Arts degree with the honor of being selected for the Presidents List throughout her semesters. Glenda utilizes an integrative, strength-based, and client-centered approach while incorporating mindfulness, holistic principles, and creativity. She enjoys including creative outlets of art, creative writing, and physical wellness when a client is interested in doing so. With years of experience in substance use recovery, recovery focus is also an area of expertise. Glenda has many years of experience with diverse populations and settings. This has allowed her to gather many tools to empower individuals in navigating through any challenges throughout their life journey.
Additional approaches implemented by Glenda that support change while providing a safe place for healing are cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution focused, experiential therapy, rational emotive behavior therapy, existential, and humanistic therapy. Although Glenda has a variety of treatment models, she believes working as a collaborative team creates a solid professional and therapeutic relationship that guides the sessions to successful outcomes and determines what is the best approach for each individual. She believes that setting goals for your tailored needs and concerns are just as equally important which are established by a customized treatment plan. She will guide you through this therapeutic process to clarify goals and begin the journey of wellness in treatment.
As each unique individual travels their path, life barriers, hurdles, life changes, adjustments, and stresses can occur that can cause a lot of distress toward whole well-being. You are not alone. It takes great courage to reach out for help and Glenda will provide a non-judgmental, safe, confidential, calming environment to build self-awareness, techniques, and personal growth from these life challenges. If you are ready to take this step, Glenda looks forward to meeting you.
Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over ...
Maria Tovar-Ruiz is a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor (LPC, LAADC) who has over 24 years of experience specializing in helping clients who are suffering from symptoms related to depression, anxiety, life transitions, women’s issues, trauma, relationship concerns, self-esteem, anger management and substance use.
She earned her Master’s degree from Michigan State University and strives to create a relationship where you will feel fully acknowledged, valued, and seen for the unique person that you are. Maria has an eclectic, down to earth and humorous approach to therapy. She values partnering with people from diverse backgrounds who are seeking to increase their life satisfaction and quality of life.
She believes in helping people identify their own strengths as they learn to trust in their power to have the most fulfilling life that they envision. Maria believes that you are the expert of your own life, while she is a partner that will provide tools, feedback and encouragement as you reach for your goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for couples/marriage counseling follows the principles of the Gottman Institute, focusing on improving trust, communication, and healthy boundaries. I find this approach to couples is most beneficial because it is research-backed and evidence-based.
In following the Gottman approach to couples therapy, I teach about the sound relationship house, focusing on rebuilding the relationship in a healthy way. I also supplement this approach with cognitive behavioral therapy tools that challenge negative core beliefs, explore cognitive distortions that contribute to mistrust, and work to improve reflective listening so both parties feel heard and supported.
I know a couple is making meaningful progress when they begin to use conflict resolution tools in their day-to-day life. This promotes a safe place to work through problems and allows the use of assertive communication and reflective listening strategies.
I encourage clients to read supplemental material from the Gottmans in their time outside of therapy. Two good options are “The Seven Principals for Making Marriage Work” by John Gottman and “Fight Right” by Julie Schwartz Gottman and John Gottman.
In preparing for your first couples counseling session, it is helpful to have an aligned goal with your partner. This may be a goal to improve communication, rebuild trust, or address a specific problem. When both parties are aligned on the goal, it helps make the first session run smoothly and allows for more information to be gathered. It is also helpful to come to the session prepared to be vulnerable and talk about the hard things, as this type of honesty is where real progress comes from, remembering that therapy is a safe place to explore the hard relationship topics.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
All of us wish we could foster a relationship completely void of conflict. But that’s just not possible because a relationship void of conflict doesn’t exist. It’s unfortunate, but the silver lining is that overcoming the conflict together strengthens the bond between two individuals and intensifies the relationship. That being said, overcoming conflict isn’t always the simplest task. It can actually prove pretty difficult and necessitate the help of a couples therapist.
If you and your significant other are experiencing conflict and you’re struggling to come to a resolution, work with a couples counselor at Thriveworks Sterling Heights. We have caring, skilled, and experienced providers who focus on helping couples build happier, healthier relationships. One of our couples counselors can help you and your partner talk through jealousy, parenting conflicts, intimacy issues, and other relationship problems.
Are you looking for Detroit therapy for relationship help? You could be in the early or late stages of your relationship. In other words, you could be newly dating, recently engaged, or married for 10+ years. Whatever the case, a couples therapist at Thriveworks Sterling Heights in Macomb can prove valuable to your life. If you want to build a successful relationship, give us a call today at (586) 238-4265 and we can set you up with one of our counselors.
To echo what we said before, we believe that all relationships can benefit from the help of a couples counselor. You might especially benefit, of course, if there is a conflict that you can’t seem to resolve. For example, here are a few challenges that couples face and bring up in couples counseling:
We keep stressing that every couples and relationship can find some benefit in working with a counselor. Again, this is due to the fact that no relationship is completely void of conflict! At least not for long. Challenges will arise, and a couples counselor can equip you with the tools to properly put out the fire. For example, many counselors working with couples dedicate sessions to teaching the two individuals how to communicate properly. Here are a few tips they might give you in counseling:
These communication strategies can go a long way. For these and other helpful communication techniques, consider working with a couples counselor at Thriveworks Sterling Heights in Macomb, MI.
Are you interested in building a strong relationship? Are you and your partner looking into Macomb therapy for couples? A couples counselor at Thriveworks Sterling Heights in Macomb County, MI can help you accomplish this important mission. They are skilled providers who offer specialized care to the individuals they see in counseling.
Call today to schedule a couples therapy appointment at Thriveworks Sterling Heights in Macomb County and just outside of Detroit, MI. We offer flexible appointments, including evening and weekend sessions, to best serve our community. We also partner with many different insurances. We want to help you live better. Call (586) 238-4265 to meet with a couples therapist today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Sterling Heights is located near the intersection of Utica Rd and 19 1/2 Mile Rd, near Highway 53. It is just around the corner from the Sterling Heights Nature Center and a short distance from the Clinton River Parklands. The office is in a multi-story brick commercial building; enter through the main door to access the first floor office.
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