Our therapists offer cognitive behavioral therapy (CBT) in St Petersburg, FL

Victoria Baca is a Licensed Mental Health Counselor (LMHC) with 8 years of experience working in a wide variety of settings with a focus on individual counseling. She also holds an MCAP (Certified Master's Level Addiction Professional). Her specialties include anxiety, depression, substance abuse, trauma, domestic violence, bipolar disorder, borderline personality disorder, and immigration/acculturation problems.

Victoria completed her Bachelor of Science (BS) in General Psychology and her master’s degree in Mental Health Counseling at Nova Southeastern University. Her approach to therapy comes from the belief that every individual is their own expert and possesses the inner wisdom to guide them to find the right path. Victoria’s role as a counselor is to help uncover her clients' inner wisdom and resiliency. Her theoretical orientation is eclectic, combining cognitive-behavioral and dialectical behavioral approaches with mindfulness and motivational interviewing.

Victoria will guide and support you in your journey by providing the necessary tools to increase your resiliency and achieve your goals. We all go through challenges in life and Victoria is ready to walk along with you through the recovery path.

Ana Jarzin is a Licensed Mental Health Counselor (LMHC) in the state of Florida with more than 9 years of experience partnering with adults seeking help with OCD, hoarding disorder, trauma, depression, anxiety, life transitions, stress, academic and work issues, anger management, self-injurious behaviors, self-esteem, parenting, grief, and bereavement. 

She completed her Master’s degree in Clinical Mental Health Counseling from Argosy University. Ana believes that the most effective counseling relationship employs client-centered and strengths-based treatments that are personalized for each client’s personal goals, strengths, barriers, and needs. She provides a supportive and engaging counseling atmosphere in which clients play an active role in their recovery process and are treated with the utmost dignity and respect.

Ana is ready to help you move forward in achieving your personal goals with confidence. Call or go online to schedule your first session with her; together, as a team, you'll conquer and address the most important challenges you're faced with. 

Brett Burlone is a Licensed Mental Health Counselor with over 20 years of experience in helping individuals and couples navigate various challenges such as anxiety, depression, substance abuse, trauma, marriage and relationship issues, and life transitions. He provides a warm, empathetic, and respectful space to meet clients where they are and work toward therapeutic goals at a comfortable pace.

Brett received his Master’s in Counseling and Psychology from Troy University. He uses a compassionate, client-centered approach grounded in evidence-based practices including mindfulness techniques, cognitive behavioral strategies, and motivational interviewing to help clients gain insight and find practical solutions.

If you’re ready to begin your journey, Brett would love to help you get started. Please feel free to reach out to schedule your first session. Brett believes therapy is a partnership and is here to guide and support you through whatever life may bring.

Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 6 years of experience working with clients of all ages who are encountering difficulties in managing depression, anxiety, career-related stress, poor coping skills, grief, life transitions, mental stress, low self-esteem, stress, substance use, trauma, and PTSD. 

Michael earned his Master's degree in Social Work from Florida Atlantic University and utilizes a wide variety of therapeutic methods, including cognitive behavioral therapy (CBT), Christian counseling, compassion-focused methods, culturally sensitive methods, emotionally-focused approaches, mindfulness-based therapy (MBCT), motivational interviewing, and more. 

His unique skill sets and experience with diverse patients and insight within the arts provide him with a unique perspective that can help patients to achieve their personal goals and identify their needs and wanted improvements. Michael is ready to partner with you to address the challenges you're currently facing. He'll help you move forward with compassion and focus, as you learn to manage your mental health with his professional support.

Shannon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health conditions including depression, anxiety, OCD, sleep disorders, bipolar disorder, and more. She is passionate about providing quality, compassionate, and comprehensive mental health services to her clients.

Shannon Schaal has been a valuable member of the healthcare field since 2012. Prior to becoming a nurse practitioner, Shannon worked as a registered nurse with patients in a variety of settings, including medical-surgical units, oncology, and pediatrics. Soon after, she transitioned to mental health, where she found her passion. After seeing that she could make a difference in the lives of others, she decided to further her education.

Shannon graduated Summa Cum Laude from the University of North Florida with a Bachelor of Science in Nursing. She then graduated with high honors from Regis College with a Master’s of Science in Nursing as a Psychiatric Mental Health Nurse Practitioner. She has experience working with clients in a variety of settings including inpatient, outpatient, and addictions. Shannon possesses strong clinical skills and a natural ability to build rapport with her clients.

We all go through challenges in life. Shannon is confident that she can support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with.