Care without the wait

31 licensed therapists & providers in South Carolina. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,084 people sought dialectical behavior therapy (DBT) help in South Carolina in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

Greenville, SC

As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...

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Columbia, SC

My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you ...

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Columbia, SC

Journey through your heart, to your soul....

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Greenville, SC

I feel I will be able to help a variety of individuals achieve their goals through therapy because of the experience I bring throu...

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Rock Hill, SC

As a therapist, I provide a warm, down-to-earth space where you can feel heard, while giving you the practical tools to step confi...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in , SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in South Carolina accept 34 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Absolute Total Care | Commercial

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Healthy Blue | Healthy Connections Medicaid

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

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Self-pay costs at South Carolina
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
Jesse has a great understanding and is VERY passionate about what he does.
Adeline Aug 2026Thriveworks.com verified review
★★★★★
Easy scheduling, multiple options available for in person and telehealth.
Imani Aug 2026Thriveworks.com verified review
★★★★★
I love how understanding my therapist is.
Clara Aug 2026Thriveworks.com verified review
★★★★★
Listening to me
Karen Aug 2026Thriveworks.com verified review
★★★★★
I always feel encouraged after my session with Kathleen!
Christina Aug 2026Thriveworks.com verified review
★★★★★
Improvements less text, less emails. My counselor was awesome
Sophia Aug 2026Thriveworks.com verified review
★★★★★
Kind, passionate and professional
Samantha Aug 2026Thriveworks.com verified review
★★★★★
Very professional and knowledgeable and very caring off the bat
Grayson Aug 2026Thriveworks.com verified review
★★★★☆
Love Camila, but it's probably not smart for friends to see the same therapist so that's why its a lower score.
Janae Aug 2026Thriveworks.com verified review
★★★★★
Good suggestions, supportive and very helpful
Jeremiah Aug 2026Thriveworks.com verified review
★★★★★
My first appointment was for intake purposes. I don’t know enough yet to be more specific.
Rylee Aug 2026Thriveworks.com verified review
★★★★★
Super easy to connect either a well matched therapist. Love love love Nancy
Alexa Aug 2026Thriveworks.com verified review
★★★★★
Feeling heard ! Taking suggestions and not dismissing all I’ve said.
Adrian Aug 2026Thriveworks.com verified review
★★★★★
They listen. They give answers. They tell hard stories of lessons learned. They, support, encourage, and help so much to be grounded, have hope, and love.
Eliana Aug 2026Thriveworks.com verified review
★★★★★
Absolutely nothing I’m learning how to properly work through difficulties and getting closer to a healthier thought process to maintain healthy life balance and relationships
Christian Aug 2026Thriveworks.com verified review
★★★★★
Yes. Psychologist should follow-up with their patients.
Avery Aug 2026Thriveworks.com verified review
★★★★★
I appreciate that she saw I was upset immediately and she asked what was wrong even when I said I’m ok. I was thankful to have her to talk to right then
Samantha Aug 2026Thriveworks.com verified review
★★★★★
I love how my therapist actively listen and is always providing ways for me to cope.
Usha Aug 2026Thriveworks.com verified review
★★★★★
I enjoy Austin great guy and easy talk to and makes things simple
Adrian Aug 2026Thriveworks.com verified review
★★★★★
She is awesome I know I was a handful
Peyton Aug 2026Thriveworks.com verified review
20 of 497 reviews

Where to find us

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Phone number

(803) 636-8059
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Languages spoken by SC providers

  • Arabic
  • English
  • Spanish
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Support Hours

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

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