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41 licensed therapists & providers in South Carolina. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a mature woman of color who has experienced childhood sexual trauma, homelessness, and domestic violence, I have an authentic u...
About
As a mature woman of color who has experienced childhood sexual trauma, homelessness, and domestic violence, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can be empowering.
I am a licensed master social worker (LMSW) with 2 years of experience providing compassionate, client-centered care. I enjoy working with children, adolescents, adults, couples, families, and older adults as they navigate life challenges. Many of the clients I support experience anxiety, self-doubt, shame, and codependent patterns, often influenced by difficult or narcissistic relationships, and are seeking healthier coping skills to manage life stressors.
I earned my master’s degree in social work from the University of South Carolina. My therapeutic approach is trauma-informed and integrates cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help clients break unhealthy patterns, strengthen emotional resilience, and reconnect with their sense of self-worth.
I provide a safe, supportive space where experiences are honored and your voice is truly heard. For clients who value spirituality, I offer the option to incorporate Christian principles into therapy. I welcome clients of all gender identities, sexual orientations, and cultural backgrounds, and I am here to support you on your path toward healing and growth.
Education and training
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My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you ...
My approach is collaborative, supportive, and patient-centered so my main goal is to create a safe, nonjudgmental space where you feel heard and empowered.
I'm a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both medical and mental health care, including HIV care. I take a holistic, patient-centered approach and work with adults experiencing anxiety, depression, mood disorders, and stress. I also support individuals navigating life transitions, chronic conditions, and identity-related challenges, and strive to create an inclusive, supportive environment for all.
I focus on creating a "brave space" where you feel safe, respected, and empowered to share openly. Together, we'll identify your goals and begin developing a personalized plan that supports your mental and emotional well-being. My goal is that you leave your session feeling heard, supported, and confident in the direction we're taking together.
You don't have to have everything figured out before getting support. My goal is to meet you where you are, help you feel heard, and work with you to create a plan that feels right for you. When you're ready, I'd be honored to work with you.
As a woman of color, I understand the stigma and generational pressure to keep mental health struggles private, and my goal is to ...
As a woman of color, I understand the stigma and generational pressure to keep mental health struggles private, and my goal is to help you feel supported, understood, and empowered to heal openly and at your own pace.
I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing evidence-based, person-centered care. I work with adults and young adults experiencing anxiety, depression, mood disorders, trauma-related concerns, and life transitions. I partner with clients to thoughtfully integrate medication management with education and collaborative support to promote emotional stability and meaningful progress.
I earned my Doctor of Nursing Practice from Clemson University. My approach is collaborative, culturally responsive, and grounded in evidence-based practice. I provide comprehensive psychiatric evaluations, individualized treatment planning, and medication education with a focus on safety, transparency, and shared decision-making.
Reaching out for support can feel overwhelming, but you do not have to navigate it alone. I strive to create a safe, nonjudgmental space where you feel heard and respected. Together, we will develop a personalized plan to help you feel more balanced, confident, and supported as you move forward.
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a...
I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a life-changing accident and discovering the strength that grows through adversity.
I'm a Licensed Master Social Worker (LMSW) with 8 years of clinical experience and a Master of Social Work from Fordham University. As an Air Force Veteran and former locomotive engineer who rebuilt after a life-changing occupational incident, I work with adults in high-stress, high-stakes careers — Veterans, first responders, transportation workers, and professionals navigating trauma, burnout, grief, or major life transitions, and seeking clarity, stability, and direction.
My approach is trauma-informed, direct, and practical. I draw on cognitive behavioral therapy, mindfulness-based tools, and motivational interviewing to help clients process what they've carried, build effective coping strategies, and regain a sense of control. Expect a calm, collaborative space and steady forward movement at your pace.
Reaching out is often the hardest part. Whatever you're carrying right now, you don't have to figure it out alone. When you're ready, I'm here to help you move forward with clarity, steadiness, and a plan that fits your life. Take the next step when the timing is right for you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in , SC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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41 therapists available in South Carolina
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