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61 licensed therapists & providers in South Carolina. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances...
About
As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances and how building new life skills can empower us once again.
I am a licensed professional counselor (LPC) with 26 years of experience in the mental health field. I work with adults who are navigating trauma, anxiety, chronic worry, self-esteem concerns, and relationship challenges, including the impact of domestic abuse. My clinical background includes extensive experience helping clients understand relationship dynamics, recognize unhealthy patterns, and process trauma in a supportive and thoughtful way. I support clients who feel stuck in patterns of self-doubt, emotional distress, or unhealthy relationships and are seeking clarity, confidence, and healing.
I earned my master’s degree in mental health counseling from Bernard M. Baruch College. My approach is compassionate, collaborative, and nonjudgmental, creating space for clients to explore their experiences at a pace that feels safe and empowering.
If you are looking for a supportive environment to work through emotional pain, gain insight, and move toward meaningful change, I offer a calm and respectful space where you can share openly, identify goals, and develop a plan that supports healing, growth, and healthier relationships. I invite you to reach out when you feel ready to begin.
Education and training
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As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...
As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel truly seen by. I specialize in seeing the person in the room as a fully unique human being and in working with them to untangle the challenges they’re facing so they can grow into their fullest potential.
As a licensed master social worker (LMSW) with 4 years of experience, I've worked in a variety of settings where I’ve helped people navigate a range of issues including trauma, anxiety, relational conflict, and depression. From an intensive outpatient program to a major medical hospital, I’ve sat with people on some of the worst days of their lives, accompanying them through immense grief and loss, chronic stress, vicarious trauma, and major life transitions. I work with preteens to older adults using a flexible, integrative approach that weaves together evidence-based practices with each client’s individual needs and preferences.
I earned my master’s in social work from the University of Tennessee. I use tools like acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based interventions, but above all my priority is to show up as just another human in the room, navigating this hard, messy, beautiful life alongside my clients.
In our work together, I will sit with you in your pain, your confusion, your anger, or whatever you’re bringing into the space, and help you be with it, make sense of it, and ultimately, transform it. Therapy can be hard. Life is hard. And yet here you are, because you know there’s something better waiting for you. Let’s find out what it is.
As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity,...
As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity, I understand how these factors shape mental health, and I approach therapy with empathy, cultural awareness, and a commitment to helping clients feel genuinely seen and supported.
I am a licensed master social worker (LMSW) with 4 years of experience providing therapy to adults, adolescents, and families. I support clients navigating anxiety, stress, life transitions, anger management, domestic violence, and family challenges. My work focuses on helping individuals build coping skills, strengthen relationships, and achieve meaningful personal growth.
I hold a master’s degree in social work from the University of South Carolina. My approach is collaborative, strengths-based, and culturally responsive, incorporating trauma-informed care, psychoeducation, and practical skill-building to support emotional regulation, healthy communication, and long-term progress.
I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood. Together, we work toward healing, growth, and practical tools to manage life’s challenges. I invite you to take the next step and schedule a session when you are ready.
I understand that reaching out for mental health care can feel scary, and I strive to create a safe, supportive space where you ca...
I understand that reaching out for mental health care can feel scary, and I strive to create a safe, supportive space where you can feel comfortable taking that first step.
I’m a dual-certified Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner with a background in integrative medicine, substance use treatment, and mental health care. My experience working with individuals across a wide range of mental health concerns has shaped a trauma-informed, collaborative approach to care.
I utilize an evidence-based approach that integrates psychiatric medication management with supportive therapy, focusing on symptom reduction, improved functioning, and the development of effective coping strategies aligned with your treatment goals, while fostering a supportive and collaborative care environment.
Starting care can feel overwhelming, but you don’t have to navigate it alone. I’m here to offer a safe, supportive space where you can feel heard and understood. When you’re ready, I invite you to take the next step toward feeling more like yourself again.
Susan Jillson is a Licensed Independent Clinical Social Worker (LICSW) who has 7 years of experience in the mental health field. S...
Susan Jillson is a Licensed Independent Clinical Social Worker (LICSW) who has 7 years of experience in the mental health field. Susan has always had a passion for serving others and decided to return to school after having children of her own to pursue a Master of Social Work (MSW). After graduating from Fordham University, she became a counselor in a residential program where she worked with clients who were struggling with a myriad of mental health issues such as depression, anxiety, post-traumatic stress disorder (PTSD), and substance abuse. Susan provided both individual as well as group therapy and helped to carry on the agency’s mission of reducing the barriers to treatment as well as de-stigmatizing mental health and addiction.
Susan's approach to therapy is multifaceted as she believes that each individual has their own unique story and therefore the course of treatment is individualized to meet the specific needs of her clients, keeping in mind what stage of change they are in, their life stages, and personal challenges. She utilizes evidence-based modalities such as dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and motivational interviewing.
Susan is passionate about her work and she is a strong advocate of educating her clients and their loved ones regarding the struggles with mental health and addiction issues and how these challenges may impact each other and their support systems.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in , SC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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61 therapists available in South Carolina
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