Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Silver Spring, MD typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
Adultery Counseling in Silver Spring, MD—Montgomery Counselors, Therapists
There are two sides to every story. At Thriveworks Silver Spring, our adultery counselors in Montgomery County work to bring the two sides to the table and work out an effective solution. They see both sides equally and want to resolve the issues at hand in order to restore a happy and healthy relationship.
How Does Adultery Affect People?
Adultery hurts. Betrayal hurts. The person who has been betrayed has their trust in everyone absolutely shattered. The person who did the betraying feels guilt for what they’ve done but also feels that maybe they’ll never be forgiven no matter how much they make amends. This betrayal can lead to the following effects:
- Feelings of inadequacy and self-doubt
- Lack of trust in the partner and others
- Humiliation
- Rage
The gap between the betrayed and the betrayer can seem unfathomable and that is what counseling for infidelity is for—to help to bridge that gap. Learning how to overcome the hatred and hurt that accompanies infidelity in a relationship can be extremely crucial in moving forward in not only your marriage, but in life as well.
Counseling for Infidelity
After an earth-shattering event like infidelity hitting a relationship, professional counseling for adultery is recommended. A counselor can help with the following:
- Determining whether the relationship is even worth saving or if a constructive, amicable split is in order
- Helping both parties decide if they should stay together
- Setting forth a process of recovery for both parties
- Mediating between both parties to determine what each person wants.
A counselor working with a couple that truly want to make things right is one of the best tools to utilize in order to achieve that goal. It’s difficult but a great many marriages and relationships do survive infidelity.
Through both individual and couples counseling, the professional can bring the damaged relationship into the sunlight and work to make it complete again. Counseling for infidelity is not easy, but it is worth it if you stick with it. If you are thinking that infidelity counseling could be beneficial for your relationship, please contact us for more information and we will be happy to help.
At Thriveworks Silver Spring we strive to create a personalized treatment plan for every couple. We try to ensure that our clients’ individual needs are met in the best way possible.
At Thriveworks, we accept many different insurance plans as well as offer flexible hours with weekend and evening availability.
Our infidelity counselors would be happy to further discuss the effects infidelity has on a relationship and steps to begin moving forward. Call our office today to schedule an appointment. (202) 478-9619.
