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3 licensed therapists & providers in Louisiana. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that pop...
About
Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that population.
Traig Varnado is a Licensed Clinical Social Worker with 27 years of experience in the mental health field. Traig has worked extensively with children and adolescents while also supporting individuals, couples, and families through life’s challenges. His areas of focus include depression, anxiety, grief, parenting support, and conflict resolution. Traig is passionate about helping clients heal, grow, and reach their full potential through compassionate, solution-focused care.
Traig earned his Master’s in Social Work from Southern University of New Orleans. His approach is rooted in evidence-based methods such as cognitive behavioral therapy and solution-focused techniques. He works to meet clients where they are with empathy, cultural sensitivity, and a strong commitment to client-centered care.
If you’re seeking a trusted guide to help you navigate life’s emotional and behavioral challenges, Traig is here to support your journey. His goal is to provide a personalized, safe space that empowers healing, self-discovery, and long-term growth.
Education and training
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I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...
I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist clients on their individual and unique journey.
I am a Licensed Professional Counselor with a solid background and extensive work experience, having spent over 23 years in the mental health counseling field. I have worked successfully with a wide variety of mental health, sexual, emotional, domestic violence, and other abusive situations, as well as behavioral therapy disorders. I have found success with clients whose cases range from less intensive to those of significant intensity. I am experienced in individual, marriage, and family counseling.
I earned my Master's in Guidance and Counseling from Louisiana Tech University. I understand that every person is unique and deserving of an individualized approach to treatment while also ensuring growth, autonomy, and respect for my clients.
I understand that at times things may seem overwhelming and confusing. I provide a space grounded in honesty, dignity, and real support, helping clients build confidence, restore hope, and reconnect with their strengths. Schedule your first appointment today!
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginaliz...
As an African American woman of color, I know first-hand the unique issues of being a part of a population who has been marginalized.
I'm a Licensed Professional Counselor Supervisor (LPC-S) with over 12 years of experience working with adolescents and adults within the mental health field. I have conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, and grief.
I obtained my Doctorate degree in Philosophy from Walden University, Master's degree in Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor's degree in Rehabilitation & Disability Studies from Southern University A&M College. I utilize multiple treatment approaches including cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), and mindfulness.
We each come to therapy searching for change, understanding, and relief. I believe counseling helps you accept what you cannot change and focus on what you can. Counseling is a personal journey to reach your goals, overcome struggles, and empower yourself. If you're ready to put in the work, I look forward to establishing a collaborative relationship with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Shreveport, LA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Shreveport, LA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is a common mental disorder that impacts millions of people across the United States each year. There are many forms of depression, and the disorder can look different for everyone. Whether you are struggling with feelings of low self-worth, suicidal thoughts, or something in between, we want you to know that help is available.
Depression is more than just feeling sad. It’s a mental illness that can severely disrupt a person’s day-to-day life. Thankfully, depression is treatable by working with a mental health professional. Consider reaching out to a therapist or counselor from Thriveworks Counseling in Shreveport, LA if you’re experiencing any symptoms of depression.
Everyone goes through good and bad periods in their life. Feeling depressed or sad can be a normal reaction to loss, struggles, or other issues. However, when these feelings become overwhelming and last for a long period of time, they might be a sign of a depressive disorder.
Some common depression symptoms include:
Depression is a mood disorder that can prevent you from achieving your goals and living your best life. Seeking treatment for depression is important because depressive disorders can get worse when left untreated. If you’re experiencing symptoms of depression and want professional support, consider reaching out to a provider at Thriveworks Counseling in Shreveport, LA.
Most counselors or therapists use talk therapy to treat depression. There are many forms of talk therapy that can help, depending on your specific symptoms. One common type of therapy is cognitive behavioral therapy (CBT), which focuses on addressing negative thought patterns. If CBT is right for you, your therapist will work with you to identify unhelpful thinking patterns and encourage you to challenge them to reduce your symptoms.
Treating depression can also include medication. Medication can be prescribed by a psychiatrist and is sometimes used in tandem with talk therapy to reduce depression symptoms and make them more manageable. Not all treatment plans will include medication but your provider will work with you to see if you’d be a good candidate for a prescription.
No matter what your treatment plan involves, your provider will create a judgment-free space for you to discuss your symptoms and work with you to chart a course forward. If you’d like to talk to someone about your depression, call our office at Thriveworks Counseling in Shreveport, LA.
Depression can feel devastating but we want you to know that treatment is available. Working with a therapist or counselor from Thriveworks Counseling in Shreveport, LA can put you on a path to a brighter, happier life. Call our office today to get started.
We think mental health care should be easy and accessible. That’s why we offer evening and weekend sessions, convenient online appointment options, and a flexible cancellation policy. We’ll never put you on a waitlist and many of our new clients can see a therapist or counselor within the same week as scheduling.
If depression is interfering with your day-to-day functioning, working with a counselor or therapist from Thriveworks Counseling in Shreveport, LA could help you live a happier and healthier life. Call us today –– our scheduling team is standing by to schedule your first appointment and answer any of your questions.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Shreveport is located near Youree Dr and E 70th St, off LA-1. It is right by the LSU Shreveport campus and a short distance from Willis Knighton Pierremont Hospital.
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