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6 licensed therapists & providers in Louisiana. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
With 30 years of experience, I've learned that healing is never 'cookie-cutter.' I bring a warm, compassionate, and uniquely pers...
About
With 30 years of experience, I've learned that healing is never 'cookie-cutter.' I bring a warm, compassionate, and uniquely personal perspective to therapy, honoring the individuality of your story with the wisdom of a clinician, wife, and mother.
After many years in social work, I've come to believe that the most effective therapy doesn't come from a one-size-fits-all approach, but from meeting you exactly where you are. I believe in deeply individualized care, partnering with you to identify your goals and help you make rapid, meaningful progress. With a unique perspective shaped by my own journey through challenges and trauma, I offer an open-minded, non-judgmental space where you can feel truly understood and empowered to heal.
My approach is client-centered and eclectic—I tailor my methods to your unique needs rather than one fixed style. I draw on CBT, DBT, and Solution-Focused Therapy and specialize in trauma-informed care and grief counseling. Whether processing trauma, facing a crisis, or adjusting to change, I'm here to create a space where you feel heard and empowered.
I believe that you are the expert on your own life, and my role is to act as a supportive guide on your journey toward healing. You've already shown immense strength by looking for support. Let's work together to build on that strength - I invite you to book your first appointment today and to begin the next chapter.
Education and training
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My journey began with a passion for nursing and serving others. Healing begins with feeling heard, understood, and respected. I cr...
My journey began with a passion for nursing and serving others. Healing begins with feeling heard, understood, and respected. I create a safe space where you can openly share concerns and take an active role in care.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing experience and a strong foundation in mental health care. I provide comprehensive psychiatric evaluations and medication management for children, adolescents, and adults with mental health conditions.
My approach is warm, collaborative, and culturally responsive. Healing begins with feeling heard, understood, and respected. I create a safe space where you can share openly and take an active role in care. Together, we build personalized, evidence-based plans that support emotional stability and lasting wellness. I encourage questions and honest dialogue.
I help clients reach their goals by combining careful assessment, medication management when appropriate, education, and ongoing collaboration. We regularly review progress, adjust treatment as needed, and focus on building skills and resilience that support long-term success.
As a White female clinician, I bring a compassionate, culturally responsive approach to therapy informed by years of clinical lead...
As a White female clinician, I bring a compassionate, culturally responsive approach to therapy informed by years of clinical leadership and frontline experience in restorative justice and mental health, grounded in self-awareness, humility, and a commitment to meeting clients where they are while supporting meaningful healing and growth.
I am a licensed professional counselor-supervisor (LPC-S) with over 12 years of experience in community mental health, private practice, and restorative justice settings. I work with adults, adolescents, and families navigating anxiety, depression, grief, trauma, addiction, and major life transitions, including those involved in legal or high-conflict systems. My approach is compassionate, culturally responsive, and focused on fostering healing, growth, and resilience.
I earned my doctorate in counseling education and supervision from the University of Holy Cross. My work is person-centered and humanistic, incorporating evidence-based approaches such as cognitive behavioral therapy. I value experiential, goal-oriented treatment and honor each client’s unique experiences, strengths, and personal story.
You do not have to navigate this season alone. I strive to create a safe, supportive space where you feel heard, respected, and understood. Together, we will work toward meaningful change and emotional balance at a pace that feels right for you. When you are ready, I invite you to take the next step and begin this work together.
As a woman of color, I understand the importance of being heard and understood as well as understanding the disparities people of ...
As a woman of color, I understand the importance of being heard and understood as well as understanding the disparities people of color face on a daily basis.
Shaquwanda Henry is a Licensed Clinical Social Worker with 10 years of experience in the mental health field. She is passionate about assisting adolescents, adults, and families in recognizing their strengths to utilize in overcoming obstacles. Shaquwanda likes to use a person-centered approach because she believes in meeting her clients where they are at. Shaquwanda specializes in depression, anxiety, trauma, grief, major life transitions, and family issues/conflict. Shaquwanda's goal is to collaborate with her clients to help them become their best selves, in helping them to reach their full potential in life, and the quality of life they desire to attain.
Shaquwanda completed her Master of Social Work (MSW) at Southern University at New Orleans. She has worked in the mental health field in many different areas including as a mental health technician, case manager, housing specialist, and clinician. She also has experience in different mental health settings such as inpatient, outpatient, residential, and community-based services. Her broad range of professional experiences allows Shaquwanda to connect with clients of all races, cultures, sexual orientations, and gender identity backgrounds. Shaquwanda utilizes treatment approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, motivational interviewing, and person-centered therapy.
Seeking mental health treatment can be intimidating and scary. However, it also shows that you are proactive about health and wellness. Shaquwanda is here to provide a safe space to those who are looking to improve their overall mental, physical, and emotional health and well-being. If you are ready to improve your quality of life and operate in your authentic self, schedule an appointment with her today!
As a woman who identifies with a number of mental health challenges, I feel I can best help others who are experiencing many types...
As a woman who identifies with a number of mental health challenges, I feel I can best help others who are experiencing many types of challenges.
Stephanie B. Dean, MA, LPC, is a Christian Counselor with more than 7 years of experience and training in assisting children, teens, adults, and seniors with concerns related to women’s issues, substance abuse, depression, anxiety, attention-deficit disorders (ADHD), family-of-origin issues, low self-esteem, and more. Stephanie possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved. Additionally, Mrs. Dean has personal experience and skills in working with individuals who have experienced trauma such as catastrophic events, sexual abuse, physical abuse, or neglect.
Stephanie earned her Master's degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. She primarily counsels from a client-centered, psychodynamic approach and may employ counseling modalities of cognitive behavioral therapy (CBT), solutions-focused brief therapy (SFBT), acceptance and commitment therapy (ACT), motivational interviewing, and “priming” psychology for self-actualization.
Stephanie seeks to develop a warm and caring relationship with you while collaborating with you to reach your counseling goals. She counsels from a strengths-based, goal-focused perspective while building the client-counselor relationship; she listens with genuine empathy and understands many issues from personal experience. Stephanie believes that all individuals possess the innate ability to create and live any life they choose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Shreveport, LA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Shreveport therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Anxiety is treatable, and at Thriveworks Shreveport, our therapists and counselors work with their clients to help them live calmer and happier lives.
Call our office at Thriveworks Counseling in Shreveport, LA at (318) 618-8427. Our team of compassionate therapists and counselors can help you find relief and move forward with your life.
Anxiety can look different for everyone but here are some common anxiety symptoms to look out for:
The specific symptoms you experience may depend on the type of anxiety disorder you face as well as your genetics, environment, personality, among other factors. No matter what you may be going through, the licensed professionals from Thriveworks Counseling can provide a space for you to discuss your anxiety symptoms and learn ways to manage them.
Whether you’re dealing with social anxiety disorder, panic disorder, or something else entirely, it’s important to know that treatment is available. Anxiety counselors or therapists can help you understand your anxiety and guide you toward a healthier future.
Therapy or counseling differs depending on the type of anxiety you’re experiencing. Here are a couple of therapeutic methods you might encounter:
Working with a therapist or counselor can teach you about your anxiety and help you manage or eliminate its symptoms. You can learn coping skills and stress reduction techniques to reduce anxiety’s impact on your life. Call our office today to work with a professional from Thriveworks Counseling in Shreveport, LA.
Working with a mental health professional from Thriveworks Counseling in Shreveport, LA can help you calm your anxiety and find a sense of mental serenity. Call our office today at (318) 618-8427.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Shreveport is located near Youree Dr and E 70th St, off LA-1. It is right by the LSU Shreveport campus and a short distance from Willis Knighton Pierremont Hospital.
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