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149 licensed therapists & providers in Texas—5 in Rowlett. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
I know the importance of having a safe place to discuss anything that is bothering you....
About
I know the importance of having a safe place to discuss anything that is bothering you.
James Atkison is a Licensed Professional Counselor (LPC) with over 12 years experience in the mental health field. He has experiences with trauma, PTSD, suicidal and non-suicidal self injury, as well as depression and anxiety. He works with children, adolescents, adults to help them achieve the success they are desiring.
James completed his Master's degree in Counseling Psychology at the University of Central Oklahoma. He is a combat veteran from the Army and understands the stresses of transitioning to civilian life. This, in addition to his professional experience, enables him to provide the guidance and support his clients are seeking. James utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), cognitive processing therapy (CPT), and motivational interviewing (MI).
Life is like a river with calm waters and rapids. James is confident that he would be able to provide you will the tools to navigate the river of Life. If you are ready to gain the tools and knowledge you need to navigate the rapids in your life, schedule an appointment with him today.
Education and training
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As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and unde...
As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and understanding.
Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, who is currently being supervised by Adam Dueber LPC-S. I earned my Masters in Clinical Mental Health Counseling from Grand Canyon University. I invite Military & Veterans, military families, adolescents and adults.
My approach is collaborative and grounded in evidence-based practices such as CBT, DBT and a person centered approach. We will focus on building a strong therapeutic relationship where you feel safe, connected, and free to show up as your authentic self while creating space for reflection, healing, and growth.
I aim to champion holistic mental health and walk alongside individuals as they navigate their journey toward self-understanding and fulfillment. What drives my work is witnessing the transformation that happens when clients move from moments of vulnerability to a place of confidence, clarity, and empowerment.
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethic...
I chose a career in counseling because I’m passionate about helping others, committed to promoting social justice, upholding ethical standards, and supporting clients in validating their experiences and achieving emotional well-being and their full potential.
Luz Ordaz is a bilingual Licensed Professional Counselor, who is being supervised by Chris Hansen LPC-S, with 2 years of experience supporting diverse populations. With a background in both military and civilian sectors, Luz brings a broad skillset to help clients overcome emotional challenges such as addictions, parenting, and relationship issues. She supports clients dealing with anxiety and depression, promotes social justice, and upholds high ethical standards.
Luz earned her Master’s in Mental Health Wellness Counseling from Angelo State University. She is committed to building strong, lasting relationships that support her clients’ therapeutic goals. Luz values a compassionate, client-centered approach and encourages growth through validation, trust, and understanding.
Therapy with Luz empowers clients to gain insight, build resilience, and move forward. She believes expressing emotions fosters healing, deeper self-awareness, and stronger relationships. Luz is passionate about helping individuals navigate life’s challenges while equipping them with coping skills for lasting emotional well-being.
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhel...
As an African American male who has personally experienced ADHD and anxiety, I understand how stress can make tasks feel overwhelming. I take a laid back, nonjudgmental approach to create a safe space for clients, making it easier to discuss challenges.
I am a Licensed Professional Counselor in Louisiana and Texas with 9 years of experience. Since 2016, I’ve dedicated my career to supporting individuals in navigating anxiety, self-esteem, depression, life transitions, focus issues, and overcoming challenges. My approach is centered on helping clients shift thought patterns to create healthier perspectives, and I work to provide a professional yet welcoming environment where people feel heard, understood, and supported. I aim to help reduce anxiety and depression, while empowering clients to overcome obstacles and build resilience for long-term growth and positive change.
I earned my Master’s in Counseling and Guidance from Louisiana Tech University. I use cognitive behavioral therapy to guide clients in addressing challenges with new perspectives. By focusing on skills such as self-reflection and positive affirmations.
I understand firsthand how difficult mental health struggles can be, and I bring that insight into my work with every client. My goal is always to listen with compassion, meet clients where they are, and offer personalized support that addresses their unique needs and lived experiences, helping them move forward with confidence.
I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to h...
I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to help you move forward.
I am a Licensed Professional Counselor with over 8 years of experience in the mental health field, including 4 years as an LPC Associate and 4 years as a fully licensed clinician. My background includes work in schools, inpatient and outpatient settings, and telehealth, which has given me the opportunity to support individuals and families through a wide range of challenges. I believe real change begins when you feel truly seen and supported, so I meet you with empathy, honesty, and practical tools to help you move forward.
I work with adolescents and adults navigating anxiety, depression, emotional overwhelm, relationship difficulties, and life transitions. Many clients come to counseling feeling overstimulated, or unsure how to cope—looking for practical tools, clarity, and a sense of control. Others may be working through past trauma or patterns impacting their daily lives.
Whether you're seeking relief from immediate stressors or looking for deeper understanding and long-term growth, I strive to create a supportive space where you feel heard, understood, and empowered to move forward.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy works best with a systems approach, considering the family dynamics and the complexity of the relationships.
In family therapy, circular questioning techniques, active listening techniques, and mindful body language techniques are helpful allowing the individual family members to see the connection to the whole.
Family therapy progress is evidenced when the system is less tense, the communication is strengthened, and the sense of satisfaction is improved.
In their personal time, clients can continue to work on their goals as a whole and as individuals.
Preparing for the first session of family therapy includes honestly reflecting on what the individual thinks is working and what would make things better.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Rowlett, TX usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Rowlett, TX offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Family members often see us at our worst. They see us during the messy process of becoming who we are. And they love us anyway. They’re a huge part of our personal development. And that’s why it can hurt so much when the usual family harmony experiences disruptions.
The licensed family therapists at Thriveworks in Rowlett, TX can help families who are struggling. With compassionate, insightful, and expert guidance, the family therapists at Thriveworks work with families to come up with practical solutions to a wide range of mental health, behavioral, and general life issues. Reach out to Thriveworks Rowlett to schedule a family therapy appointment today.
Family counseling works by facilitating open communication between family members in a safe, unbiased environment. A licensed marriage and family therapist (LMFT) at Thriveworks in Rowlett, TX might use a variety of therapeutic modalities, icebreaker questions, and exercises to encourage healing, harmony, and problem solving. For example, family therapists might help teach clients how to do the following:
Professional marriage and family therapy at Thriveworks in Rowlett, TX can address any issues that crop up in family relationships, including the following:
Because all the mental health providers at Thriveworks are fully licensed, they accept most health insurance plans. They also offer clients the option of in-person therapy at the modern office, or virtual sessions with Thriveworks premium online counseling. Online counseling can be a great option for busy families, when it’s hard to get everyone in the same place at the same time. Online counseling also enables conversations with family members who are physically distant, like a son or daughter at college.
Call the Thriveworks office today and you may be able to meet with your family therapist as early as this week. Plus, we offer evening and weekend sessions, and accept most major insurances. Reconnect with the people you love through the highly qualified, fully licensed, top-rated family therapists at Thriveworks in Rowlett, TX–reach out today to schedule.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Rowlett is located near Lakeview Parkway and Rowlett Road, off President George Bush Turnpike. It is right by Rowlett High School and close to the Rowlett Community Centre.
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149 therapists available in Texas, including 5 in Rowlett
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