Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Rio Rancho
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empath...
About
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empathy to support your healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with 11 years of experience. I specialize in supporting adults coping with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is collaborative and personalized. I meet clients where they are, integrating evidence-based treatment with empathy, curiosity, and respect to help them build resilience, improve balance, and create meaningful, lasting change.
I earned my Master’s in Nursing from Walden University. I blend psychodynamic insight with cognitive-behavioral and mindfulness techniques to help clients understand themselves and develop effective tools for growth. My practice centers on compassion, tailoring care to each person’s needs and goals.
I understand that reaching out for help takes courage, and I want you to know you’re not alone. Healing and growth are possible, and together we can take meaningful steps toward the life you want to create. If you feel ready to begin your journey, I invite you to schedule an appointment and start caring for yourself more deeply.
Education and training
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You deserve dedicated time with a mental health professional — it can be life-changing.
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Evening and weekend sessions
Award-winning therapy & psychiatry
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Rio Rancho therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Rio Rancho, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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