Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Rio Rancho
I am committed to creating a therapeutic space where you feel genuinely supported, understood, and empowered to take meaningful st...
About
I am committed to creating a therapeutic space where you feel genuinely supported, understood, and empowered to take meaningful steps toward lasting emotional well-being.
I am a Psychiatric Mental Health Nurse Practitioner with 7 years of experience, and I am qualified to diagnose, treat, and prescribe medication for adolescents and adults. I specialize in depression, anxiety, PTSD, insomnia, and bipolar disorder. My approach blends evidence-based psychiatric care with supportive guidance, helping clients feel seen, heard, and empowered as whole individuals rather than a collection of symptoms.
I earned my Doctorate in Nursing from New Mexico State University. I use evidence-based treatment, prescribing up-to-date psychiatric medications alongside lifestyle recommendations such as nutrition, exercise, and stress-management strategies. I believe deeply in the mind-body-spirit connection and caring for the whole person.
I know how brave it is to admit you need help, and I honor the strength it takes to begin this process. If you allow me to be part of your journey, I will support you with compassion and collaboration as you work toward becoming the healthiest version of yourself. No matter your struggle, it is never too late to change your course.
Education and training
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I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empath...
I strive to create a warm, collaborative space to explore your challenges together, blending medical expertise with genuine empathy to support your healing and growth.
I am a Psychiatric Mental Health Nurse Practitioner with 11 years of experience. I specialize in supporting adults coping with anxiety, depression, trauma, life transitions, and relationship challenges. My approach is collaborative and personalized. I meet clients where they are, integrating evidence-based treatment with empathy, curiosity, and respect to help them build resilience, improve balance, and create meaningful, lasting change.
I earned my Master’s in Nursing from Walden University. I blend psychodynamic insight with cognitive-behavioral and mindfulness techniques to help clients understand themselves and develop effective tools for growth. My practice centers on compassion, tailoring care to each person’s needs and goals.
I understand that reaching out for help takes courage, and I want you to know you’re not alone. Healing and growth are possible, and together we can take meaningful steps toward the life you want to create. If you feel ready to begin your journey, I invite you to schedule an appointment and start caring for yourself more deeply.
You deserve dedicated time with a mental health professional — it can be life-changing.
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No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Rio Rancho, NM will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Rio Rancho, NM is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression can be a long-term condition that significantly impacts your relationships, work, self-esteem, and overall health. If you’re struggling with depression, the licensed mental health counselors at Thriveworks in Rio Rancho, NM, are here to help.
Our experienced therapists treat the whole person, creating personalized treatment plans to meet your specific needs and goals. Give us a call at (505) 305-0704 to get started today.
Depression manifests in various ways, and it’s not uncommon for individuals to seek physical explanations for their symptoms before realizing they may be dealing with a mental health issue. Common symptoms include:
Men often exhibit externalizing behaviors like anger or irritability, and many people with depression use substance abuse as a coping strategy. Changes in sleep patterns and sex drive can also be indicators. Depression frequently co-occurs with anxiety and can overlap with physical conditions like thyroid disorders, making expert evaluation crucial for accurate diagnosis and effective treatment.
The depression counselors at Thriveworks in Rio Rancho, NM, offer a variety of therapeutic options tailored to the intensity and nature of your depression, including:
Depression is not one-size-fits-all and can present in various forms, such as:
If depression is affecting your life, the compassionate counselors at Thriveworks in Rio Rancho, NM, are here to help you face and overcome these challenges. Our therapists provide top-rated care, whether in-person at our modern office or virtually through online counseling.
Give us a call today at (505) 305-0704.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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