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151 licensed therapists & providers in Virginia—1 in Reston. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
As a working wife and mother of two adult children, I understand the struggles that life can bring....
About
As a working wife and mother of two adult children, I understand the struggles that life can bring.
April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.
April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.
You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!
Education and training
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Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help ...
Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.
Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.
Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time.
My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...
My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative.
Stephanie Pitts-Riley is a Resident in Counseling with 5 years of experience. Stephanie is trained in EMDR - She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.
Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. As mentioned, Stephanie offers EMDR therapy, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.
With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!
I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach in couples therapy and marriage counseling consists of the application of three main historical icons in family therapy and attachment theory. Salvador Minuchin's structural/functional model, Murray Bowen's family systems, and Murray Bowen's attachment work bring rich historical context in sessions to explore family history and identify patterns of behavior that are contributing to unhealthy family dynamics, communication challenges, and sense of self and attachment issues. This process allows clients to identify triggers, historical traumas, and defense mechanisms that originated in early life stages but are no longer needed for a healthy adult relationship.
A lot of the tools and strategies are focused on making small and realistic changes until the family is able to disrupt unhealthy patterns and find solutions to slow down and listen to one another so they can understand, not just respond to, their partner. In sessions, we focus on the most serious topics and create a process/system that guides them towards negotiating, expressing feelings (Feelings Wheel) in real-time, and learning when to compromise. I utilize different models as well as genograms, ecomaps, cultural grams, and other psychoeducational material (Gottman, 4 Horsemen) to highlight differences and historical family systems issues to move towards solution-focused outcomes.
I know clients are making progress when there is a healthy increase in emotional connection in interpersonal relationships and clear boundaries/expectations within a couple that encourage an interdependent partnership based on shared values. Also, when there is a natural or organic reconnection that was not present when they entered therapy.
Clients can supplement their time in couples/marriage therapy by completing agreed-upon assignments, setting time aside each week to emotionally connect/bond, and developing a system that creates a safe space to address conflicts, negotiate a shared outcome/resolution, and decide on what is needed to reset/recover.
To prepare for starting a couples/marriage therapy session, an individual should look inward and decide what they are willing to do to create an open, honest, engaging dialogue toward a meaningful outcome that will help their relationship grow.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
No matter how perfectly they begin, every relationship faces difficulties. If you are facing a strained relationship with your significant other, how can you get the magic back?
The best thing to do is reach out for help, and many relationships have found the help they need through couples and marriage counseling at Thriveworks Reston, VA. The counselors and psychologists at Thriveworks in Fairfax are ready with their knowledge and expertise. Reach out today to get started.
There is always something to fight about. There’s always tension swirling about. Maybe bickering and nagging have become constant and normal. Sometimes, there is no particular problem, but the joy and fun have filtered out of the relationship. Instead of living together, you are existing together. Instead of living connected lives, you are living parallel lives.
With today’s high rates of divorce and break-ups, families are torn apart and individuals experience deep pain when relationships end. What is supposed to be a place of safety, joy, and love becomes a source of hurt, miscommunication, and sadness. Often, the unhappiness comes about through mundane, simple things that have underlying meaning.
But what if the break-ups and divorces were avoidable? What if you and your partner had the skills to identify and solve the problems in your relationship? So many people want to have a healthier relationship, but do not know how. The counselors at Thriveworks Reston, VA in Fairfax work with all kinds of relationships. They are trained for marital and relational issues and are ready to help.
If you are experiencing relational difficulty with your partner, consider seeking help sooner rather than later. Unhealthy, unhappy relationships can cause stress that has a negative impact on you individually. Furthermore, the sooner couples seek help for relational problems, the better outcomes they experience.
Many couples want to renew the magic they once had and bring life and energy back to their lives together. What would that look like? How can Thriveworks Reston, VA help?
Thriveworks Reston, VA in Fairfax has appointments available. We work with your schedule to see you as soon as possible because we don’t like making our clients wait. Call today to schedule an appointment. We also offer convenient evening and weekend sessions, accept most major insurances, provide in-person and online care, and more.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Reston is located near Roger Bacon Dr and Wiehle Ave, off the Dulles Access Rd. It is right by Lake Anne and the Reston Station.
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