Our therapists offer counseling for anxiety & depression in Red Bank, NJ

Anxiety Therapy and Depression Therapy in Red Bank, NJ—Help for Difficult Emotions

Battling depression and anxiety can feel like a never-ending struggle, with anxiety pulling you in one direction and depression pulling you in another. If you are experiencing these mental health conditions, know that help is available. At Thriveworks Counseling in Red Bank, NJ, our experienced therapists are dedicated to helping you manage and overcome your symptoms.

To get started, simply give us a call, and one of our scheduling specialists will assist you at (732) 785-4715.

Identifying Depression and Anxiety

Depression and anxiety can manifest in various ways, but their symptoms are generally recognizable. By working with a trusted therapist, you can receive an accurate diagnosis and a tailored treatment plan to address your specific needs.

Types of Depression:

• Major Depressive Disorder: Characterized by symptoms such as insomnia, hypersomnia, hopelessness, lack of interest in activities, fatigue, and feelings of emptiness. Symptoms must be present for at least two weeks for diagnosis.
• Minor Depression: Similar symptoms to Major Depressive Disorder, but less severe and shorter in duration.
• Persistent Depressive Disorder: A recurring form of Major Depressive Disorder, with symptoms present for at least two years.
• Bipolar Disorder: Causes extreme mood swings between depression and mania. Manic symptoms include risky behavior, bursts of energy, and euphoria.

Types of Anxiety:

• Social Anxiety Disorder: Triggered by social situations, such as speaking during meetings, attending social events, or ordering food at a restaurant.
• Post-Traumatic Stress Disorder (PTSD): Caused by a traumatic event in the past, such as deployment to a warzone, sexual assault, neglect, or emotional abuse.
• Generalized Anxiety Disorder: The most common form of anxiety, caused by various stressors such as balancing work and personal life, shopping, driving, or visiting new places.

Personalized Treatment Plans

At Thriveworks Red Bank, our therapists will work with you to diagnose your condition and develop a customized plan to address your symptoms and stressors. Pick up the phone and call (732) 785-4715 to begin.