686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

19  therapists available in Pueblo

Colorado Springs

As a client centered and compassionate counselor, I can help people through some of the most challenging times of their lives....

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Aurora

As an individual who has lost several family members, I understand the importance of mental health services....

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Littleton

Growing up in America as an Egyptian with expertise in CBT, DBT, and motivational interviewing, I provide a compassionate, eviden...

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Littleton

David Kohn is a Licensed Clinical Social Worker with over 5 years experience in the mental health and substance abuse field. He is...

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Westminster

I help clients trust their inner voice and live life on purpose....

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Littleton

Therapy can be challenging, but it can also be engaging and fun! I hope to provide a space that welcomes creativity, curiosity, an...

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Aurora

As a bi-racial woman and former athlete, I understand the complexities around identity and changing narratives....

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Centennial

I have, through decades of personal and professional experience, gained the necessary, diverse and effective therapeutic skills th...

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Littleton

As a therapist and a fellow human who understands the messiness of life, I’m passionate about holding space with curiosity, compas...

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Colorado Springs

Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...

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Colorado Springs

As an empowered female, I embrace a strength-based, client-centered approach to build self-efficacy in my clients in order to assi...

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Colorado Springs

I'm here to provide a safe and non-judgmental space where we can explore your thoughts, emotions, and experiences together....

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Colorado Springs

You are not alone. You are seen. I am with you. You are not alone....

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Littleton

As a woman, married with two children to a spouse who is a firefighter, I relate to the struggles, stress, patterns, and problems ...

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Colorado Springs

Life is a multidimensional experience and I am committed to helping people process those experiences....

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Littleton

I believe the path to emotional wellness starts with a single conversation....

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Westminster

As a counselor serving school aged children for over 10 years, I am able to empathize and relate well to younger clients....

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Littleton

I take a lively, compassionate approach to therapy. I am enthusiastic about people's individuality and accountability to grow....

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Bonnie Sommer

Hear from Bonnie Sommer, Licensed Professional Counselor (LPC)

View Bonnie Sommer's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for helping people in grief & loss counseling is to provide a safe place for big emotions. I find the best way is by using empathy and compassion to support and encourage the client to tell the story of their loss. My warmth and acceptance give the best environment for the client to identify and express thoughts and feelings.

What tools do you teach in grief & loss counseling?

I use the following tools in grief & loss counseling: ritual, identifying stages of grief, RET approach, art projects, journal prompts, and mindfulness exercises.

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is making meaningful progress in grief & loss counseling when they are able to begin a healthy grieving process around the loss. They will begin to trust the process and be open and honest about all the feelings that are associated with the loss.

What can clients do in their personal time to supplement grief & loss counseling?

Clients can supplement their time in grief & loss counseling by completing assigned homework and being prepared to share any artwork or writing exercises in sessions.

What should someone do to prepare for starting grief & loss counseling?

To prepare for their first grief & loss counseling session, an individual needs to know this could be uncomfortable and it's okay. Think about how this loss has affected your life and be prepared to discuss.

Starting Grief & loss counseling in Pueblo

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Pueblo, CO have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Pueblo, CO will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Pueblo accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Anthem Blue Cross and Blue Shield of Colorado | GHI BMP

  • Anthem Blue Cross and Blue Shield of Colorado | PPO - HMO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Pueblo
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
She's relatable
Scott Apr 2025
Thriveworks.com verified review
★★★★★
I would really love text reminders the day of my appointment with the meeting link in them
Callan Apr 2025
Thriveworks.com verified review
★★★★★
I was connected to such an amazing therapist
Mireya Apr 2025
Thriveworks.com verified review
★★★★★
Really easy to get a session scheduled. The people there are very friendly and willing to work with your schedule. Great atmosphere, great mission!
Pueblo Jul 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Therapy Pueblo is located at the corner of W City Center Drive and Central Main Street. Across the street with Pueblo Convention Center and Loco Wines & Liquors, we share an office space with Vectra Bank and the Thatcher Foundation.

Phone number

(719) 294-0595

Languages spoken by CO providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in MT

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in MT

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