WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
21 licensed therapists & providers in Colorado. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
About
Education and training
View more therapists in Pueblo
As a creative individual, I know seeing things differently can be a challenge or a strength....
As a creative individual, I know seeing things differently can be a challenge or a strength.
Rene' Larrabee is a Licensed Professional Counselor (LPC) with more than 13 years of experience in the mental health field. She has experience working with children and families as well as individuals of all ages. Rene' specializes in helping people cope with symptoms of depression, anxiety, bipolar disorder, and ADHD.
Rene' completed her Master's degree in Art Therapy at Emporia State University in Kansas. She moved to Colorado in 1999 to pursue a career in mental health. Rene' utilizes multiple treatment approaches to help you work toward balance in your life including EMDR, cognitive behavioral therapy (CBT) dialectical behavior therapy (DBT), and existential therapy, all of which teach skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
Rene' is eager to help you achieve your mental health goals. She has empathy and compassion for each client's struggles, holds them accountable, and celebrates their successes. If you are ready to do the work, schedule an appointment with her today!
“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and i...
“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and insightful and wild and damaged, can be described in one single word: lovely.” – Beau Taplin
Alanys Chavez is a Licensed Professional Counselor with over 5 years of experience and is passionate about helping people help themselves. She specializes in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. Alanys has worked at organizations aimed at helping teens learn leadership skills, develop self-esteem, and plan for their educational future. Alanys believes in a holistic approach to treatment that accounts for mind, body, and emotions.
Alanys received her Master’s in Clinical Mental Behavior Health from the University of Colorado at Colorado Springs. She utilizes mindfulness, cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy.
Alanys strives to see everyone achieve the healthiest version of themselves through a therapeutic approach that is unique to them. She creates a custom plan to meet the needs of the client while focusing on their strengths and maintaining a positive approach towards change. Reach out to Alanys today!
Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...
Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences with other people's past experiences.
Megan Learned is a Licensed Professional Counselor in the state of Colorado. Over the past 3 years, Megan has worked with active duty military members in a partial hospitalization program (PHP) setting. Mostly conducting work with those who have trauma, depression, anxiety, and/or suicidal tendencies.
Megan obtained her Master of Science in Counseling and Psychology from Troy University. Her counseling approaches include dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution-focused therapy, and goal-setting. She also focuses on skill-building, including adjusting to post-military life, family dynamics, and overcoming depressive symptoms.
Megan takes pride in being able to take an eclectic approach to meet each individual or family's specific needs. She will create a personalized treatment plan that'll best help you. Schedule an appointment today.
I believe healing happens when you feel genuinely heard, respected, and supported as a whole person, not just a diagnosis....
I believe healing happens when you feel genuinely heard, respected, and supported as a whole person, not just a diagnosis.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience providing compassionate, evidence-based psychiatric care. I work with children ages 10 and older, adolescents, and adults experiencing anxiety, depression, PTSD, mood disorders, trauma, and psychotic disorders. Many of the clients I support feel overwhelmed, misunderstood, or stuck and are seeking clarity, stability, and relief.
I earned my master’s degree in nursing from the University of South Alabama. My approach is collaborative, individualized, and compassionate, with a focus on understanding each client’s full experience, strengths, and goals. I provide thoughtful evaluations, clear education, and treatment planning that may include medication management and supportive care.
Seeking mental health care can feel overwhelming, but you don’t have to navigate it alone. I strive to meet clients with respect, understanding, and support while helping them improve emotional well-being and daily functioning. I would be honored to support you as you take the next step toward healing and growth when you feel ready.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for treating depression is to help the client find movements and strategies that will decrease the frequency and intensity of depression. I assist the client in developing healthy cognitive patterns and beliefs about themself and the world that lead to alleviation and help prevent increased depression
I teach the following tools in depression counseling: assigning the client to keep a daily journal of automatic thoughts associated with depressed feelings, and assisting the client in discovering and implementing strategies that reduce depressive symptoms (including but not limited to more physical movement, less internal focus, and increased social involvement).
The client will demonstrate the ability to identify, manage, and communicate the intensity of experienced depression using a scale of 1 to 10, 10 being the most severe level of depression experienced and 1 being the lowest level of depression experienced. Progress will be made when overall depression is reduced and daily functioning is improved.
Clients can supplement their time in depression counseling by completing homework and journal assignments, and by scheduling activities that have a high likelihood of pleasure.
To prepare for your first depression counseling session, you can: be prepared to describe current and past experiences with depression, complete with its impact on daily life and attempts to resolve it.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Pueblo, CO will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Pueblo, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re feeling depressed, the depression therapists, counselors, and psychologists at Thriveworks Pueblo Counseling. We provide ourselves on only working with the best of the best mental health professionals—those who are truly qualified to help their clients work through their given mental health challenge.
We believe that if you’re feeling depressed and choose to work with one of our depression therapists, you will find the help as well as the support you are looking for. To schedule your depression therapy appointment, just call our office at (719) 838-6383. We know that you might feel hopeless or scared, but we are here to help you during this difficult time.
Symptoms can change from one person to the next, but here is a list of common depression symptoms:
Again, the symptoms of depression can vary widely. However, depression is characterized by the two big symptoms of despair and a loss of general interest in life or day to day activities. So, if you relate to the aforementioned symptoms, please consider reaching out to a professional.
Unfortunately, there isn’t one easily identified cause of depression. Instead, there are many different factors that can contribute to the development and/or exacerbation of depression. For example, certain life experiences might trigger a bout of depression. Consider: a breakup, the loss of a loved one, or another particularly painful event. These can all contribute to depression. The good news is that when there is a recognizable cause or contributing factor, your therapist can use this information to inform your treatment plan and help you confront the cause.
Now, in instances in which the cause of your depression is not distinguishable, don’t worry. Depression therapy still proves effective in helping people manage their symptoms and get back to a happier, healthier place again. Additionally, medication for depression—like antidepressants—might also help.
We understand that you might feel scared, hopeless, uncertain. We also understand that our depression therapists are qualified to help. They can help you work through these and other painful emotions; they can help you address and manage your specific depression symptoms; they can help you explore any causes or contributing factors to your depression; and they can offer endless support during this confusing time in your life.
If you think that you could benefit from working with one of our depression therapists, please reach out to Thriveworks Pueblo Counseling. We’ll get you scheduled with your first appointment right away. We offer evening and weekend sessions, and we accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Pueblo is located near West City Center Drive and North Main Street, off I-25. It is right by the Pueblo Riverwalk and the El Pueblo History Museum.
Shown in MT
21 therapists available in Colorado
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.