Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Pueblo
As a woman who has experienced trauma throughout my life, I have a deep understanding of how to learn the skills to overcome life'...
About
As a woman who has experienced trauma throughout my life, I have a deep understanding of how to learn the skills to overcome life's challenges.
I am a Licensed Clinical Social Worker with 5 years of experience helping individuals navigate trauma, substance use challenges, and major life transitions. I am passionate about supporting people as they heal, grow, and rediscover their sense of purpose. My approach is grounded in empathy, collaboration, and trust, creating a safe space where clients can explore difficult emotions and work toward meaningful, lasting change.
I earned my Master’s in Social Work from the University of Denver. I utilize evidence-based modalities such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing, and trauma-focused therapies to guide my clients toward emotional regulation, self-awareness, and personal growth.
I believe that through healing and self-discovery, my clients can achieve lasting change and fulfillment. If you’re ready to take the next step in your personal growth journey, I’d be honored to support you—schedule an appointment today to begin writing your next chapter.
Education and training
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My go-to approach for helping people in couples/marriage counseling is first to assess the couple's positive behaviors that facilitate relationship building.
I teach the following tools in couples/marriage counseling: MBTI for communication preferences, love languages, identifying one's own role in the conflict, and identifying conflicts that can be addressed using communication and problem-solving skills. I ask the couple to agree to work on changes needed to improve their relationship.
When the couple is progressing, they will report an increase in effective and open communication, mutually satisfying intimacy, and intentional time for companionship.
Couples can supplement their time in counseling by completing homework assignments prior to sessions, being committed to the process, observing escalating behavior, and implementing a time-out signal to stop without debate.
To prepare for your first couples/marriage counseling session, be prepared to identify the positive aspects of the relationship, current ongoing problems and attempts to solve these, and the circumstances that are contributing to the lack of fulfillment in the relationship.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
No matter if you have just started dating or have been dating for years, no couple is stranger to an argument here and there. However, it is when those arguments and bickering go on and on and on that it becomes a problem. While many couples do seek couples counseling to help them overcome their problems, many couples also seek counseling so that they can turn their good relationship into a great one. So whether you are facing an uphill battle or just have a little bump in the road, you and your partner could benefit from working with a licensed professional. At Thriveworks Pueblo Counseling, we have a dedicated team of couples therapists who are ready to help you start now. Just give us a call.
Couples counseling has one main goal: to help you and your partner tackle your challenges and achieve your goals. In order to do so, your therapist will first start off by assessing you both individually in order to better understand where the cracks are in your relationship. Then with the knowledge they have based on your situations, they are able to create a comprehensive plan of action that focuses on working through your issues, improving communication, and reaching the goals you set in place. To make this happen, they will use their training and expertise to use a variety of different methods to help you tackle things like:
Here at Thriveworks Pueblo Counseling, we help couples work through many different things. Below is a more comprehensive list of reasons why we frequently see partners in couples counseling:
At Thriveworks Pueblo, CO, we offer our clients the dedicated support and care they have been searching for. We have a handful of great benefits for those who chose to work with us like flexible scheduling, extended hours, affordable options, and reliability. Most importantly, we do not operate on a waiting list. We understand how crucial it is to get the help you need when you need it. When you call to be connected with a scheduling specialist, we can almost always have your first session be within the week of your call.
Lastly, we offer online counseling options to our clients because we understand how hectic life can get and that it’s not always easy to make it to an in-person appointment. When you are ready to get started, give us a call or visit our online booking portal. We can’t wait to meet you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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