Book a session with a therapist or counselor near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Offered in-person & online
Our counselors provide therapy in Portland, ME
Get in-person or online care, and cover the majority of the costs with your insurance.
All Portland services
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Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety & depression counseling Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Infidelity counseling Insomnia therapy LGBTQIA+ counseling Life transitions counseling Loneliness counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Panic attack disorder therapy Person-centered therapy (PCT) Relationship counseling Sexual abuse therapy Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
11,835 people sought individual therapy help in Maine in the last year
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
