Care without the wait

5 licensed therapists, psychiatrists, & psychiatric providers in Maine—5 in Portland. Available as soon as today, in person and online

Therapy & psychiatry

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

5 therapists available in Maine, including 5 in Portland

Aetna, Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS), Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, Cigna | Evernorth, Community Health Options, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network...
Military / Veteran, Domestic Abuse, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, ADHD, Bipolar Disorder, Life Transition, Relationships ...
Aetna, Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS), Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, Cigna | Evernorth, Community Health Options, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network...
Domestic Abuse, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sexual Abuse, Life Transition, Relationships, Anxiety ...
Aetna, Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS), Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, Cigna | Evernorth, Community Health Options, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network...
Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sleep / Insomnia, Life Transition, Relationships, Anxiety, Depression, Stress / Mental Stress / Work Stress ...
Aetna, Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS), Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, Cigna | Evernorth, Community Health Options, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network...
LGBTQIA+, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, Self Esteem, Women’s Issues, ADHD, Sexual Abuse, Addiction ...
Aetna, Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS), Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, Cigna | Evernorth, Community Health Options, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network...
Coping Skills, Self Esteem, ADHD, Life Transition, Relationships, Anxiety, Depression, Stress / Mental Stress / Work Stress, Career Counseling, Grief

Additional providers

Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS), Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Compsych, JP Farley Corporation, Medicare ME, Multi Plan PHCS, Optum Serve, Poppins Health, UMR...
LGBTQIA+, Coping Skills, Self Esteem, Women’s Issues, Anxiety, Depression, Trauma / PTSD, Caregivers, Domestic Violence, Social Anxiety ...
No upcoming openings
Aetna, Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS), Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, Cigna | Evernorth, Community Health Options, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network...
LGBTQIA+, ADHD, Life Transition, Anxiety, Depression, Trauma / PTSD, Stress / Mental Stress / Work Stress
No upcoming openings

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Portland accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross Blue Shield Maine | BCBS Medicare Advantage

  • Anthem Blue Cross and Blue Shield Maine | BCBS (PPO | HMO | POS)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Community Health Options

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Portland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Dawn is very knowledgeable caring and supportive. Very dependable
Perla Aug 2026Thriveworks.com verified review
★★★★★
-The flexibility of online care -The professionalism of the overall care team and especially the paired counselor.
Isabella Aug 2026Thriveworks.com verified review
★★★★★
My therapist!
Peyton Jul 2026Thriveworks.com verified review
★★★★★
I am very grateful for Dawn’s help. She has provided me a lot of resources to help manage my anxiety and depression. I never feel judged and can be open with her about what I am going through, knowing she will support me in making healthy decisions to improve my mental health and well being. I leave every appointment feeling hopeful for my future and my ability to reduce the negative thinking patterns that I have struggled with my entire life. Her compassion has given me the strength to work towards being kinder to myself. Thank you Dawn!
Read more
Alicia Jul 2026Thriveworks.com verified review
★★★★★
Everything great. Nothing to improve.
Malik Mar 2026Thriveworks.com verified review
★★★★★
It’s very nice to be able to speak with Tyler. Very relaxed atmosphere, great communication skills. He puts you at ease
Hayley Mar 2026Thriveworks.com verified review
★★★★★
I felt very listened to and understood
Briannah Mar 2026Thriveworks.com verified review
★★★★★
Justin is a great listener and guidance provider if asked for. Highly recommend!
Kamille Jan 2026Thriveworks.com verified review
8 of 33 reviews

Where to find us

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Address

550 Forest Ave Suite 201
Portland, ME 04101

Getting here

Thriveworks Counseling & Psychiatry Portland is located in the Sanborn Building near the intersection of Forest Avenue and Ashmont St, off Interstate 295. It is near Longfellow Park and just west of Back Cove. The office is in a multi-story brick commercial building. Enter through the doors to access Suite 201 on the second floor.

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Phone number

(207) 994-7555
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Languages spoken by ME providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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