Book a session with a therapist or psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Portage therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Psychological treatments have proven effective for panic attacks. Cognitive behavior therapy, exposure therapy, and/or medication can be combined to relieve panic disorder. The counselors at Thriveworks Portage treat panic disorder and they are dedicated to finding the right treatment plan for each client’s symptoms and needs. If you are struggling with panic attacks, reach out to us today to schedule your first panic attack disorder therapy session.
Several therapies have proven effective at controlling or wiping out panic attacks, and lots of people live their normal life, panic attack free. Effective treatments for panic disorders include:
The therapists at Thriveworks Portage are dedicated to finding the right combination of treatments that work for each, individual client. We have appointments available for panic disorder because we do not want anyone’s life to be disrupted because of panic attacks. If you or your loved one is struggling with panic, we are ready to help.
When you call, a person will answer and help you. New clients often even meet with a provider the same week of reaching out. We accept many forms of insurance, and we have weekend and evening sessions available, too.
If you are ready to conquer your panic disorder, call Thriveworks Portage today. We are ready to help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
Shown in ET
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
Shown in ET
4 photos