WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
50 licensed therapists & providers in Michigan—5 in Portage. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting life transitions counseling can support your own journey toward a happier, more fulfilling life.
Who you are is beautifully and uniquely crafted by your experiences in life and I am here to help you discover ways to improve you...
About
Who you are is beautifully and uniquely crafted by your experiences in life and I am here to help you discover ways to improve your quality of life and relationships.
I am a licensed clinical social worker (LCSW) with eight years of experience helping adults and couples navigate the challenges of daily life and relationships. I specialize in depression, anxiety, coping skills, family conflict, life transitions, stress, self-esteem, substance use, women's issues, parenting, and pregnancy and postpartum concerns. I earned my Master of Social Work from Western Michigan University. You don't have to face life's challenges alone—I'm here to help you move forward with strength and purpose.
My knowledge of resources in the mental health community and my experience working with a wide variety of populations help me support and serve clients. I utilize an integrative treatment approach that includes cognitive behavioral therapy (CBT), the Gottman method, motivational interviewing, person-centered planning, and solution-focused therapy.
In life, we are faced with challenges beyond our control that shape our outlook on life and our experience in it. I can help you navigate that journey to discover ways to build resiliency, cope, and thrive. If you are ready to discover the best version of yourself, schedule an appointment with me today!
Education and training
View more therapists in Portage
Sometimes we all have difficulties in life, there is nothing wrong with reaching out for help....
Sometimes we all have difficulties in life, there is nothing wrong with reaching out for help.
I am a Licensed Professional Counselor with a passion for helping people through difficult times.
I completed my Masters in Clinical Mental Health Counseling at Southern New Hampshire University. With a lived experience with depression and anxiety, I use my passion and experience to help others cope, utilizing multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing.
When faced with challenges in life, we sometimes need support. I am able to provide a listening ear, a different perspective, and help you learn coping skills. Schedule an appointment today!
I graduated from Western Michigan University with a Masters in Couples, Marriage, and family Therapy. I am a Licensed Professional...
I graduated from Western Michigan University with a Masters in Couples, Marriage, and family Therapy. I am a Licensed Professional Counselor (LPC) and a Limited Licensed Marriage and Family Therapist (LLMFT). Life is full of transitions and challenges and counseling is way to help navigate your way through these difficult times in order to bring healing and growth. I have worked with a diversity of men and women, couples, and families in various settings. My specialties include but are not limited to working with people in recovery, with relationship problems, pre-marital, anxiety, and depression. I believe in a collaborative approach to therapy and that therapy is a process. I use and integrative approach to therapy that includes techniques and theories based on individual needs and desired outcomes. My desire is to provide a non-judgmental, empathetic, and warm environment that gives hope, and empowerment to reach your goals. I have been married for 20 years and have four children and two grandchildren.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
At Thriveworks, Life transitions counseling is a specialized form of therapy that focuses on helping individuals navigate major life changes, adjustments, and transitions. The specific approach and techniques used in this type of therapy can vary depending on the individual’s needs and the nature of the transition. Life transitions counseling is designed to provide support, coping strategies, and a safe space for individuals to explore and process their experiences.
Life transitions counseling starts with an initial assessment where the therapist gathers information about your specific transition, emotional state, concerns, and goals. In this supportive and non-judgmental space, you can process the myriad of emotions that often accompany life transitions, including stress, anxiety, and grief. The counseling process also focuses on helping you to adapt to changing circumstances, set new goals, make informed decisions, maintain healthy relationships, explore evolving identities, and access ongoing support throughout the transition.
Life transitions are difficult because they alter our sense of what is \\\\\\\”normal,\\\\\\\” affecting our relationships, routines, work life, home environment, health, and much more.
The best way to make your life transitions easier is to seek the assistance of a counselor who can offer you Life transitions counseling to help address and adapt to the changes you are experiencing.
Life transitions counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The length of life transitions counseling can differ widely, depending on an individual’s specific needs and the changes happening in their life. Typically, this counseling is short-term, spanning several sessions over a few weeks or months. The exact number of sessions and how long it takes are decided in consultation with the counselor, considering how the individual is progressing and what they want to achieve.
As the old saying goes, “The only constant in life is change.” Knowing that’s true doesn’t necessarily make it easier to feel the truth of that statement. If you’re struggling to manage life transitions, whether they are part of the usual phases of life or something more unusual, reach out to a major life transition therapist at Thriveworks Portage. We’re here to help.
It seems there is a major life transition every decade or so—one year, you’re off to college, the next, you’re joining the workforce. One year you’re having a baby; just a few years later, they’re off to college, and your home is a very different place. Marriage, divorce, job changes, the growth of children, the death of a loved one—none of these changes are minor, but it can feel like your entire life is spent acclimating to a new reality, only to have that reality shift again as soon as you’re acclimated.
If a life transition is fast-approaching, or even if you’re months or years into this season of life, it’s never the wrong time to call. We can help you navigate a post-employment world.
If you’re going through a life transition and think you could use a little help making the adjustment, don’t hesitate to reach out. That’s what counseling is all about–helping people develop the strategies necessary to successfully handle a constantly changing world.
We can often see new patients within the same week, and our therapists are always ready to help. Contact us today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Portage is located near East Milham Avenue and South Westnedge Avenue, off I-94. It is near the Milham Park Golf Club and Celery Flats.
Shown in ET
4 photos
50 therapists available in Michigan, including 5 in Portage
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.