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8,758 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Geisinger Health Plan, Geisinger Health Plan Medicare Advantage (HMO | PPO), JP Farley Corporation, +4 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +12 more

I believe in having real conversations, working together, and helping you create a life that feels good inside and out.

Ambetter from Pennsylvania Health and Wellness, Geisinger Health Plan, Geisinger Health Plan Medicare Advantage (HMO | PPO), +7 more
Anger, Coping Skills, Self Esteem, Stress, ADHD, +7 more

I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017.

Geisinger Health Plan, Geisinger Health Plan Medicare Advantage (HMO | PPO), JP Farley Corporation, +5 more
Anger, Coping Skills, Self Esteem, Stress, ADHD, +9 more

As a conscientious and understanding therapist with varied life experience, I am uniquely suited to address various client needs and struggles

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +28 more
Anger, Stress, Women’s Issues, Sexual Abuse, Bipolar Disorder, +6 more

As a mental health professional for about 15 years, I have worked with a variety of families and persons of all ages face many aspects of mental healt... As a mental health professional for about 15 years, I have worked with a variety of families and persons of all ages face many aspects of mental health and life challenges, helping them develop coping skills and behavioral changes through various modalities. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +28 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +15 more

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +28 more
Domestic Abuse, LGBTQIA+, Anger, Coping Skills, Self Esteem, +11 more

I have dedicated my career development towards understanding and helping my clients.

Aetna, Ambetter from Pennsylvania Health and Wellness, Carelon, +26 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

As a therapist with over 25 years experience, I am excited to begin our journey in healing and the therapeutic process of counseling.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pittsburgh therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Pittsburgh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
She listens. No judgement. She's very insightful and honest. She has opened my eyes. Its comforting to talk with her. She holds me accountable. She has taken the time to understand. She provides really great advice.
Jennifer Apr 2025
Thriveworks.com verified review
★★★★★
The only thing I miss is being in person--which I know isn't possible given where each of us lives.
Pasha Apr 2025
Thriveworks.com verified review
★★★★★
no, my counselor is well informed and insightful.
Julie Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate how well the Thriveworks team matched me with my provider and cared about the things that were important to me! I'm really enjoying therapy and feel that the online format is a perfect fit for me right now.
Victoria Apr 2025
Thriveworks.com verified review
★★★★★
I thoroughly believe that Thriveworks has NOTHING to do with my experience. Sorry, not sorry. Because my experience is tied to the individual who is providing me with the talk therapy. If Thriveworks was the accredited educational institution of which my therapist recieved their degree from on psychology, then I would say that Thriveworks is doing an amazing job. So in saying that, I CAN say that Thriveworks is doing a great job on their recruitment of excellent therapists, or at least, in my case of Holly Blass. I feel like my life and experiences are truly benefiting from my sessions with Holly Blass.
Read more I thoroughly believe that Thriveworks has NOTHING to do with my experience. Sorry, not sorry. Because my experience is tied to the individual who is providing me with the talk therapy. If Thriveworks was the accredited educational institution of which my therapist recieved their degree from on psychology, then I would say that Thriveworks is doing an amazing job. So in saying that, I CAN say that Thriveworks is doing a great job on their recruitment of excellent therapists, or at least, in my case of Holly Blass. I feel like my life and experiences are truly benefiting from my sessions with Holly Blass.
Erin Apr 2025
Thriveworks.com verified review
★★★★★
Therapist is great! ?
Anna Apr 2025
Thriveworks.com verified review
★★★★★
The ease of finding a therapist (specifically the ability to filter by specialty) and then scheduling online was excellent. The councilors I've dealt with so far (for individual and couples therapy) have been responsive, accommodating, and very helpful - even before the intake session.
Read more The ease of finding a therapist (specifically the ability to filter by specialty) and then scheduling online was excellent. The councilors I've dealt with so far (for individual and couples therapy) have been responsive, accommodating, and very helpful - even before the intake session.
Eric Apr 2025
Thriveworks.com verified review
★★★★★
The person who was assigned to me has been helping me with my issue, we are still early in our visits but she has giving me several good things to help me along and I'm sure that I'm not even close to being fully helped so my insights are only sadly on 3 visits. But she is helping me.
Read more The person who was assigned to me has been helping me with my issue, we are still early in our visits but she has giving me several good things to help me along and I'm sure that I'm not even close to being fully helped so my insights are only sadly on 3 visits. But she is helping me.
Peter Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Pittsburgh is near Wood Street and Fourth Street. Our office is near University Center, and across the street from Madarin Gourmet.

Phone number

(412) 668-1226

Languages spoken by PA providers

  • Russian
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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