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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Philadelphia
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children...
About
Moira McCormick is a Licensed Professional Counselor (LPC) with 8 years of experience. Moira specializes in working with children and adolescents dealing with anxiety, low self-esteem, trauma, anger, and life transitions. She also has extensive experience working with individuals on the autism spectrum.
Moira completed her Master of Arts (MA) in Counseling Psychology at Immaculata University. Within a therapeutic setting, she emphasizes healthy relationships and she believes the key to that is incorporating parents and/or caregivers into treatment. In addition to outpatient counseling, Moira works as a school therapist in a local public middle school. She is very much aware of the stress that exists in the school environment (both social and academic). Moira enjoys helping adolescents discover their true potential and overcome obstacles that they are faced with.
Moira is warm, humorous, and original in her approach. She is able to highlight positive qualities within individuals and provide tools and creative ways to incorporate these qualities into everyday life. Moira believes that everyone deserves to live the life they desire. Oftentimes, you just need a reminder of your self-worth and a refresh of therapeutic tools.
Education and training
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My go-to approach for helping teens is to validate how difficult it is to be a teenager and navigate being in high school/middle school. I also work on finding a common ground between myself and the client to increase trust and openness.
The tools I teach in teen therapy include effective communication, emotion regulation, boundary setting, positive self-talk, and self-compassion.
I know that an adolescent client is making meaningful progress when they have an easier time opening up and reaching out for support.
Clients can supplement their time in therapy by practicing daily self-care and healthy coping tools.
In order to prepare for the first session, you can work on identifying the areas of your life that you would like to work on and normalize getting help!
Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Philadelphia have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Philadelphia, PA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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