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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Philadelphia
As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....
About
As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents.
I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.
I have my Master’s in Clinical Counseling from Bellevue University. I use approaches like exposure and response prevention, acceptance committment therapy, and mindfulness-based tools to support clients in finding strategies that fit their unique needs. My goal is to make therapy feel relatable and encouraging while promoting growth, balance, and well-being.
I’m passionate about guiding clients toward resilience, self-compassion, and confidence. I enjoy helping couples build stronger communication and intimacy while supporting individuals through personal challenges. Together, we’ll focus on creating a lighter, freer, and more authentic life—one that feels aligned with who you truly are.
Education and training
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I understand that it takes a lot of courage to seek help....
I understand that it takes a lot of courage to seek help.
I am a Licensed Professional Counselor with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns, including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss. I have also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating all my clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I have my Master’s in Social Work from the University of Southern California. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I hope to provide my clients with a warm and safe atmosphere to tell their story and give them a chance to open the door to a new world of healing. When you are ready to begin, I look forward to seeing you at our first appointment!
As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...
As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive space for each person.
Lisa Mawhinney is a Licensed Clinical Social Worker with 25 years of experience serving individuals coping with trauma, addiction, and mental health disorders. She discovered her passion for behavioral therapy early on, driven by a childhood shaped by adversity and resilience. Lisa has worked in clinical settings including community health centers and nonprofit organizations, where she recognized the impact of trauma on mental health and the importance of empowerment through evidence-based interventions. Her approach is rooted in empathy and collaboration, fostering a therapeutic alliance that supports healing and personal growth.
Lisa received her Master’s in Social Work from Rutgers University. She utilizes techniques including existential therapy, cognitive behavioral therapy, multicultural therapy, reality therapy, family systems, motivational interviewing, and mindfulness-based techniques.
Lisa's professional philosophy is grounded in the belief that everyone possesses inherent strengths and resilience. She strives to create a safe and supportive space where clients can explore their challenges, build on their strengths, and cultivate meaningful change. Schedule an appointment with her today!
Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 23 years of experience working with adolescents, adu...
Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 23 years of experience working with adolescents, adults and couples seeking help with depression, anxiety, life transitions, improved communication, parenting concerns, substance use and relationship issues.
She completed her Bachelor's degree in Psychology from Grand Valley State University and received her Master's degree in Counseling Psychology from Illinois State University. Kerri employs strengths-based, cognitive behavioral (CBT), mindfulness-based, solutions-focused, and emotionally-focused approaches to therapy.
Kerri views therapy as a collaborative process where flexibility and communication are essential in order to help individuals and couples to achieve their highest potential. Kerri seeks to establish a warm and caring partnership with you in order to build on the unique strengths and skills you already possess.
I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-disc...
I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-discovery.
I'm a Licensed Professional Counselor with over 2 years of experience supporting individuals managing anxiety, depression, ADHD, trauma, grief, and autism spectrum disorder in individual and group settings, as well as 8 years in the behavioral health field. I also have experience working with families seeking psychoeducation and support while navigating a family member's ASD diagnosis.
I earned my Master's in Clinical Mental Health Counseling from Lock Haven University. I utilize integrated and inclusive approaches, leaning into DBT, strengths-based, and solution-oriented strategies while also leaving room for what aligns most with the client's needs. I leave room for creativity and allow space for the client to process in a way that feels safe to them.
I'm passionate about helping clients feel seen, heard, and supported as they take the first steps toward healing. I create a safe, inclusive, and collaborative space where clients are empowered to grow and thrive at their own pace. When you're ready to begin, I welcome you to reach out and schedule an initial appointment.
As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general....
As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general.
Samantha DeFelice is a Licensed Professional Counselor (LPC) with over 8 years of experience. She is focused on helping adolescents and adults to achieve their goals. Samantha previously worked in community mental health and saw a variety of mental health issues and other life challenges while in that field. Samantha specializes in anxiety, depression, self-esteem, and is open to working with people with all types of challenges.
Samantha completed her Master's degree in Counseling at Missio Seminary (Previously Biblical Theological Seminary). She does not feel this limits her to just a faith based setting though and after working in community mental health for 8 years has had a lot of experiences to grow in that area. Samantha utilizes client centered and goal centered approaches initially with clients to determine the best way to work with client on what they want to focus on.
Life comes at you fast, and sometimes we are prepared for the challenges and sometimes we are not. Samantha is prepared to support you in navigating those challenges and finding what steps to take to feel confident to do so. Schedule an appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go to approach for helping people with DBT is to teach skills that help with emotion regulation, managing crises, communication, and tolerating distress.
I teach the following tools in DBT: distress tolerance tools, relaxation tools, and mindfulness tools.
I know a client is making meaningful progress in DBT when they are able to use the skills taught in therapy successfully on their own.
Clients can supplement their time in DBT with practicing skills daily to master them.
To prepare for their first DBT session, a client can identify the current unhealthy ways they deal with emotions and how it is impacting their life.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Philadelphia, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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