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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
12 therapists available in Philadelphia
I understand that it takes a lot of courage to seek help....
About
I understand that it takes a lot of courage to seek help.
I am a Licensed Professional Counselor with over 30 years of experience working in various inpatient and outpatient settings. I have worked with clients with a wide range of concerns, including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss. I have also helped many people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating all my clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I have my Master’s in Social Work from the University of Southern California. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I hope to provide my clients with a warm and safe atmosphere to tell their story and give them a chance to open the door to a new world of healing. When you are ready to begin, I look forward to seeing you at our first appointment!
Education and training
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I bring warmth, focus, and energy to therapy, meeting clients where they are and helping them discover they are capable of real ch...
I bring warmth, focus, and energy to therapy, meeting clients where they are and helping them discover they are capable of real change.
I’m a Licensed Social Worker with 2 years of experience providing therapy for adults and young adults navigating anxiety, depression, trauma recovery, and life transitions. Before becoming a therapist, I worked in healthcare communications, where I learned how stress and change affect people differently. I help clients who feel stuck, overwhelmed, or unsure of their next steps find clarity, resilience, and confidence through compassionate, goal-focused therapy.
I earned a Master’s in Social Work from the University of Southern California. My approach is trauma-informed, strengths-based, and integrative, drawing from cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused therapy.
Taking the first step toward therapy can feel intimidating, but you don’t have to do it alone. Together, we’ll build insight and practical tools to help you move forward with confidence and self-understanding. I strive to create a space where clients feel supported, encouraged, and empowered to embrace growth and healing.
Life is a journey that can be filled with darkness; however, I will walk beside you to help make your pathway brighter....
Life is a journey that can be filled with darkness; however, I will walk beside you to help make your pathway brighter.
I am a Licensed Professional Counselor with three years of experience supporting teenagers and young adults as they navigate challenges such as depression, anxiety, eating disorders, PTSD, and more. My approach is client-centered, and I strive to create a safe and supportive environment where you can feel understood, valued, and empowered. During my internship at The Center for Autism, I gained meaningful experience working with individuals on the autism spectrum, which deepened my commitment to supporting the neurodivergent community and helping clients discover strengths, achieve goals, and thrive.
I hold a Master of Counseling and Mental Health Services and a Master of Professional Counseling from the University of Pennsylvania. My education has provided a strong foundation in evidence-based practices. I draw from psychodynamic therapy, mindfulness techniques, and cognitive behavioral therapy to tailor each session to your unique needs and goals.
I view therapy as a collaborative journey—an opportunity to explore challenges, build insight, and develop strategies that foster lasting emotional resilience. Whether you are working through trauma, identity concerns, or everyday stressors, I am committed to walking alongside you with compassion and care. If you are ready to begin your healing journey, I welcome you to reach out.
I have channeled my life experiences, joyful and traumatic, into a strong sense of empathy, which I use to help clients explore th...
I have channeled my life experiences, joyful and traumatic, into a strong sense of empathy, which I use to help clients explore their pain and possibilities.
I am a Licensed Social Worker with 2 years of experience. Before becoming a social worker, I spent 2 decades providing counseling and crisis intervention with diverse faith communities in the nonprofit sector. My work has included supporting individuals, couples, and groups from diverse backgrounds, including those navigating faith-based trauma and members of the LGBTQ+ community. I use a client-centered, strengths-based approach to guide healing and growth.
I received my Master’s in Social Work from West Chester University. My approach emphasizes safety, trust, and empowerment. I help clients define what healing looks like for them and create achievable goals along the way. I am trained in narrative therapy, acceptance and commitment therapy, and cognitive behavioral therapy.
I believe therapy is both humbling and transformative. It takes courage to seek help and open yourself to the process. My goal is to offer a compassionate space where you can explore, heal, and grow. When you feel ready, I invite you to reach out and schedule a session. I look forward to supporting you on your journey.
Having been through therapy myself, I know how hard it can be to open up to someone or ask for help during tough times....
Having been through therapy myself, I know how hard it can be to open up to someone or ask for help during tough times.
Karl Vieweg, Licensed Associate Professional Counselor, has 3 years of experience supporting individuals managing depression, anxiety, trauma, anger management, mood disorders, grief/loss, and major life transitions. He values building strong client connections and uses a collaborative, person-centered approach that respects each individual’s unique experiences and cultural background.
Karl earned his Master’s in Clinical Mental Health Counseling from Nova Southeastern University. He draws from dialectical behavioral therapy, cognitive behavioral therapy, and other person-centered modalities to meet each client’s needs and goals in a safe, supportive therapeutic environment.
As someone who’s been through therapy myself, I understand how vulnerable it can feel to ask for help. I’m here to create a space where you feel safe, seen, and supported every step of the way. It would be an honor to walk with you on your path to clarity and emotional well-being.
I have a passion for people and for building meaningful relationships and providing care for the individuals I serve....
I have a passion for people and for building meaningful relationships and providing care for the individuals I serve.
Aminata Konneh is a Licensed Professional Counselor with 4 years of experience. She specializes in working closely with children, adolescents, and adults dealing with neurodivergence, substance use, and cognitive distortion. Aminata treats a wide range of concerns including depression, anxiety, ADHD, autism, overwhelming emotions, intrusive thoughts, and troubled relationships.
Aminata received her Master’s in Counseling Psychology from Holy Family University. She takes a person-centered approach that encourages clients to develop skills, address milestones, and improve behaviors that impact cognitive, emotional, and behavioral concerns. She incorporates holistic and somatic psychotherapy to strengthen the body-mind connection.
Aminata strives to offer support, guidance, and structure as you work toward self-discovery and emotional well-being. She will move at your pace to build a comfortable and meaningful space for you to share. If this sounds like what you have been looking for, please reach out today.
As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a...
As someone who grew up in a large, complex family, I understand the importance of a community, large or small, that will provide a safe and supportive space for each person.
Lisa Mawhinney is a Licensed Clinical Social Worker with 25 years of experience serving individuals coping with trauma, addiction, and mental health disorders. She discovered her passion for behavioral therapy early on, driven by a childhood shaped by adversity and resilience. Lisa has worked in clinical settings including community health centers and nonprofit organizations, where she recognized the impact of trauma on mental health and the importance of empowerment through evidence-based interventions. Her approach is rooted in empathy and collaboration, fostering a therapeutic alliance that supports healing and personal growth.
Lisa received her Master’s in Social Work from Rutgers University. She utilizes techniques including existential therapy, cognitive behavioral therapy, multicultural therapy, reality therapy, family systems, motivational interviewing, and mindfulness-based techniques.
Lisa's professional philosophy is grounded in the belief that everyone possesses inherent strengths and resilience. She strives to create a safe and supportive space where clients can explore their challenges, build on their strengths, and cultivate meaningful change. Schedule an appointment with her today!
Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 23 years of experience working with adolescents, adu...
Kerri Marsh is a Licensed Clinical Professional Counselor (LCPC) who has over 23 years of experience working with adolescents, adults and couples seeking help with depression, anxiety, life transitions, improved communication, parenting concerns, substance use and relationship issues.
She completed her Bachelor's degree in Psychology from Grand Valley State University and received her Master's degree in Counseling Psychology from Illinois State University. Kerri employs strengths-based, cognitive behavioral (CBT), mindfulness-based, solutions-focused, and emotionally-focused approaches to therapy.
Kerri views therapy as a collaborative process where flexibility and communication are essential in order to help individuals and couples to achieve their highest potential. Kerri seeks to establish a warm and caring partnership with you in order to build on the unique strengths and skills you already possess.
Hello, I'm here to create a safe and empathetic space where we can explore your journey together, embracing your unique experience...
Hello, I'm here to create a safe and empathetic space where we can explore your journey together, embracing your unique experiences and strengths.
Victoria Moon is a dedicated and compassionate therapist with 6 years of experience supporting individuals on their path to healing, self-discovery, and personal growth. Her journey as a therapist is rooted in her life experiences, which have shaped her understanding of the complexities that come with being Black in today's world. Victoria provides a warm, non-judgmental, and inclusive space where clients feel heard and valued. Her education includes degrees from West Chester University of Pennsylvania in Psychology and Women's and Gender Studies, and a Master's in Clinical Mental Health Counseling from Immaculata University.
Victoria’s holistic approach to therapy, guided by empathy and cultural sensitivity, empowers clients to navigate complex challenges, particularly those related to identity, diversity, and mental well-being. Victoria is passionate about helping clients unlock their inner strength to lead them toward more fulfilling lives.
Understanding the courage it takes to seek support, Victoria warmly invites you to connect. She looks forward to walking alongside you on your journey to healing and growth. Take the first step toward healing and growth—schedule a session with her now.
As a proud Hispanic female veteran and devoted family woman, I bring a strong sense of dedication, integrity, and community to eve...
As a proud Hispanic female veteran and devoted family woman, I bring a strong sense of dedication, integrity, and community to everything I do, personally and professionally.
Milissen Nunez is a Licensed Professional Counselor with over 8 years of experience in mental health. A proud U.S. Marine Corps veteran, she specializes in trauma, anxiety, depression, and life transitions. She has worked with clients of all ages, including individuals facing ADHD, autism spectrum disorder, oppositional defiance disorder, substance use, and personality disorders.
Milissen earned her Master’s in Mental Health Counseling from Northwestern University. Her approach is trauma-informed, person-centered, and evidence-based. She fosters a collaborative, respectful space tailored to each client’s unique needs and draws on strengths-based tools to support growth and resilience.
Milissen is passionate about walking alongside clients through life’s challenges with warmth and empathy. She believes healing begins with connection and welcomes individuals and families ready to take that first step toward meaningful change.
As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general....
As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general.
Samantha DeFelice is a Licensed Professional Counselor (LPC) with over 8 years of experience. She is focused on helping adolescents and adults to achieve their goals. Samantha previously worked in community mental health and saw a variety of mental health issues and other life challenges while in that field. Samantha specializes in anxiety, depression, self-esteem, and is open to working with people with all types of challenges.
Samantha completed her Master's degree in Counseling at Missio Seminary (Previously Biblical Theological Seminary). She does not feel this limits her to just a faith based setting though and after working in community mental health for 8 years has had a lot of experiences to grow in that area. Samantha utilizes client centered and goal centered approaches initially with clients to determine the best way to work with client on what they want to focus on.
Life comes at you fast, and sometimes we are prepared for the challenges and sometimes we are not. Samantha is prepared to support you in navigating those challenges and finding what steps to take to feel confident to do so. Schedule an appointment with her today.
I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-disc...
I believe that honoring your unique experiences and strengths is essential to empowering you on your path to healing and self-discovery.
I'm a Licensed Professional Counselor with over 2 years of experience supporting individuals managing anxiety, depression, ADHD, trauma, grief, and autism spectrum disorder in individual and group settings, as well as 8 years in the behavioral health field. I also have experience working with families seeking psychoeducation and support while navigating a family member's ASD diagnosis.
I earned my Master's in Clinical Mental Health Counseling from Lock Haven University. I utilize integrated and inclusive approaches, leaning into DBT, strengths-based, and solution-oriented strategies while also leaving room for what aligns most with the client's needs. I leave room for creativity and allow space for the client to process in a way that feels safe to them.
I'm passionate about helping clients feel seen, heard, and supported as they take the first steps toward healing. I create a safe, inclusive, and collaborative space where clients are empowered to grow and thrive at their own pace. When you're ready to begin, I welcome you to reach out and schedule an initial appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping clients while using cognitive behavioral therapy is to educate them on how their thoughts impact their feelings, which impacts their behavior.
The tools I teach in cognitive behavioral therapy are thought challenging, cognitive reframing, and sitting with uncertainty.
I know that a client is making progress in cognitive behavioral therapy when they gain awareness of their irrational thoughts and can challenge them outside of therapy.
Clients can supplement their time in cognitive behavioral therapy by tracking and labeling their cognitive distortions each day.
To prepare for the first cognitive behavioral therapy session, clients are encouraged to think about the thoughts they have that produce anxiety. Also, they can think about how often anxious behaviors such as avoiding, seeking reassurance, and ruminating are occurring.
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Philadelphia, PA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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