Our therapists provide online therapy in Peoria, AZ

I have a BFA in painting and an MSW, and over seventeen years of counseling experience. Prior to earning my MSW, I worked on a crisis line. My parents came from different cultural backgrounds, and I am a parent who has been both married and divorced. While I maintain a circle of family and close friends, I have also experienced multiple losses, and both of my parents are gone. My life experiences have helped me become a better counselor. I work particularly well with clients who struggle with grief, anxiety, and depression.

As a counselor, I take a humanistic and client-centered approach. To me, counseling is the constant asking of "What next?" — meaning that through both prosperous and difficult times, it is important to make sound, responsible decisions. I have collaborated with adults, children, and adolescents, and provided individual, group, and couples counseling.

The variety and breadth of my experiences have contributed to my effectiveness as a counselor. Counseling is a journey that can be illuminating, and fun, but also arduous and demanding. I look forward to accompanying you on that journey. 

I am a licensed professional counselor (LPC) with 15 years of experience providing evidence-based psychotherapy. I work with adults and couples navigating trauma, grief, anxiety, infidelity recovery, and relationship challenges. Many of my clients feel stuck in painful patterns, overwhelmed by past experiences, or disconnected from their confidence and direction. I focus on helping clients build emotional awareness, strengthen coping skills, and create healthier patterns in their lives and relationships. My approach is active, structured, and relational.

I earned my master's degree in professional counseling from Grand Canyon University. I use EMDR and evidence-based approaches such as cognitive behavioral therapy to help clients process experiences, regulate emotions, and move toward change. For couples, I utilize Gottman Method techniques to strengthen communication and rebuild trust.

My goal is to provide a calm, supportive space where you feel heard, respected, and empowered to grow. Together, we will identify emotional roadblocks, develop practical tools, and build skills that support lasting progress. If you are ready to move beyond surviving and begin creating the life and relationships you want, I look forward to working with you.

I am a Licensed Professional Counselor (LPC) currently accepting new clients in person at the Phoenix Thriveworks location, as well as virtually throughout Arizona, Ohio, and Minnesota. I hold a master’s degree in Clinical Mental Health Counseling from Grand Canyon University. I work with individuals and couples and some of my specialties are anxiety, depression, affair recovery, chronic illness, and women's issues.

I work with both individuals and couples, providing a safe, supportive, and nonjudgmental space for growth and healing. My therapeutic approach integrates a range of evidence-based modalities, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotionally Focused Therapy (EFT).

With warmth and compassion, I tailor my work to meet each client’s unique needs and goals. Whether helping individuals navigate personal challenges exposed from trauma history, or supporting couples in deepening their connection, I focus on addressing root causes, fostering empowerment, and guiding clients toward lasting emotional wellbeing

Shelly Ehmann is a Licensed Professional Counselor with 37 years of experience providing therapeutic services to individuals, families, and groups. Shelly specializes in treating anxiety, depression, grief, and trauma. She is a Certified Trauma-Informed Professional with extensive experience supporting clients through various diagnoses and emotional challenges. Shelly’s work is rooted in compassion, clinical insight, and a deep belief in the power of healing and change.

Shelly earned her Master’s in Counseling from the University of Phoenix. She incorporates humor and honesty to build trust and insight. Her approach includes assigning reflective homework, encouraging self-awareness, and facilitating the processing of thoughts and emotions to support meaningful change.

Shelly is passionate about empowering clients to achieve their best life. She emphasizes meeting clients where they are, validating their experiences, and collaboratively setting goals. Her approach fosters growth, resilience, and emotional clarity through honest conversation and therapeutic connection. Schedule an appointment with Shelly today!

Stephanie Wogomon is a Licensed Clinical Social Worker in Arizona with 9 years of experience in the mental health field. She has worked with individuals of all ages who have struggled with trauma, grief and loss, depression, anxiety, and mood dysregulation. Stephanie has helped many who have difficulties adjusting to school and work or finding their purpose in life.

Stephanie received her Master’s in Social Work from Loma Linda University. She utilizes cognitive behavioral therapy, dialectical behavior therapy, compassion-focused therapy, art therapy, narrative therapy, mindfulness techniques, and faith-based approaches.

Stephanie understands that life can be difficult. She will create a safe space to explore your values, passions, and how your past impacts the life you want to live. Stephanie is here to help you feel connected to yourself, others, and the world!