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4 therapists available in Peoria
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some ...
About
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. -Maya Angelou
Christopher Card is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) who has 22 years of experience providing counseling and support services to families and individuals seeking help with depression, anxiety, addiction, grief, and other life transitions. Christopher is also a nationally Certified Sex Offender Treatment Professional (CSOTP).
Christopher completed his Bachelor of Arts (BA) in Psychology at Ashford University and his Master of Social Work (MSW) at Arizona State University. He utilizes a variety of strength-based therapeutic interventions with emphasis on mindfulness-based strategies to help clients heal from trauma, recover from addiction, and overcome symptoms of depression, anxiety, and other behavioral and emotional difficulties. Clients can then build on these strengths and skills to pursue new and meaningful goals and live the life they want to live.
Christopher strives to form warm, genuine, and collaborative relationships with each client so you can courageously and safely explore painful memories of the past, become grounded and peaceful in the present, and look to the future with a sense of excitement and optimism.
Education and training
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As a man of color who has walked through trauma and grief, I offer you a grounded, steady presence where you feel safe, understood...
As a man of color who has walked through trauma and grief, I offer you a grounded, steady presence where you feel safe, understood, and supported to clear emotional and psychological blocks, release limiting patterns, strengthen resilience, and move with confidence toward your fullest potential.
I am a licensed professional counselor (LPC) with 15 years of experience providing evidence-based psychotherapy. I work with adults and couples navigating trauma, grief, anxiety, infidelity recovery, and relationship challenges. Many of my clients feel stuck in painful patterns, overwhelmed by past experiences, or disconnected from their confidence and direction. I focus on helping clients build emotional awareness, strengthen coping skills, and create healthier patterns in their lives and relationships. My approach is active, structured, and relational.
I earned my master's degree in professional counseling from Grand Canyon University. I use EMDR and evidence-based approaches such as cognitive behavioral therapy to help clients process experiences, regulate emotions, and move toward change. For couples, I utilize Gottman Method techniques to strengthen communication and rebuild trust.
My goal is to provide a calm, supportive space where you feel heard, respected, and empowered to grow. Together, we will identify emotional roadblocks, develop practical tools, and build skills that support lasting progress. If you are ready to move beyond surviving and begin creating the life and relationships you want, I look forward to working with you.
I am a dedicated and competent therapist with extensive knowledge and experience in mental health assessment, treatment planning, ...
I am a dedicated and competent therapist with extensive knowledge and experience in mental health assessment, treatment planning, and Evidence-Based practices. I am capable of building excellent therapeutic alliances with culturally diverse individuals, families, and groups. I base my assessments and therapeutic practice on the biopsychosocial model, and I practice with attention to systemic dynamics and cultural factors, and with emphasis on clients’ personal resilience.
Cristina is a Licensed Professional Counselor with more than a decade of experience in the mental health field. She is passionate about helping individuals, couples, and families address unresolved trauma, life transitions, and life stressors to achieve optimal wellness in multiple areas of their lives. Cristina practices evidence-based practices, and is engaged in continuous exploration of research of effective therapy practices. Cristina completed her Master in Counseling at Northern Arizona University. Prior to becoming a counselor, Cristina completed her graduate studies in Anthropology and worked as an anthropologist.
Her personal, academic, and professional experience guide Cristina's practice, whereby she is suited to help clients with diverse backgrounds. Cristina utilizes integrated approaches to psychotherapy, combining CBT and psychodynamic approaches. She is trained in AEDP (accelerated experiential dynamic psychotherapy).
Cristina believes that everyone can improve, and even achieve optimal mental health at any age. However, there needs to be commitment to the therapy process for positive and lasting results.
I am an independent female focused on empowering others through humor and honesty to find change....
I am an independent female focused on empowering others through humor and honesty to find change.
Shelly Ehmann is a Licensed Professional Counselor with 37 years of experience providing therapeutic services to individuals, families, and groups. Shelly specializes in treating anxiety, depression, grief, and trauma. She is a Certified Trauma-Informed Professional with extensive experience supporting clients through various diagnoses and emotional challenges. Shelly’s work is rooted in compassion, clinical insight, and a deep belief in the power of healing and change.
Shelly earned her Master’s in Counseling from the University of Phoenix. She incorporates humor and honesty to build trust and insight. Her approach includes assigning reflective homework, encouraging self-awareness, and facilitating the processing of thoughts and emotions to support meaningful change.
Shelly is passionate about empowering clients to achieve their best life. She emphasizes meeting clients where they are, validating their experiences, and collaboratively setting goals. Her approach fosters growth, resilience, and emotional clarity through honest conversation and therapeutic connection. Schedule an appointment with Shelly today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Peoria, AZ usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Peoria, AZ offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Strong family bonds can provide us with the encouragement and support we need to face many of life’s challenges and be the best version of ourselves. Remaining close to our families throughout life can result in greater happiness and better emotional and mental health.
However, when family conflicts arise and go unresolved, lasting damage can result. Perhaps unresolved issues from childhood are holding you back from fully enjoying life. Maybe the resentment you feel for one of your family members makes family gatherings feel like a nightmare. Or maybe every conversation turns into an argument because you’ve never addressed the root of the problem.
Just because these issues exist today doesn’t mean they have to be like that forever. Addressing family issues now can open the door to a brighter future and healthier, happier family relationships. This is why having a professional therapist who is impartial and non-judgmental can be extremely helpful.
It can sometimes feel easier to ignore a problem than to address it directly, especially when family members are involved. But our therapists are experienced in helping people just like you work through awkward and uncomfortable situations to rebuild healthier and more effective relationships.
If you need help resolving family issues, our caring mental health professionals are standing by at Thriveworks Counseling in Peoria, AZ.
Families seek out the help of mental health professionals for many reasons. These are a few of the most common:
Every family is unique and family systems can be incredibly complex. Issues like mental disorders, long-term illness, and substance abuse don’t just affect one person. They can have unpredictable and long-lasting effects on the entire family. As a result, taking part in therapy sessions with your family can be an effective way to collaboratively address these kinds of issues.
You don’t have to accept family conflicts for the rest of your life. Marriage and family therapists are ready to help at Thriveworks Counseling in Peoria, AZ.
You may feel like problems within your family are simply a given and that things will always be this way. However, that doesn’t have to be the case. Marriage and family therapy has helped countless other families work through seemingly insurmountable problems to come out the other side stronger and more appreciative of each other.
Sitting down and talking to a therapist may feel like an uncomfortable step at first, especially if other members of your family are reluctant. However, for many families, this is a crucial first step in the healing process.
Your family therapist will hear from each of you and customize a treatment plan that makes sense for your situation. One common form of talk therapy used during treatment is called cognitive behavioral therapy, or CBT.
This approach helps clients verbalize their thought patterns and emotions to better understand how their mental processes may be impacting their mood and behavior. CBT can give your therapist a clearer picture of your family’s dynamics and how each person’s perception of their role in the family affects their behavior and emotional state.
Many issues between family members have started so long ago that the cause may even be forgotten. These painful memories can be unearthed with the help of a trained therapist so they can be discussed openly.
Family counseling can offer a number of long-term benefits. Over the course of therapy sessions, you’ll learn how to improve communication and refine your problem-solving skills. Family counseling can help you strengthen your family bonds so you can weather any storms that lie ahead and grow stronger as a result. Putting issues in a new perspective can help you achieve greater mental and emotional maturity, giving you the space to grow and move beyond resentments tied to the past.
If you feel like your family can benefit from speaking to a licensed marital and family counselor, we’re here to help. Consider making an appointment at Thriveworks Counseling in Peoria, AZ.
At Thriveworks, we believe in the power of mental health counseling for individuals and families alike. We offer flexible scheduling options, including appointment availability on weekdays, weekends, and evenings.
Many couples and families enjoy our online therapy appointments, which are especially convenient when trying to coordinate sessions with multiple people. You can access those appointments by phone or video chat, whichever you prefer.
Thriveworks Counseling takes many forms of insurance and offers exclusive benefits to all clients, including:
If you’re ready to work on healing your family relationships, we’re standing by to help. Schedule an appointment at Thriveworks Counseling in Peoria, AZ to get started today. You could get an appointment in as little as 24 hours from the time you reach out.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Peoria is located off W Thunderbird Road, getween N 94th Ave and N 93rd Ave. We currently share a building in the Plaza Del Rio Center with Anthem Medical Center, among other businesses. Next door, near 93rd Ave, is Medstar Academy.
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