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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Self Harm, Narcissism, Anger, Behavioral Issues, Coping Skills, +14 more

Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guid... Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guidance. Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

I know just how unpredictable life can be, and I want to help you achieve the joy and peace you deserve.

Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +43 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST SELF AND WHOM YOU A... It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST SELF AND WHOM YOU ARE CREATED TO BE! Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Anger, Coping Skills, Self Esteem, Stress, Divorce / Breakup, +7 more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Medical / Health Issues, Self Harm, Domestic Abuse, LGBTQIA+, Anger, +15 more

As a clinician who has worked with children, youth, and adolescents in both school and therapeutic settings, I understand the challenges young individ... As a clinician who has worked with children, youth, and adolescents in both school and therapeutic settings, I understand the challenges young individuals face today. Read more

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +14 more

Creating new patterns is possible, and I am here to help you navigate challenges and improve your quality of life.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pearland therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

Show more
Self-pay costs at Pearland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Peta is the best therapist I've ever had in my life. She has helped me tremendously. She is so knowledgeable and kind.
Aryanna Apr 2025
Thriveworks.com verified review
★★★★★
Therapist is very kind, professional and knowledgeable. She always makes me feel better and is very experienced.
Holda Apr 2025
Thriveworks.com verified review
★★★★★
I am so thankful for Safyah! She is outstanding at what she does and has helped me learn so much about myself and the way I operate. I am learning valuable tools to help me navigate the ups and downs that life and young adulthood brings.
Tatum Apr 2025
Thriveworks.com verified review
★★★★★
Ease of use
Amy Apr 2025
Thriveworks.com verified review
★★★★★
Cristian Amador is very attentive to my anxiety and depression symptoms, very professional, respectful, and flexible about scheduling sessions
Jay Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate her ability to help me with tangible exercises and treatment options.
Kevin Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the hands-off approach that TW has (not sending too many texts/emails) - and that you have quality people in your lineup.
Louisa Mar 2025
Thriveworks.com verified review
★★★★★
From a friend
Juliet Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Kalon Skin Studio. Nearby is Instyle Blading Studio, as is Epic Urgent Family Care, Texas Speech and ABA Therapy, Trumpet Behavioral Health and Exodus Health. Further down the road is a JCPenney, Prime Urgent Care, Another Broken Egg Cafe, and NAM: Noodles & More restaurant.

Phone number

(210) 940-2502

Languages spoken by TX providers

  • Hindi
  • Urdu
  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

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