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Our therapists offer anger management therapy in Pearland, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (210) 940-2502

All Pearland services

Connect with a therapist, psychiatrist or counselor near you
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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Rosemary Taylor
Rosemary Taylor She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Self Harm, Narcissism, Anger, Behavioral Issues, Coping Skills, +14 more

Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guid... Having gone through various challenges and significant life changes, I can understand the difficulties you may be facing and I'm here to offer my guidance. Read more

Next opening: Thu Jun 12, 8 pm View all availability
Stephanie Swisher
Stephanie Swisher She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +7 more

I know just how unpredictable life can be, and I want to help you achieve the joy and peace you deserve.

Next opening: Mon Jun 9, 4 pm View all availability
Cristian Amador
Cristian Amador He/Him
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +43 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

I hope to create a warm and supportive environment for each client to heal, learn, and grow as a person.

Next opening: Tue Jun 10, 11 am View all availability
Chinwe Nzerue Obi
Chinwe Nzerue Obi She/Her
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +43 more
Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST SELF AND WHOM YOU A... It is with great pride and humility that I come to you prepared to listen and talk so together we can work for you TO BE YOUR BEST SELF AND WHOM YOU ARE CREATED TO BE! Read more

Next opening: Tue Jun 10, 2 pm View all availability
Benjamin Houghton
Benjamin Houghton He/Him
Licensed Master Social Worker (LMSW)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Medical / Health Issues, Self Harm, Domestic Abuse, LGBTQIA+, Anger, +15 more

As a clinician who has worked with children, youth, and adolescents in both school and therapeutic settings, I understand the challenges young individ... As a clinician who has worked with children, youth, and adolescents in both school and therapeutic settings, I understand the challenges young individuals face today. Read more

Next opening: Tue Jun 10, 4 pm View all availability
Erika Freeman
Erika Freeman They/Them
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” ― Matt Haig, Reasons to Stay Ali... “There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” ― Matt Haig, Reasons to Stay Alive Read more

Next opening: Tue Jun 17, 1 pm View all availability
Yeteast Ashley Green
Yeteast Ashley Green She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Anger, Coping Skills, Self Esteem, Stress, Divorce / Breakup, +7 more

Next opening: Mon Jun 9, 6 pm View all availability
Crystal Wilson
Crystal Wilson She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +14 more

Creating new patterns is possible, and I am here to help you navigate challenges and improve your quality of life.

Next opening: Mon Jun 9, 7 pm View all availability
Stephanie Kopecky
Stephanie Kopecky She/Her
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +42 more
Chronic Illness, Domestic Abuse, Anger, Coping Skills, Infidelity, +10 more

As a once first-generation college student from a low-income family, I understand overcoming adversity to achieve career and and life goals.

Next opening: Wed Jun 25, 4:30 pm View all availability

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

At Thriveworks, you'll get a provider that matches your needs, and more

No membership fees or subscriptions

Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Anger management therapy

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Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pearland therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Pearland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
V Ashleigh was excellent. I wish we had more sessions with her but insurance tangled us up. Counseling via Zoom was my first. It takes longer to get acquainted when not in person. But it was convenient.
Paul Feb 2024
Thriveworks.com verified review
★★★★★
Stephanie is very calming and compassionate. I love her down to earth approach. She has helped me with many things that I needed to work on and many things I didn't know I needed help on. I have always felt accepted, and I highly recommend her!
Read more Stephanie is very calming and compassionate. I love her down to earth approach. She has helped me with many things that I needed to work on and many things I didn't know I needed help on. I have always felt accepted, and I highly recommend her!
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie Kopecky is a compassionate and empathetic therapist. She genuinely cares for those she counsels. I've had the pleasure of working with Stephanie, and I can highly recommend her services for anyone needing assistance or direction in life.
Read more Stephanie Kopecky is a compassionate and empathetic therapist. She genuinely cares for those she counsels. I've had the pleasure of working with Stephanie, and I can highly recommend her services for anyone needing assistance or direction in life.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie Kopecky is compassionate with a warm, sweet and gentle disposition that puts you at ease when you first meet her. Anyone who is initially hesitant about talking to a counselor will find that she provides a safe, welcoming atmosphere to relax and release. Her genuine care and concern for her clients is clear and present during each session. At the conclusion of each session, I feel a sense of relief and determination to let go of a fixed mindset to move beyond the analysis paralysis that is blocking my achievement of long-term goals. I value Stephanie's expertise, compassion, and support, all of which have contributed to stronger bonds within my relationships, greater confidence in my career, progress in my educational journey, and overall improved life satisfaction. Stephanie is amazing, and I highly recommend her to anyone.
Read more Stephanie Kopecky is compassionate with a warm, sweet and gentle disposition that puts you at ease when you first meet her. Anyone who is initially hesitant about talking to a counselor will find that she provides a safe, welcoming atmosphere to relax and release. Her genuine care and concern for her clients is clear and present during each session. At the conclusion of each session, I feel a sense of relief and determination to let go of a fixed mindset to move beyond the analysis paralysis that is blocking my achievement of long-term goals. I value Stephanie's expertise, compassion, and support, all of which have contributed to stronger bonds within my relationships, greater confidence in my career, progress in my educational journey, and overall improved life satisfaction. Stephanie is amazing, and I highly recommend her to anyone.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
I never write reviews, but after meeting with numerous counselors/therapists over the years, I felt compelled to write one for Stephanie Kopecky. She is the best counselor I have ever had! Not only is she great at listening and understanding me, she is one of the most genuine and compassionate counselor/person I have met. She has helped me tremendously throughout my healing process and mental health journey. I am forever grateful for her support and guidance. If y'all are looking for one of the best counselors out there, look no further! I highly recommend Stephanie Kopecky to all of my family and friends.
Read more I never write reviews, but after meeting with numerous counselors/therapists over the years, I felt compelled to write one for Stephanie Kopecky. She is the best counselor I have ever had! Not only is she great at listening and understanding me, she is one of the most genuine and compassionate counselor/person I have met. She has helped me tremendously throughout my healing process and mental health journey. I am forever grateful for her support and guidance. If y'all are looking for one of the best counselors out there, look no further! I highly recommend Stephanie Kopecky to all of my family and friends.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie Kopecky is an amazing counselor. She is very professional and personable. She is very calming. Listens, intently and is very caring and compassionate. She is sincerely dedicated to helping others.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
Stephanie is such and compassion, empathetic person. She is so easy to talk to. Her down-to-earth nature radiates with everyone she meets. People feel very comfortable in her loving presence.
Pearland Dec 2021
Review left on Thriveworks.com
★★★★★
I have worked with Stephanie before. She is a knowledgeable, caring, and creative counselor. I highly recommend her.
Pearland Dec 2021
Review left on Thriveworks.com
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Where to find us

Address Show map

2743 Smith Ranch Rd Suite 801
Pearland, TX 77584

Getting here

We share a building with Kalon Skin Studio. Nearby is Instyle Blading Studio, as is Epic Urgent Family Care, Texas Speech and ABA Therapy, Trumpet Behavioral Health and Exodus Health. Further down the road is a JCPenney, Prime Urgent Care, Another Broken Egg Cafe, and NAM: Noodles & More restaurant.

Phone number

(210) 940-2502

Languages spoken by TX providers

  • Hindi
  • Urdu
  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 1:00am - 9:30pm
Friday 1:00am - 9:30pm

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Locations Texas Pearland counseling & therapy Anger management therapy in Pearland
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