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5,824 people sought anger management therapy help in Florida in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Cigna | Evernorth, +17 more
Anger, Coping Skills, Self Esteem, Stress, Career, +6 more

As a person who loves helping people, I will be there for you every step of the way.

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
Military / Veteran, Medical / Health Issues, Domestic Abuse, Anger, Behavioral Issues, +12 more

I understand that life issues arise and sometimes they can be hard to manage, which is why I became a mental health professional.

Aetna, Carelon, Cigna | Evernorth, +18 more
Military / Veteran, Anger, Coping Skills, Men’s Issues, Self Esteem, +10 more

I have a diverse background which has helped me work with a wide range of people, with a particular understanding of trauma and resilience.

Aetna, Carelon, Cigna | Evernorth, +17 more
Anger, Coping Skills, Self Esteem, Stress, Sleep / Insomnia, +6 more

Being willing to participate in the counseling process is the first step towards change. Finding the right therapist for you is the next step.

Aetna, AvMed, Blue Cross Blue Shield | Anthem (Blue Card), +12 more
Chronic Illness, Medical / Health Issues, Domestic Abuse, LGBTQIA+, Anger, +19 more

I like to provide clients an empathetic and nonjudgmental space to explore their feelings, using a collaborative approach to support clients while the... I like to provide clients an empathetic and nonjudgmental space to explore their feelings, using a collaborative approach to support clients while they gain an understanding of and learn skills to regulate their emotions. Read more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Orlando therapists and counselors accept 21 insurance plans

  • Aetna

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

Show more
Self-pay costs at Orlando
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Brett is an excellent LMHC.
Chad Mar 2025
Thriveworks.com verified review
★★★★★
I was resistant my whole life to starting therapy, I thought I could and should power through all things on my own because I am strong. I finally broke down last year and started, after making and canceling a few appointments. Lorna is exactly what I needed exactly when I needed it. I am so thankful that I started therapy when I did because a few months after I had a huge loss in my life that I don't know how I would have managed otherwise. I love the online platform and virtual appointments, I love the choice in providers. I took a long time reading info or bios on providers and finally started with Lorna and truly think she is the best person for me, my personality, and all my perks and quirks.
Read more I was resistant my whole life to starting therapy, I thought I could and should power through all things on my own because I am strong. I finally broke down last year and started, after making and canceling a few appointments. Lorna is exactly what I needed exactly when I needed it. I am so thankful that I started therapy when I did because a few months after I had a huge loss in my life that I don't know how I would have managed otherwise. I love the online platform and virtual appointments, I love the choice in providers. I took a long time reading info or bios on providers and finally started with Lorna and truly think she is the best person for me, my personality, and all my perks and quirks.
Kristy Mar 2025
Thriveworks.com verified review
★★★★★
I was in a safe space a day I could feel that. Jacinta was great! She spoke with details,shared personal insights, and explained next steps and processes. I look forward to the next session.
Melody Mar 2025
Thriveworks.com verified review
★★★★★
Having a Christian based therapist for our marriage needs has been so helpful.
Jennifer Mar 2025
Thriveworks.com verified review
★★★★★
Listening; not judging; formulating a game plan
Richard Mar 2025
Thriveworks.com verified review
★★★★★
amazing staff Laura Coe is terrific and zeshan is amazing as well verry understanding group great to deal with
David Mar 2025
Thriveworks.com verified review
★★★★★
Monica does a great job
Olivia Mar 2025
Thriveworks.com verified review
★★★★★
The way Dr. Little paid attention and gave realistic feedback
Lawanda Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Orlando is off of Metrowest Blvd and Metro Park Circle. We share a building with Metro Park, and located near Marks Tile.

Phone number

(407) 512-8596

Languages spoken by FL providers

  • English
  • Spanish
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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