Discover how starting therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in North Little Rock
I understand the unique issues of others and believe that you are the author of your own story....
About
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
Education and training
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As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and f...
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and find their way to health and happiness.
James is a Licensed Psychological Examiner (LPE-I) in the state of Arkansas. He primarily works with teenagers (14+) and adults and has worked with clients with various issues including depression, anxiety, PTSD, adjustment disorders, mood disorders, grief, and more.
James has over 26 years of experience with individuals, groups, couples, and families. He has worked in a variety of settings from outpatient to inpatient, partial hospitalization, and intensive outpatient. He received his Bachelor of Science in Psychology from the University of Arkansas and his Masters of Science in Clinical Psychology from Kent State University. His style is relaxed and empathetic, yet direct when called for.
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over wh...
Stephanie Galloway is a Licensed Certified Social Worker (LCSW) who has 9 years of experience working with clients 18 and over who suffer from depression, anxiety, grief, trauma, mood disorders, and substance abuse. Stephanie also has experience providing therapy for medication-assisted treatment (MAT) patients.
Stephanie completed her bachelor's degree with a double major in Psychology and Social Work at the University of Arkansas, Little Rock. She completed her Master of Social Work (MSW) at the University of New England. Stephanie is trained in eye movement desensitization and reprocessing (EMDR).
Stephanie is authentic and compassionate about the work she does and provides a warm and welcoming environment to help people be the best version of themselves possible. Her genuine love for people allows her the ability to empower others to get through life’s struggles with the support they need, often reminding them they are stronger than they realize.
You deserve dedicated time with a mental health professional — it can be life-changing.
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We all encounter obstacles that feel insurmountable. Maybe it’s a career that is stagnant, a failing marriage, or the exhausting struggle to get out of bed. Whatever you are facing, Thriveworks North Little Rock, AR wants to guide and support you through it. Counseling can help you find more fulfillment in work, make powerful changes in your relationships, and manage symptoms characteristic of a mental illness like depression.
At Thriveworks North Little Rock, we help you take control of your life again through supportive, empathetic counseling. We offer the convenient option of online counseling so you can work with a professional counselor from the comfort and safety of home. If you’re ready to take the next step towards a happy, healthy future—one you’re excited for—call (501) 628-9066 to schedule online counseling.
Online counseling is highly accessible and surprisingly low-tech! To meet with your counselor online, you’ll simply talk with them in a video chat.
In video counseling, you’ll be a sent an easy link to follow before the counseling session. Then, at the scheduled time of your appointment, you’ll visit the link and talk to your counselor in the videoconference.
Some people worry that telehealth counseling is less effective than face-to-face counseling, but research has shown the opposite to be true. For many people, online counseling proves less stressful than seeing a counselor in person. Without this extra layer of anxiety, a healthy counselor-client relationship can be established quicker and therapy progress more quickly.
Online Counseling has the potential to help anyone seeking mental health help. Video counseling can prove invaluable.
In telehealth counseling at Thriveworks North Little Rock, your counselor will create an individualized treatment plan for you that meets your specific needs and goals for counseling. Additionally, Thriveworks North Little Rock will make sure you feel comfortable in your online counseling sessions and are ready to make important progress toward better living.
Counseling itself is an effective means to improving overall life satisfaction and mental health. Does that change when the modality is switched to online? Research says no! Online counseling is just as effective (and in some cases more effective) than face-to-face counseling. Here’s why:
These are just a few of the reasons why online counseling is beneficial. It’s different for everyone, so it’s important to find what works best for you. Thriveworks North Little Rock is here to help you explore online counseling and find the right therapy option for you.
If you’re curious about online counseling and want to schedule and appointment with one of our caring, professional counselors, give us a call today at (501) 628-9066. Online therapy is convenient, dependable, and effective. Plus, Thriveworks offers evening and weekend sessions, and provides same-week appointments to new clients. Finally, we accept most major insurances. We’re looking forward to hearing from you soon!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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