WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in North Little Rock
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others a...
About
I know firsthand what it’s like to face anxiety, stress, trauma, and grief. That’s why I’m dedicated to walking alongside others as they navigate their own challenges, offering hope, compassion, and support to help them move forward and live a fulfilling life.
I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.
I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.
I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.
Education and training
View more therapists in North Little Rock
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and f...
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and find their way to health and happiness.
James is a Licensed Psychological Examiner (LPE-I) in the state of Arkansas. He primarily works with teenagers (14+) and adults and has worked with clients with various issues including depression, anxiety, PTSD, adjustment disorders, mood disorders, grief, and more.
James has over 26 years of experience with individuals, groups, couples, and families. He has worked in a variety of settings from outpatient to inpatient, partial hospitalization, and intensive outpatient. He received his Bachelor of Science in Psychology from the University of Arkansas and his Masters of Science in Clinical Psychology from Kent State University. His style is relaxed and empathetic, yet direct when called for.
As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practi...
As a therapist grounded in empathy and integrity, I help individuals navigate life's transitions with courage, insight, and practical tools for lasting change.
I am a licensed professional counselor (LPC) with 5 years of experience supporting individuals navigating anxiety, depression, stress, life transitions, and boundary challenges. With a background that includes 26 years of military service, I bring a steady, compassionate presence to my work. I also support children in developing emotional awareness, confidence, and practical coping skills within a safe and supportive environment.
I earned my master’s degree in counseling from the University of Arkansas. My approach integrates cognitive-behavioral therapy, person-centered therapy, solution-focused therapy, and EMDR, blending evidence-based techniques with warmth and collaboration to help individuals build coping skills and explore emotional patterns that influence their experiences.
If you’re feeling overwhelmed, navigating a life transition, or seeking support for yourself or your child, you don’t have to carry that weight alone. I strive to create a space where you feel heard and supported as we work together to build resilience, strengthen your voice, and move toward meaningful and lasting change.
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your...
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your lived experience and creates a safe space where you can feel seen, heard, and empowered to heal.
I am a psychiatric mental health nurse practitioner with a Master of Science in Nursing and eight years of experience in mental health care. I provide compassionate, evidence-based treatment to children, adolescents, and adults across the lifespan. I work with clients facing anxiety, depression, mood disorders, trauma, ADHD, and other psychiatric concerns. Many come seeking clarity, medication management, coping skills, and emotional balance, and I strive to create a supportive, collaborative space for healing and growth.
My approach is collaborative, culturally responsive, and solution-focused. I combine thorough assessment and thoughtful medication management to promote stability and growth. You can expect to feel heard, respected, and actively involved in your care, while also building practical tools for lasting emotional wellness.
Taking the first step toward support can feel overwhelming, but you don't have to navigate it alone. Your experiences are valid, and healing is possible with the right support. When you're ready, I welcome you to schedule an appointment so we can begin your journey toward greater balance and well-being together.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
When dealing with grief, we wind up talking about the stages of grief. But every grief experience is different, and we find ourselves grieving things other than the death. People are often surprised by their guilt and anger during grief, and then worry about being judged.
People dealing with grief struggle with having to deal with their pain, often over and over again. After a loss, life comes to a stop, then restarts with a lot of changes. Often, people must deal with the practical task of restarting life. So, I often find myself helping grieving people tolerate distress and make practical plans.
I often see clients making meaningful progress when they are grieving but not overwhelmed. For many people, accepting the loss feels like a betrayal of what was lost. Accepting the change while still honoring the loss is a difficult balance to find.
Clients who have lost someone important often find themselves grieving 24 hours a day, seven days a week. Some grieving people need to work to engage in daily life despite feeling grief. Others seem to need to set aside daily life and stop avoiding their feelings. Either way, it’s difficult.
To prepare for grief counseling, most people need to be ready to feel a lot of pain during their first few sessions. Set aside extra time after your first few sessions, as it may take a minute to find your “game face” again. Be prepared for mixed and sometimes surprising emotional reactions.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in North Little Rock, AR have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in North Little Rock, AR will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry North Little Rock is located off W Commercial Drive, between Burrow Dr and Warden Rd. Behind our block of buildings you will see the Courtyard Marriot. We currently share the building with First Command, among other businesses, and are located in the same parking lot as Quest Diagnostics.
Shown in CT
7 photos
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.