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625 people sought anger management therapy help in Arkansas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our North Little Rock providers are currently booked, however we have 15 online providers available right now in Arkansas.
Maumelle
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), +15 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

A compassionate listener and observer is essential to help clients hear their bodies speak as they address mental health challenges, and I take this r... A compassionate listener and observer is essential to help clients hear their bodies speak as they address mental health challenges, and I take this role seriously. Read more

North Little Rock
JP Farley Corporation, Medicare AR, Multi Plan PHCS, +5 more
Military / Veteran, Domestic Abuse, Anger, Coping Skills, Self Esteem, +13 more

As someone who has taken that first step to seek counseling, I know how daunting it can be. Let me meet you where you are and collaborate to get you w... As someone who has taken that first step to seek counseling, I know how daunting it can be. Let me meet you where you are and collaborate to get you where you want to be. Read more

North Little Rock
Aetna, Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross and Blue Shield Medicare Advantage, +19 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, +10 more

As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and find their way to hea... As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and find their way to health and happiness. Read more

Bentonville
Aetna, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Cigna | Evernorth, +14 more
Domestic Abuse, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +13 more

As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major life stressors, I am ... As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major life stressors, I am no stranger to adversity. These life experiences have instilled a deep commitment to learning, humility, and compassion for others. I will always advocate for those willing to overcome life's challenges. Read more

North Little Rock
Arkansas Blue Cross and Blue Shield | BCBS, Arkansas Blue Cross Blue Shield Federal Employee Program (FEP), Arkansas Health and Wellness - Ambetter, +15 more
Anger, Behavioral Issues, Stress, Sexual Abuse, Bipolar Disorder, +3 more

I understand the unique issues of others and believe that you are the author of your own story.

Thank you for sharing , we’ll reach out soon

Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our North Little Rock therapists and counselors accept 19 insurance plans

  • Aetna

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Arkansas Blue Cross and Blue Shield Medicare Advantage

  • Arkansas Blue Cross and Blue Shield | BCBS

  • Arkansas Health and Wellness - Ambetter

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

Show more
Self-pay costs at North Little Rock
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I'm enjoying my sessions with Katherine Hearne. She is patient with me and long-suffering, and very compassionate towards me.
Danielle Feb 2024
Thriveworks.com verified review
★★★★
Thriveworks offers it all. It’s very easy to change therapist until you find one you like. Only thing I’d like to see change is the price for missed appointments. It keeps people accountable but over $100 is a bit harsh.
Hope Dec 2023
Thriveworks.com verified review
★★★★★
THRIVE ALIVE is working on a project and it’s “ME” and she also has my “FFL” as a patient too. Let’s just say she is a little Michelle Obama and Oprah Winfrey wrapped in to one! I’m not telling you her name because I don’t want her to get booked and deprive me of my scheduled appointments. I’m just saying this woman is a “MIRACLE WORKER!” I got this CM!
Read more THRIVE ALIVE is working on a project and it’s “ME” and she also has my “FFL” as a patient too. Let’s just say she is a little Michelle Obama and Oprah Winfrey wrapped in to one! I’m not telling you her name because I don’t want her to get booked and deprive me of my scheduled appointments. I’m just saying this woman is a “MIRACLE WORKER!” I got this CM!
Little Rock Jan 2020
Review left on Thriveworks.com
★★★★★
great atmosphere and great place to go. recommended!!
Little Rock Dec 2019
Review left on Thriveworks.com
★★★★★
This group is amazing. From the time I walked in the door I felt comfortable and the staff went above and beyond to help fit my needs. It is evident that they truly care. I would certainly recommend them to anyone looking for this type of service.
Read more This group is amazing. From the time I walked in the door I felt comfortable and the staff went above and beyond to help fit my needs. It is evident that they truly care. I would certainly recommend them to anyone looking for this type of service.
Little Rock Sep 2019
Review left on Thriveworks.com
★★★★★
So responsive when we had an urgent need. Their immediate responses helped moved us forward immediately, and their continued care improved our situation over time. Thriveworks was there for us, when we needed them the most!
Little Rock Aug 2019
Review left on Thriveworks.com
★★★★★
After working with Zack for a year I would say that he is very dependable and does show concern for his patients. There is never any problem with following hospital policy. Always a good man to have on your team.
Little Rock Aug 2019
Review left on Thriveworks.com
★★★★★
I’ve known Zack, both professionally and personally, for the last 3 and a half years. He is a great person, and you won’t find anyone more dedicated to what they do. He truly cares about his patients and their outcomes, and he puts 110% of himself into his work to make sure they have the best outcomes possible. I consider myself lucky to have gotten the opportunity to work with him, and I know he will do great things now with Thriveworks.
Read more I’ve known Zack, both professionally and personally, for the last 3 and a half years. He is a great person, and you won’t find anyone more dedicated to what they do. He truly cares about his patients and their outcomes, and he puts 110% of himself into his work to make sure they have the best outcomes possible. I consider myself lucky to have gotten the opportunity to work with him, and I know he will do great things now with Thriveworks.
Little Rock Aug 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry North Little Rock is located off W Commercial Drive, between Burrow Dr and Warden Rd. Behind our block of buildings you will see the Courtyard Marriot. We currently share the building with First Command, among other businesses, and are located in the same parking lot as Quest Diagnostics.

Phone number

(501) 819-8075

Languages spoken by AR providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

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