Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Norfolk
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly ...
About
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly seen, supported, and empowered to grow.
I’m so glad you’re here! I’m Sue Ann McCray, a Licensed Clinical Social Worker with a Master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with those in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space to build insight, resilience, coping skills, and personal growth.
My approach is client-centered, trauma-informed, and grounded in compassion, acceptance, and respect. I use evidence-based methods tailored to each individual’s needs, to help clients feel seen, heard, and empowered to pursue meaningful, lasting growth.
My care style is warm and collaborative. I create a safe, supportive space where you can feel heard and understood as we work toward meaningful change. Together, we’ll build coping skills, resilience, and self-awareness at a pace that feels right for you. You don’t have to face life’s challenges alone—I’m here to support you every step of the way.
Education and training
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As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal g...
As a therapist, I feel very fortunate to work in a field where I am helping and supporting others as they work on their personal goals.
Sarah Stovall is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of broad experience in the mental health field. She is dedicated and compassionate about helping others grow, develop healthy relationships, and strengthen their overall emotional well-being. Sarah works with children, adolescents, adults, and families to address their personal challenges. She specializes in depression, anxiety, trauma-related issues, PTSD, relationship issues, parenting, and adjustment to recent life changes.
Sarah completed her Master's degree in Psychology at Phillips Graduate Institute in Encino, CA. She has since used her skills and knowledge with all types of clients, where she has observed positive growth and change in others who have overcome many challenges. Sarah utilizes multiple treatment modalities including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), family systems (FST), parent-child relations, trauma-focused cognitive behavioral therapy (TF-CBT), and rational emotive behavioral therapy (REBT).
Sarah has a great understanding of many different challenges and life experiences that come to each and every one of us. She also has the tools and techniques to offer supportive change. Sarah has the genuineness, open mind, and willingness to work together with you to support whatever challenges you might be facing. She looks forward to you scheduling your first session.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in Norfolk, VA provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks Norfolk is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
If you are struggling with a mental health problem that you haven’t been able to overcome on your own, consider reading out to a trusted Thriveworks Norfolk psychologist. Our team of skilled mental health professionals can help diagnose, treat, and manage a wide range of problems and illnesses. To get started, just give us a call or visit our online booking portal.
Our psychologists can help you improve, manage, overcome, and conquer many facets of life. They are dedicated to helping clients through grief, PTSD/trauma, anxiety, depression, marriage or relationship problems, family turmoil, lack of confidence, career concerns, addiction, substance abuse, behavioral problems in children, life coaching, eating disorders, anger management, stress management, and more. They’ve helped clients work through these issues many times, and are ready to help you, too.
Here is a better list of types of methods and techniques they could use during your sessions:
Here at Thriveworks Norfolk Counseling, we dedicate ourselves to being dedicated, client-focused mental health providers. Our providers are certified, licensed, and highly trained to treat clients in many different areas.
If you see the value of working with a psychologist at Thriveworks Norfolk, we can get you scheduled for an appointment as soon as possible. To get started, book online or give us a call at (757) 317-4315. We look forward to helping you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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