What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Newton, MA will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Newton, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Counseling in Newton, MA—Therapists and Counselors at Thriveworks
Are you struggling with depression? At Thriveworks Newton, our licensed counselors and psychologists are here to help you manage and overcome your depression. Through therapy, you’ll gain tools to cope with your symptoms and work toward a healthier, happier life. Call us at (617) 380-4684 to schedule your appointment.
What Does Depression Look Like? Do I Have It?
Depression can manifest in various ways, including changes in sleep, appetite, and energy levels. Common symptoms include:
- Persistent sadness
- Loss of interest in activities
- Weight changes
- Oversleeping or insomnia
- Loss of energy
- Feelings of worthlessness or excessive guilt
- Thoughts of death or suicidal ideation
It’s important to seek treatment as soon as possible to manage these symptoms effectively. If you’re experiencing any of these signs, reach out to Thriveworks Counseling in Newton, MA.
How Does Depression Counseling Work?
Depression counseling typically involves talk therapy, which can be categorized into cognitive behavioral therapy (CBT) and interpersonal therapy (IPT). CBT focuses on identifying and changing negative thought patterns, while IPT addresses relationship issues and how they affect your mental health. During your first appointment, you’ll discuss your goals and concerns with your counselor, who will then create a personalized treatment plan.
Book a Session with Thriveworks Newton
Taking the first step toward therapy can be daunting, but we’re here to support you. Contact Thriveworks in Newton, MA at (617) 992-2827 to schedule your appointment.
Our scheduling specialists will help match you with a counselor or therapist who fits your needs. New clients often see their provider within 7 business days of their first call.
Commit to your journey of recovery, and we’ll be here to guide you every step of the way. (617) 380-4684
