WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting addiction therapy can support your own journey toward a happier, more fulfilling life.
8 therapists available in Newport News
I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self....
About
I look forward to meeting you where you are and walking alongside you to help create your most authentic and whole self.
Emma Dowman is a Licensed Professional Counselor (LPC) who has served clients at child advocacy centers, public schools, a university counseling center, and a psychiatric hospital. Emma has experience working with individuals with depression, anxiety, foster/adoption issues, trauma, and religious/spiritual issues. She enjoys working with clients of all ages: children, adolescents, and adults.
Emma completed both her Bachelor of Science (BS) in Human Services with a concentration in Counseling and her master’s degree in Clinical Mental Health Counseling and School Counseling at Johnson University. She has a passion for collaborating with each individual to meet their needs while using a cognitive-behavioral, narrative, and solution-focused approach to counseling.
Emma seeks to create an empathetic relationship with individuals to build upon their coping skills and strengths so they can reach the goals they set for themselves and live the life they desire. She hopes to provide each individual with a grace-filled holistic healing opportunity and feels honored at the prospect of doing so.
Education and training
View more therapists in Newport News
As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes ...
As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes and pulls.
I am a Resident in Counseling with 2 years of experience in the mental health field. I work with children, adolescents, and adults who are navigating depression, anxiety, grief and loss, addiction, anger, and other emotional and behavioral challenges. I believe every client has the capacity for growth and healing, and I approach therapy with respect, curiosity, and encouragement.
I earned my master’s degree in clinical mental health counseling from Liberty University. I completed my practicum and internship at Thomas Road Baptist Church, where I gained hands-on experience using cognitive behavioral therapy to help clients identify unhelpful patterns and build healthier thoughts and behaviors through goal-focused treatment.
If you are ready to make meaningful changes in your life, I will work alongside you to create achievable goals and practical strategies for growth. Therapy requires effort, but you do not have to do it alone. I strive to provide a supportive space where you can build insight, resilience, and lasting change.
Pennie Hurta is a Licensed Professional Counselor (LPC) with over 17 years of experience in the mental health field. She is invest...
Pennie Hurta is a Licensed Professional Counselor (LPC) with over 17 years of experience in the mental health field. She is invested in assisting children, adolescents, adults, and couples to address a wide range of presenting issues and lead lives filled with hope and happiness. Pennie specializes in trauma, borderline personality disorder (BPD), major life transitions, anxiety, behavioral issues in children and adolescents, depression, and relationship issues
Pennie completed her Master's degree in Community Agency Counseling at Hampton University in Hampton, Virginia. Pennie uses multiple treatment modalities including trauma-focused cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), motivational interviewing (MI), and acceptance and commitment therapy (ACT), among others.
Pennie is confident that she would be able to support you on your journey to living your best life. She's eager to teach you new perspectives, new thought patterns, and new skills that allow you to manage everyday struggles and mental health symptoms. If you are ready to live your best life, schedule an appointment with Pennie today.
I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering p...
I look forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change and long-term growth and healing.
Lauren Green is a Licensed Professional Counselor (LPC) in the state of Virginia who has over 7 years of experience providing therapeutic care and clinical assessment to youth and adults seeking assistance with trauma, depression, anxiety, ADHD, oppositional defiant disorder, and other life transitions. Lauren also has experience working with children and adolescents who display severe behavioral concerns as well as young and middle-aged adults with serious mental illnesses.
Lauren completed her Bachelor of Science in Psychology at Old Dominion University and received her Master of Science in Clinical Mental Health Counseling at Walden University. She utilizes cognitive-behavioral, solution-focused, and mindfulness approaches to therapy. Lauren focuses on empowering clients by building on their strengths and finding evidence-based solutions. Lauren values collaborating with the client to develop a treatment plan that best addresses the client’s needs.
Lauren looks forward to cultivating and maintaining an inviting and supportive relationship with you in order to assist with fostering positive change, and long-term growth and healing.
I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of ...
I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of life so that you can go from surviving to thriving.
Sophia Strydom is a Supervisee in Clinical Social Work and has over 15 years of experience in the mental health field. She supports adults and families dealing with depression, anxiety, borderline personality disorder, ADHD, loss and grief, stress, relationship stress, coping skills, life changes, PTSD, abuse, and trauma.
Sophia has a Master's in Social Work from Salisbury University. She utilizes evidence-based techniques such as person-centered therapy, positive psychology therapy, cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, psychodynamic therapy, internal family systems, mindfulness, and psychoeducation.
Opening yourself up in therapy can feel vulnerable and unnerving, but it is a great place to find more adaptive ways of living and thriving. She is committed to creating a safe, compassionate, collaborative therapeutic environment to foster growth and healing, meet clients where they are, and empower them. Schedule your first appointment today!
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challenges.
Kathleyn Kornheisl is a Resident Licensed Professional Counselor with 4 years of experience and a diverse clinical background in community mental health settings. She specializes in supporting teens, adults, and seniors through anxiety, depression, anger, OCD, women’s issues, postpartum/pregnancy/postpartum, stress, coping skills, behavioral concerns, family conflict, grief, and life transitions. Kathleyn also has experience facilitating group counseling for substance use and dialectical behavioral therapy.
Kathleyn has her Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches that target client needs including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered methods.
Kathleyn understands many factors contribute to overall wellness and is passionate about creating a holistic plan of care for her clients. She promises to meet you where you are to identify strengths, overcome challenges, and promote your greatest success. Schedule an appointment today!
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelings.
Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.
Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.
Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.
I am a strong advocate of empowering my clients to be the best version of who they are in order to succeed and go far physically a...
I am a strong advocate of empowering my clients to be the best version of who they are in order to succeed and go far physically and mentally.
Kimberly Green is a Licensed Professional Counselor and Certified Substance Abuse Counselor (LPC, CSAC) in the state of Virginia with over 18 years of experience working in a variety of settings with children, adolescents, adults, couples, families, and veterans.
Kimberly earned her Master's degree in Counseling from Norfolk State University and specializes in cognitive behavioral (CBT), behavior modification, client-centered, rational-emotive, family systems (FST), and brief solution-focused therapies (BSFT). She is a strong advocate of empowering her clients to be the best version of who they are in order to succeed and go far physically and mentally. Kimberly is also dedicated to instilling in her clients the need to be a part of the solution and not a part of the problem.
Kimberly strongly believes in treating her clients with respect, fairness, and compassion. She'll help you learn to live your life as though it’s golden, making the rest of your life the best part of your life—and only comparing yourself to the person you were yesterday.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Addiction counseling therapists at Thriveworks in Newport News, VA can help people manage their urges to use the substance or engage in the activity they’re addicted to. In addition, it can help people manage the challenges that stem from their addiction, from relationship issues to problems at work, as well as those whose addiction may stem from issues like trauma.
Addiction counseling at Thriveworks in Newport News, VA works by helping one understand the underlying causes of their addiction, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing addiction counseling can also help to prevent relapse.
Addiction counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of addiction counseling depends on the individual’s needs, the extent and severity of their addiction, and the problems that might stem from it. That said, people can make meaningful progress in addiction counseling in the first weeks to months.
Because addiction is not about the substance, it can look very different from person to person. Addiction can look like abusing a substance such as marijuana, prescription drugs, heroin, opioids, alcohol, and more. Addiction may also appear as an obsessive behavior such as compulsively using the Internet, video games, or pornography. However the addiction may look from the outside, the same disease is at work on the inside.
Addiction is an illness that changes people’s brains. It can affect the poor, the rich, the old, the young in every gender, race, and socio-economic status.
It is also an illness that has many treatment options. There is therapy and treatment for addiction.
Many clients walk through the doors of Thriveworks Newport News who have an addiction. Our therapists and psychologists have helped them find the care, healing, and support they need to battle this illness.
Addiction is a disease, and the fundamental changes it makes in an individual’s life are in the brain. It rewires people’s brains so that endorphins and dopamine (the so-called pleasure hormones) are released excessively during a particular activity or substance use. The endorphins and dopamine bond an individual to that experience, and over time, the experience takes over people’s choices, thoughts, and behaviors. That means, what is happening in the brain with addiction will be made visible in people’s bodies, emotions, and behaviors. These observable red-flags are the outward signs that addiction may have taken root inside.
Bodily Red Flags
Emotional Red Flags
Behavioral Red Flags
No one has to look hard to see that addiction can have devastating effects both for the individual who is addicted and for that individual’s loved ones. Addiction means that people often take risks and put themselves and their loved ones in danger so that the addiction can survive. Mental health professionals often speak about the three C’s of addiction: consequences, cravings, and control. The addiction takes over control in a person’s life—overriding people’s self-restraint systems. Addiction cannot be healed through more willpower. The control is secured through cravings for the substance and/or behavior. These cravings persist despite any negative consequences the addict may experience.
Even though tens of millions of people suffer from addiction within the US every year, it is a widely misunderstood disease. In some cases, these misunderstandings shame addicts and can keep them from reaching out for help. A few of these misunderstandings include…
Misunderstanding #1: Addiction Is a Choice. The idea here is that people’s choices directly lead to addiction so they can just choose not to be addicted. Unfortunately, this is not how addiction work. Of the many beneficial treatment options available to those with addiction, more willpower is not one of those options. The truth is that many factors go into addiction, just like any disease. Many of those factors are completely out of people’s control—things like genetics, childhood trauma, family history, and allergies.
Misunderstanding #2: Addicts Are Not Strong. This misunderstanding is shame-based, attacking those who are already harmed from this disease. Addiction and personal strength have nothing to do with each other. The truth is that many people who are addicted are strong survivors. Just as people do not get cancer because they are weak, so no one develops an addiction because they are not strong enough.
Are you ready to work with a therapist or counselor? If you recognized some of the red flags for addiction, it may be time to seek help. Thriveworks Newport News is ready for you. When you call to make an appointment, you may be meeting with your therapist the following week.
We accept many forms of insurance, and we offer weekend and evening sessions. Do not fight an addiction alone. Call Thriveworks Newport News today or schedule online to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
6 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.