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8,756 people sought family therapy help in New Jersey in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

18  therapists available in New Jersey

Newark

Having come from the foster care system, I can relate to and understand the importance of mentorship, resilience, acceptance, and ...

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Newark

As a compassionate and empathetic counselor, Manuel looks forward to helping clients address mental health stressors....

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Toms River

My own experiences with trauma allow me to offer deeper empathy and understanding, and because I know the courage it takes to seek...

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Edison

I know firsthand that life's most painful transitions—like grief, career upheaval, and identity shifts—can also become the foundat...

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Toms River

Rooted in both lived and clinical experience, I am grateful to preach what I practice and support clients in discovering the power...

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Edison

As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Dumont

Congratulations on taking the first (and one of the hardest) steps. Together, we can achieve your goals....

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Toms River

After a critical health scare, after which I had to learn how to walk again, I knew that helping people, especially those who stru...

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Edison

"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...

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Cherry Hill

As a woman of color who has personal experience with trauma, I can appreciate how painful and challenging it can be to rebuild and...

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Toms River

As someone who has faced many challenges and adversities in life, I know how important it is to feel safe and supported, and I am ...

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Edison

As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of ...

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Dumont

Welcome! I’m here to provide a compassionate space where we can work together on whatever you’re facing, helping you build the too...

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Edison

Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinic...

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Toms River

Drawing from my experiences as a mother of 3 children (1 of whom is on the autism spectrum)and my own journey through loss and tee...

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Paramus

My extensive background in the field guides my eclectic approach to meet my clients where they are and to guide them in attaining ...

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Paramus

I believe therapy is a collaborative journey, and I use evidence-based approaches to help clients feel understood, supported, and ...

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Edison

As a youthful clinician, I bring a fresh and modern perspective to the counseling experience....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Family therapy

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in , NJ usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in , NJ offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

No one enjoys arguing, bickering, and cold shoulders, especially when it’s with family members. Despite these feelings, families often experience events and arguments that go on for days, weeks, months, even years. One toxic relationship can cause a massive rift in the family unit that results in years of no communication. Take this situation between two cousins, for example.

Maddie and her cousin Ainsley were inseparable growing up. Ainsley often looked up to Maddie and drew inspiration from her older cousin through the way she dressed, spoke, and even handled tough conversations with friends. As they grew older, Maddie got into a serious relationship with her partner which caused Ainsley to feel upset and left out. To get back at Maddie, Ainsley spread a horrible rumor about Maddie’s partner to the family and caused their family to despise her partner for months before they said anything. When confronted, Ainsley denied any wrongdoing and didn’t feel sorry about her actions. Now it’s been a year since Ainsley and Maddie spoke and Maddie is still rebuilding relationships with her aunt and grandparents.  

Whether it’s with a sibling, parent, cousin, grandparent, aunt, or uncle, turmoil happens. If not addressed in a healthy manner quickly, arguments can turn into situations like Maddie and Ainsley. If your family is struggling to get past a specific challenge or just needs help communicating better, a family therapist at Thriveworks New Jersey can help. Our licensed marriage and family therapists have the training, education, and experience to help families through a myriad of issues and are ready to help you and yours. To get started, reach out to our office and one of our scheduling specialists can get you set up with an appointment.

Family Therapy: Identifying Root Issues as Individuals and a Group

A lot of the time, individual issues and concerns can be the root cause of the challenges families face as a whole. For example, Ainsley struggles with communication, jealousy, anxiety, and mood swings. Although these are things that she struggles with as an individual, several of her family members are battling the effects of her concerns. A family therapist can help provide each family member with effective tools and communication skills to work together to repair relationships, understand each other more, and tackle challenges together. Family counselors can help in areas such as:

  • Unresolved conflicts between family members
  • Adolescent issues
  • Anxiety
  • Depression
  • Child inattentiveness
  • Hyperactivity behaviors
  • Mood swings
  • Divorce and separation issues

It would be nearly impossible to list every concern or challenge that a family may face. Our counselors have helped many families work through the issues above and more. Getting the help you need not only improves the family unit as a whole, but each individual member, too.

What to Expect in Family Therapy

Family therapy and counseling is often short-term, meaning that you and your loved ones could resolve conflicts and move forward in as little as nine sessions. We understand that every family is unique so don’t feel discouraged if you and your loved ones take longer than nine sessions. There is no “right” answer to therapy. Depending on the family members in attendance and the topic being discussed, each therapy session can vary in the techniques being used and tools being taught. Qualified therapists are adept at helping you in the following areas:

  1. Ways to support one another through troubled times
  2. How to reduce conflict and quarrels and grow stronger
  3. Better understanding differences
  4. How to effectively problem-solve
  5. Improved communication between family members
  6. How to actively listen

Thriveworks New Jersey’s online family counselors can help you achieve these things and more. Our online therapy sessions can be held over the phone or via video chat. Both options are great and are proven to be just as effective as in-person counseling. There are also added benefits of online counseling including comfort, convivence, ease, and reliability. You and your loved ones don’t even need to leave the comfort of your own home to speak with your counselor. Whether you choose telephone or video chat counseling, we are dedicated to providing you with the same quality care you deserve.

Start a Relationship with an Online Family Therapist at Thriveworks New Jersey Counseling

If you’ve been searching for a reliable, dedicated counselor to help address the conflicts and challenges in your family, look no further. We have family therapists on staff who have the right skills to help you and your family get back to a better place.

When you call to set up your appointment, a scheduling specialist will answer the phone and guide you through our quick and easy scheduling process. We have flexible appointment options including evening and weekend sessions. In addition, our location does not have a waitlist so you can be sure to get the help you need as soon as you call.

We hope to hear from you soon and we look forward to working with you and your loved ones.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in New Jersey accept 29 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Open Access Plus New Jersey

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I feel like I am being heard, the service is extremely easy to use
Charles Oct 2025
Thriveworks.com verified review
★★★★★
I appreciate Miriam very much. She's extremely knowledgeable, a great listener and a highly skilled mental health professional in all ways.
Brett Sep 2025
Thriveworks.com verified review
★★★★★
My therapist and willingness in the past to work with me on my schedule and also work currently with a flexible schedule so as not to create further anxiety. He goes out of his to accommodate my needs and not cause further duress and it is greatly appreciated.
Read more My therapist and willingness in the past to work with me on my schedule and also work currently with a flexible schedule so as not to create further anxiety. He goes out of his to accommodate my needs and not cause further duress and it is greatly appreciated.
Katherine Sep 2025
Thriveworks.com verified review
★★★★★
Really like my new therapist
Scott Sep 2025
Thriveworks.com verified review
★★★★★
The care from my therapist. I feel very relieved and so much better after each session.
Dana Sep 2025
Thriveworks.com verified review
★★★★★
It really helps me frame the situations I'm in and analyze what I'm doing so I can help myself and change the situation
Gordon Sep 2025
Thriveworks.com verified review
★★★★★
Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Read more Thriveworks matched me with two stellar therapists, and I have recommended them to many of my friends left without in-person therapy in the wake of covid. Heike is an extremely knowledgeable and compassionate therapist, and I am grateful for her help.
Ann Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated the fact that my provider listened without judging me and was not dismissive
Karen Sep 2025
Thriveworks.com verified review
8 of 356 reviews

Where to find us

Phone number

(609) 270-5363

Languages spoken by NJ providers

  • Hindi
  • Italian
  • Hebrew
  • Arabic
  • English
  • Spanish
  • Filipino

Support Hours

Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm

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