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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Nashville
As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accom...
About
As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accomplish goals that improve mental health and well-being.
I am a Licensed Professional Counselor with over 6 years of experience supporting adolescents, adults, and families. I specialize in helping clients manage bipolar disorder, ADHD, substance use, depression, and anxiety. I aim to create a safe, collaborative space where clients can explore their emotions, build coping skills, and move toward emotional balance and self-empowerment.
I earned my Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. My approach incorporates cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients identify patterns, regulate emotions, and develop healthier coping strategies.
I bring empathy, patience, and genuine understanding to every session. I believe everyone deserves the opportunity to experience happiness and fulfillment. Together, we’ll work toward developing the tools and mindset needed to overcome challenges and create lasting positive change.
Education and training
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As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumst...
As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumstances shape us, and I am passionate about empowering others to build the skills necessary for healing, resilience, and lasting growth.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) and 21 years of experience supporting adults ages 18 to 99. I specialize in anxiety, depression, trauma, grief, life transitions, relationship concerns, and identity exploration. I also help clients navigate career stress, caregiving demands, academic pressure, and the impact of cultural and systemic stressors.
I earned my master’s degree in counseling from Freed-Hardeman University. My approach is collaborative, strength-based, and trauma-informed, integrating cognitive behavioral therapy, solution-focused techniques, and mindfulness-based strategies. I am committed to ongoing education and cultural humility in my work.
If you are feeling overwhelmed, stuck, or unsure of your next steps, I am here to walk alongside you. Together, we will build practical tools to strengthen emotional regulation, develop healthier thought patterns, and create meaningful, lasting change in your life.
I approach everyone with compassion and kindness, because no one truly knows what others have been through until we walk together....
I approach everyone with compassion and kindness, because no one truly knows what others have been through until we walk together.
I am a licensed clinical social worker (LCSW) with 28 years of experience in behavioral health. I specialize in cognitive behavioral therapy and support individuals navigating anxiety, depression, life transitions, and challenges related to resilience and independence. I am passionate about helping clients build practical tools that foster lasting growth and emotional well-being.
I earned my Master of Social Work from Florida International University. I completed professional training through the Beck Institute and have used CBT as the foundation of my work since 2006. I also incorporate motivational interviewing, psychodynamic approaches, and acceptance and commitment therapy into treatment.
I approach therapy with kindness, empathy, and unconditional positive regard. My goal is to create a safe, supportive space where you feel heard and empowered. Together, we will work to develop strategies that strengthen resilience and help you move forward with confidence.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Nashville therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Nashville, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Nashville is located off Hillsboro Rd between Richard Jones Rd and Warfield Dr. We currently share the building with the SK Skin Lab and Clean Eatz, among other businesses, and are next door to Sleep Outfitters mattress store.
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