686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

11  therapists available in Nashville

Knoxville

I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...

Read more
Chattanooga

Just as no two people are alike, the pathway to recovery is different for everyone. I am a big believer in meeting a patient where...

Read more
Johnson City

As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accom...

Read more
Memphis

I’m a therapist who brings both professional training and lived experience into the room, offering a warm, trauma-informed, and cu...

Read more
Memphis

As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumst...

Read more
Johnson City

I approach everyone with compassion and kindness, because no one truly knows what others have been through until we walk together....

Read more
Johnson City

Life can be challenging, but ultimately life is meant to be lived joyously....

Read more
Memphis

As a woman of color who has worked in several different industries, I understand the unique issues that one faces when trying to f...

Read more
Knoxville

As one who has experienced grief, loss, and trauma, I have an authentic understanding of how we are impacted by painful life circu...

Read more
Knoxville

I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot ...

Read more
Knoxville

As a woman who has experienced counseling of her own prior to becoming educated in the field, I understand how important reaching ...

Read more

Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Grief & loss counseling in Nashville

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Nashville, TN have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Nashville, TN will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Nashville accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Carelon

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Nashville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Nona is wonderful. She is an asset to your practice
Laura Sep 2025
Thriveworks.com verified review
★★★★★
How open we can talk.
Bobby Sep 2025
Thriveworks.com verified review
★★★★★
I always enjoy my sessions with Melissa. I feel she is very helpful, kind, and informative. I always learn something new and process something everytime we meet. There's never been a session that I did not get anything out of.
Deanna Jul 2025
Thriveworks.com verified review
★★★★★
Being personable really helps me to feel like I can trust someone. Trust is very important to me.
Charles Jun 2025
Thriveworks.com verified review
★★★★★
I've never spoken to a therapist before. I appreciate how I was paired up with Dr. Owens to meet my needs. He has been a tremendous help to me.
Ralph Jun 2025
Thriveworks.com verified review
★★★★
I am heard and assisted!
Andre May 2025
Thriveworks.com verified review
★★★★★
Phillip has been extremely helpful in my therapy journey. If not for him, there would be multiple items that I possibly would have never addressed and he has helped me work through them significantly
Wes Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the amount of knowledge and resources that were shared to help me improve with my issues.
Aaron Apr 2025
Thriveworks.com verified review
8 of 12 reviews

Where to find us

map-pin-blue

Address

map-direction-blue Show on map

4004 Hillsboro Rd Suite 207-A Nashville, TN 37215

Getting here

Thriveworks Counseling & Therapy Nashville is located off Hillsboro Rd between Richard Jones Rd and Warfield Dr. We currently share the building with the SK Skin Lab and Clean Eatz, among other businesses, and are next door to Sleep Outfitters mattress store.

map-direction-blue Show on map

device-mobile-blue

Phone number

(339) 220-0056
globe-blue

Languages spoken by TN providers

  • English
clock-blue

Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in CT

Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm

Shown in CT

Find a provider ...