Our Therapists Provide Online Therapy in Missouri City, TX

Online Therapy vs. Traditional Therapy: What’s the Difference?

Online therapy is very similar to in-person therapy. The biggest difference is that you’ll meet with a licensed counselor or therapist remotely, whether that’s on your phone, tablet, or computer. The rest of the therapeutic process is largely the same.

As with traditional therapy, you’ll discuss your issues, symptoms, and mental health goals with your therapist or counselor during your first session. Your provider will ask questions and use your input to create an individualized treatment plan with your goals in mind. You’ll work together over the course of future sessions to tackle your mental health obstacles together.

Most types of traditional therapy services can take place remotely as well, including:

• Depression counseling
• Anxiety, panic disorder, and phobia therapy
• Obsessive-compulsive disorder (OCD) therapy
• Anger management
• Substance abuse and addiction counseling
• Cognitive behavioral therapy (CBT)
• Eating disorder counseling
• Grief and loss counseling
• Child and adolescent counseling

This is not a complete list but it does spotlight some of the common types of therapy that our providers offer. Reach out to Thriveworks Counseling in Sugar Land, TX to schedule an online therapy appointment today.

The Benefits of Choosing Online Therapy

Online therapy has a few major benefits. The first is convenience –– it’s much easier to schedule a session when you don’t have to worry about driving to and from an office.

Another big plus is comfort. You can choose a space that makes you comfortable, whether that’s your bedroom, living room, office, or somewhere else. Being comfortable can help you open up to your provider more easily and make more progress during each session.

There are two main types of online therapy or counseling –– therapy over the phone or through a video call. Here are some of the benefits of each:

• Phone calls: Many of our clients love working with their provider over the phone. It’s a great option if you’re nervous about therapy or find it easier to focus on a conversation if you don’t have to worry about how you look. Therapy or counseling over the phone is very easy –– you’ll receive a phone call when your session is set to start.
• Video sessions: Online therapy via video chat is a great option for anyone who prefers face-to-face conversations. For some, this can help make a connection with their mental health provider. Getting started with therapy via video chat is also incredibly simple –– you’ll receive a link before your meeting is scheduled to begin. Simply click the link to join the room when it’s time for your session.

Starting Online Counseling at Thriveworks in Sugar Land, TX

Your mental health is a critical part of living a happy, fulfilled life. Call Thriveworks Counseling in Sugar Land, TX today if you want to work with one of our trained online therapists, counselors, psychiatric NPs, or psychologists.

Online counseling is easy to schedule and many of our new clients can often meet with a therapist within a week of their first call. We accept many major healthcare plans—schedule today.