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Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Missouri City
As a clinician who has worked all over the country, I have had the opportunity to help people from all walks of life, establish un...
About
As a clinician who has worked all over the country, I have had the opportunity to help people from all walks of life, establish unique connections, and truly meet people where they are.
I am a Licensed Clinical Social Worker with 20 years of experience supporting individuals navigating depression, anxiety, and post-traumatic stress. I typically work with women ages 20–45, helping them identify issues that interfere with their ability to function or cause them to feel “stuck.” My approach is collaborative and goal-oriented—I work alongside clients to uncover patterns, set meaningful goals, and move toward healing and emotional balance.
I earned a Master’s in Social Work from Barry University. My therapeutic approach integrates cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and traumatic incident reduction to help clients gain insight, strengthen emotional regulation, and work through past trauma while developing practical coping tools.
If you’re ready to begin your journey toward emotional wellness, I would be honored to support you. I offer both in-person and online sessions, providing a compassionate space for you to heal, grow, and rediscover your inner strength.
Education and training
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As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can ...
As a Black woman and trauma-informed therapist, I create a space where authenticity, cultural identity, and emotional healing can coexist, helping clients rewrite their stories with compassion, awareness, and renewed strength.
I am a licensed professional counselor (LPC) with 7 years of experience helping individuals and couples navigate depression, anxiety, trauma, stress, and major life transitions. I work with clients who are seeking emotional resilience, balance, and greater self-awareness. My goal is to create a safe, culturally sensitive space where healing, growth, and confidence can flourish through compassion, creativity, and evidence-based care.
I earned my master’s in clinical mental health counseling from Lamar University. I integrate cognitive behavioral therapy, experiential techniques, and creative expression to help clients understand emotions, challenge unhelpful patterns, and build practical coping skills. My approach is collaborative, compassionate, and empowering.
I believe healing is not about perfection but about progress and self-compassion. Together, we’ll create a safe space to explore, heal, and rediscover peace and purpose. When you’re ready, I’d be honored to walk alongside you on your journey toward growth and emotional well-being.
As a busy mom who has navigated both personal and professional challenges, I’m passionate about empowering others to lead joyful, ...
As a busy mom who has navigated both personal and professional challenges, I’m passionate about empowering others to lead joyful, fulfilling lives through self-exploration and cultivating self-efficacy.
Maureen Rosas is a Licensed Professional Counselor with 5 years of experience in the mental health field and more than 10 years of experience in education. She is dedicated to supporting the growth of children, adolescents, and families by guiding them through self-exploration and goal-setting. Maureen specializes in women's health and wellness, anxiety, coping skills, self-esteem, and stress.
Maureen completed her Master’s of Education in Counseling from the University of St. Thomas. Her background in education uniquely equips her to offer guidance and foster growth in individuals. Maureen utilizes multiple treatments such as Adlerian techniques, play therapy, narrative therapy, cognitive behavioral therapy, and solution-focused brief therapy.
Maureen builds empathy by creating a safe, non-judgmental space where clients feel heard, understood, and validated in their experiences. She approaches each session with compassion, curiosity, and respect. Once a client is ready to explore their feelings, gain clarity, and work towards growth, Maureen invites them to reach out.
As a person with ADHD, I know how difficult starting something new can be. As a counselor, I understand that each client is differ...
As a person with ADHD, I know how difficult starting something new can be. As a counselor, I understand that each client is different and I approach therapy as a unique journey.
Tracy Kinamore is a Licensed Professional Counselor Associate with 6 years of experience supporting individuals and families through grief and loss. She also specializes in guiding children, teens, and adults through challenges ranging from school and life transitions to behavioral issues and anxiety. Tracy is greatly rewarded by seeing clients recognize their strengths and reach their goals.
Tracy received her Master’s in Clinical Mental Health Counseling at Loyola University New Orleans, where she specialized in thanatology and play therapy. She uses approaches including acceptance and commitment therapy, family systems, narrative therapy, art therapy, and solution-focused brief therapy.
Tracy sees therapy as a personal journey on which she is a guide. It can be a long road for some, but seeking counseling is the perfect first step. Schedule your first appointment with Tracy today!
As a licensed therapist, I know the power of identifying our “inner critic." I found freedom in understanding and confronting the ...
As a licensed therapist, I know the power of identifying our “inner critic." I found freedom in understanding and confronting the beliefs and behaviors that shaped my day-to-day life and I am committed to helping my clients feel inspired to do the same.
Jennifer O'Brien is a Licensed Clinical Social Worker and certified life coach with over 5 years of clinical experience working with individuals, couples, and families of all ages. Her clinical work includes working in the foster care and adoption community, where she provided clinical support to staff, foster families, and youth in care. Her work focuses on identifying ineffective behaviors, habits, beliefs, or other internal or external factors that hold people back from enjoying the life they want. She believes in creating a safe place where clients are free to explore and understand who they are and equip them to find the answers or tools they need to attain their identified goals. She is passionate about helping clients learn how to build healthy relationships and inner confidence to live their lives to their fullest potential.
Jennifer completed her Master of Social Work (MSW) at Widener University after finishing her Bachelor’s in Psychology from Simpson University in Redding, California. Throughout her clinical work, and her experience working in foster care, she has worked with individuals, families, and youth of all ages who have struggled with a multitude of mental health challenges, including stressors related to life transitions, grief, loss, depression, anxiety, deeply internalized self-judgments, sense of inadequacy, insecurity or feelings of “never good enough,” and other various mental health concerns. Jennifer utilizes various treatment approaches to address her client’s needs, focused primarily on utilizing attachment-based theories/attachment-based therapy, emotion-focused therapy (EFT), and cognitive behavioral therapy (CBT). She also utilizes motivational interviewing, solution-focused therapy, and dialectical behavioral therapy (DBT) when in the best interest of her clients.
Day-to-day life can be isolating and overwhelming, all while still trying to navigate the unique challenges of today’s world. Jennifer is committed and confident she can help you build healthier relationships and confidence to face those challenges, validating who you are now and equipping you to attain the future you desire. If you are ready to take the first step, reach out to schedule an appointment with her today.
Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in thi...
Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in this journey.
Samantha Robinson is a Licensed Professional Counselor (LPC) in Texas who specializes in working with couples, young adults, adolescents, and survivors of intimate partner violence and sexual abuse. Samantha is passionate about helping her clients cope with stress, anxiety, depression, and trauma, empowering them to discover their strengths, overcome their challenges, and achieve their goals. Samantha uses a client-centered approach to provide a safe, supportive, and compassionate space for her clients to heal and grow.
Samantha has a Bachelor of Science in Business Management from Jackson State University and a Master of Education in Clinical Mental Health Counseling from Lamar University. She helps clients in therapy by using various therapeutic techniques like cognitive behavioral therapy, dialectical behavior therapy, mindfulness techniques, or person-centered therapy.
Samantha believes that feeling heard and understood is the first step towards healing. She is here to offer you a safe space where you can navigate your journey together. Reach out to her today, and let’s start this empowering process.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Clinical Social Worker (LCSW)
Susannah: Individual therapy is all about helping people see themselves more honestly and objectively. I enjoy helping people identify their strengths and work collaboratively towards their goals.
Jennifer: My go-to approach for helping people in individual therapy integrates cognitive behavioral therapy (CBT), emotion-focused therapy (EFT), and psychoeducation. I find the most value and benefit in applying the approach and strategy that best fits the client. Because the approaches provide a thorough exploration of thoughts, emotions, and behaviors, they foster a holistic understanding and empower clients to make meaningful changes.
Susannah: I teach:
Jennifer: I teach the following tools in individual therapy:
Susannah: Progress is measured in several ways, but the determining factor is the client's daily experience and interpretation of it.
Jennifer: I know a client is making meaningful progress in individual therapy when they begin to demonstrate increased self-awareness, utilize coping strategies effectively, show improvements in managing the challenges they face, and build confidence in who they are.
Susannah: Clients can spend time reflecting on their thinking patterns, journaling about their experiences, practicing skills learned in sessions, and building a more robust vocabulary to identify and describe their emotions.
Jennifer: Clients can supplement their time in individual therapy with workshops, self-help resources, journaling exercises, mindfulness practices, or support groups to further enhance their mental and emotional well-being.
Susannah: In the first session, clients are asked to describe their symptoms, histories, and goals for therapy. It is helpful for clients to come prepared to discuss these things.
Jennifer: To prepare for your first individual therapy session, you can think through what you would hope to get out of therapy and what you would need from your therapist to feel comfortable and successful moving forward.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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