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Discover how starting career counseling can support your own journey toward a happier, more fulfilling life.
6 therapists available in Milford
As a psychologist for nearly 30 years, I am personally and professionally compassionate about the struggles that lead to emotional...
About
As a psychologist for nearly 30 years, I am personally and professionally compassionate about the struggles that lead to emotional challenges and work with people to overcome barriers to feeling good about themselves, relationships, and cope with losses.
I am a licensed psychologist with 37 years of experience supporting individuals across the lifespan through life transitions, emotional challenges, and relational stress. I specialize in trauma, anxiety, depression, grief, and family issues. My work centers on building a trusting therapeutic relationship where the roots of distress can be explored, and healing becomes possible.
I earned my doctorate in clinical psychology from Antioch New England Graduate School. My approach integrates cognitive, emotional, and behavioral strategies to help clients gain insight, develop coping skills, and create meaningful, lasting change. Compassion, empathy, and clinical experience guide every step of our work together.
I will meet you where you are and help you navigate obstacles with clarity, support, and practical guidance. Together, we will identify new perspectives and pathways that move you forward. My goal is to help you feel understood, empowered, and equipped to live a more fulfilling and balanced life.
Education and training
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I have been in the field of mental health for over 40 years, working in a wide array of settings with individuals, couples, famili...
I have been in the field of mental health for over 40 years, working in a wide array of settings with individuals, couples, families, and groups.
Clevetta Gilliam, Licensed Professional Counselor Associate, brings 40 years of experience supporting individuals through life’s challenges, including relationship struggles, loss, stress, and trauma. She is dedicated to creating a supportive, trusting therapeutic space where clients can explore their concerns and move toward more fulfilling and meaningful lives. Clevetta empowers preteens through seniors to discover resilience and embrace positive change, encouraging growth both personally and within their relationships.
Clevetta earned her Master’s in Clinical Mental Health Counseling from Grand Canyon University. She integrates psychodynamic and family systems perspectives with cognitive-behavioral strategies, incorporating holistic stress management approaches such as mindfulness, diet, and exercise to help clients build healthier coping skills.
Clevetta is passionate about serving Black, Brown, and Caucasian adolescents, survivors of domestic violence, and those healing from sexual assault. She is committed to advancing research on generational trauma and strives to provide care that fosters empowerment, healing, and hope for every client she serves.
Hello and welcome to your first step to a mentally stronger you!...
Hello and welcome to your first step to a mentally stronger you!
Lahaysha Mike is a Licensed Associate Professional Counselor (LAPC) who has a wealth of knowledge to serve adults with anxiety, depression, anger management, or any other challenging life issues. Lahaysha completed her Master of Science (MS) in Clinical Mental Health at Central Connecticut State University.
Lahaysha will work with you to come up with and execute your goals whether they are building self-esteem, improving communication skills, or helping you change a behavior you don’t like. She provides a safe space where you can work through your challenges through role play, exposure therapy, or figuring out an alternative solution together. Lahaysha likes to help her clients get to the root of their problems by showing them that change isn’t just taking you out of your comfort zone, but also a progressive transformation into the person you build yourself up to be. She is here to help build confidence, a more positive self-talk that you can use even when you are not feeling it that day.
Lahaysha knows that it can be hard to make that first move towards a newer you, but she’ll be here with you every step of the way, providing you with the tools you will need to make that vision of your future self a reality.
As a person-centered, compassionate, and active listener, I strive to empower clients to progress toward solutions that work for t...
As a person-centered, compassionate, and active listener, I strive to empower clients to progress toward solutions that work for their unique challenges. The counseling relationship is key to the success of treatment.
Janet Scanlon is a Licensed Professional Counselor with over 5 years of experience working with diverse populations on adjustment disorders, anxiety/depression, grief, mood/personality disorders, and parenting challenges. Janet's life experience and skills make her uniquely qualified to support clients on their wellness journey.
Janet earned a Master’s in Mental Health Counseling from Fairfield University. She is trained in cognitive behavioral therapy, in which clients adjust negative thought patterns to alter behaviors. She utilizes a person-centered philosophy and specializes in a wellness-based approach, including self-care, sleep hygiene, exercise, and meditation.
Janet truly believes in the importance of supporting others in meeting their goals. She aspires to help others identify their strengths in order to overcome life's challenges. She looks forward to hearing from you. Please contact Janet today for an appointment.
As someone who has sought out therapy earlier in life, I understand the hesitation that comes with seeking out help....
As someone who has sought out therapy earlier in life, I understand the hesitation that comes with seeking out help.
Daniel Garel is a Licensed Marriage and Family Therapist (LMFT) with 6 years of experience in the mental health field. He strives for excellence in helping adolescents, teens, adults, couples, and families address their challenges and identify/pursue their life worth living. Daniel specializes in mental health disorders, trauma, substance use disorders, behavioral issues, relationship issues, major life transitions, and stress management.
Daniel completed his Master's Degree in Marriage and Family Therapy at Fairfield University. He started his career working with adolescents in a long-term residential facility through his undergraduate career, which sparked his pursuit to work with families and couples. He then began working with clients with substance use and mental health disorders throughout his graduate school profession, where he developed his skills in supporting his clients and their goals. Daniel uses multiple treatment models, including dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, narrative therapy, structural family therapy, Bowenian family therapy, and strategic family therapy.
Everyone has their limits and everyone gets to a point in their life where they hit a wall or feel like they cannot overcome an obstacle. Daniel provides a judgment-free zone where you can feel comfortable and safe to talk about anything. He will join you as a co-explorer on your life's journey and assist with helping you make the path clearer by gaining new perspectives and techniques that suit your needs. If you are ready to put in the work, schedule an appointment with him today he will be ready and excited to work with you!
As a woman of color and ally, I understand the importance of being heard and understood, especially during the difficult times we ...
As a woman of color and ally, I understand the importance of being heard and understood, especially during the difficult times we are facing in our society today.
Jewell Smith is a Licensed Professional Counselor with 20 years of experience supporting individuals through emotional, behavioral, and crisis-related challenges. She has worked extensively with clients experiencing severe mental health concerns, guiding them with compassion, clarity, and skill. Jewell’s collaborative, person-centered approach has consistently helped her build strong therapeutic relationships while promoting safety, resilience, and emotional well-being across diverse populations.
Jewell earned her Master’s in Mental Health Counseling from Mercy College. She incorporates cognitive behavioral therapy, dialectical behavioral therapy, and rational emotive behavioral therapy to support healing from trauma and help clients navigate emotional symptoms, strengthen coping skills, and create lasting change.
Jewell is passionate about helping clients feel seen, safe, and empowered in their healing process. She provides a warm and supportive environment for growth, focusing on building trust and developing tailored strategies to meet each individual’s needs. Her goal is to walk alongside clients as they move forward with clarity, confidence, and hope.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Career counseling, sometimes called career coaching, helps individuals make informed career decisions. This type of counseling is led by one of our Milford therapists who is trained to provide career development support.
Career counseling works to help you navigate your professional career and offer valuable information, such as required skill sets and/or education, regarding a particular position you may be considering. The following are common focuses of conversation that will help your career counselor best help you:
Career counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Career counseling can last for weeks, months, or even years. It all depends on the goals that you’re looking to accomplish and whether you continue to want/need a counselor to help you reach your goals. Either way, our career counselors are here and ready to help you get on the right track.
You can ask for help from a professional whose job is to use their skills and experience to help people explore different career paths and choose the one that is best suited for them. These professionals are career counselors, and they are ready to work with you at Thriveworks Counseling in Milford.
If you are in New Haven, Milford, or the surrounding area, Thriveworks career counseling is here for you. Our career counselors can help you through this process that is considering what you’re good at, what will make you happy, and what will allow you to live your desired lifestyle; weighing the options available to you; and ultimately picking which career path you want to walk down. These professionals are here to provide you with undying support and the assistance that you need. If you want to schedule a career counseling appointment right now, just reach out to Thriveworks Counseling. Call us at (203) 951-3871 and you could meet with your career counselor as early as tomorrow.
Choosing your career or job is often a difficult decision to make. In addition to allowing you to pay all of the bills, your job brings you success, happiness, fulfillment, and growth—that is, if you choose the right one.
A career counselor, or a career coach, at Thriveworks Counseling in New Haven can offer you their assistance and help you choose a job that will fulfill your needs in addition to bringing you happiness. Your career counselor might pose the following questions to guide you on this journey:
It’s normal to feel unsure about your current job and career path. Be sure about your decision by discussing your career with a career counselor. If you are in Milford, CT or New Haven, Thriveworks is here to help you with your career decisions. They can help you with all of the important considerations, including what career will best meet your needs, lifestyle, financial obligations, hobbies, interests, and more. If you are feeling at all uncertain when it comes to your job or career, reach out to us today. We have career counselors on staff who are ready to work with you as soon as this week.
You can expect to work with an exceptional provider and experience other premium benefits, including flexible scheduling. Many of our counselors also offer appointments in the evenings and on the weekends, as their ultimate goal is to provide you with the service you need when you need it. We are excited about the chance to work with you and weigh all of your career options. Let’s make the right decision together. Give us a call today to set up your first appointment at (203) 951-3871.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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