Offered in-person & online

Our therapists provide depression counseling in McLean, VA

Find a provider Call (703) 372-9547

All McLean services

Services

Individual therapy Couples/marriage therapy Child therapy Family therapy Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (703) 372-9547
McLean, VA therapy

Connect with a therapist, psychiatrist or counselor near you

125,574 people sought depression counseling help in Virginia in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Bridgette Aguilar Dishman

Counselor (Resident In Counseling)

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +5 more

Military / Veteran, Chronic Illness, Self Harm, LGBTQIA+, Behavioral Issues, +18 more

As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns and more.

Next opening: Mon Jul 7, 12 pm View all availability

Elizabeth Malin She/Her

Licensed Professional Counselor (LPC)

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +19 more

Anger, Coping Skills, Infidelity, Self Esteem, Stress, +9 more

Next opening: Tue Jul 15, 12 pm View all availability

Erica Ohnstad She/Her

Licensed Professional Counselor (LPC)

Aetna, CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO, CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO, +19 more

Self Esteem, Stress, Women’s Issues, Addiction, Life Transition, +2 more

Next opening: Mon Jul 7, 5 pm View all availability

Common approaches to Depression counseling

Hear from Elizabeth Malin, Licensed Professional Counselor (LPC)

View Elizabeth Malin's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is cognitive behavioral therapy. I prefer CBT because changing thinking patterns is proven to work to decrease depression symptoms.

What tools do you teach in depression counseling?

I teach the following tools in depression counseling: reframing negative distorted thinking patterns, self-care, mindfulness, grounding work, and journaling.

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they come to sessions and their mood has improved. Additionally, they report to me that using the CBT thought record is making a difference in how they view their world and others around them.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling with self-care and medication management if needed. Additionally, reaching out to support systems is always helpful.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can have a willingness to be honest and open about your struggles. Be prepared for a deep dive into your history with depression, thought patterns, and messages from childhood that have added to the struggle.

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in McLean, VA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

Consistent low mood
Fatigue
Irritability
Oversleeping or difficulty sleeping
Changes in diet (eating much more or less)
Withdrawal and isolation
Feelings of guilt or worthlessness
Feelings of hopelessness
Loss of interest in previous hobbies or activities
Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in McLean, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our McLean therapists and counselors accept 24 insurance plans

Aetna
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO
CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO
Carelon
Carelon | Medicare Advantage
Cigna | Evernorth
Cigna | Evernorth Medicare Advantage
Compsych

Self-pay costs at McLean

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews

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★★★★★

My provider, Liz Malin is incredibly dedicated to helping me. She is knowledgeable, kind, patient, and always does what is best for me. She's been able to help me with a wide variety of issues. Scheduling with her has been very easy, and I've never had a billing issue. She is always prepared and helps me so much!

Read more My provider, Liz Malin is incredibly dedicated to helping me. She is knowledgeable, kind, patient, and always does what is best for me. She's been able to help me with a wide variety of issues. Scheduling with her has been very easy, and I've never had a billing issue. She is always prepared and helps me so much!

Nina Mar 2025